Encouragedsomeonewho wasnervousSharedsomething tomakesomeonehappyFelthappy fora friend'ssuccessHelpedsomeonewho wasupsetAsked forhelp whenI neededitFeltproud ofmyselfPracticedgratitudeStayedcalm in astressfulsituationNoticedsomeone’sbodylanguageAdvocatedfor myrightsRecognizedwhensomeonewas happyApologizedaftermaking amistakeFound anoutlet toexpressmyselfReached outto a trustedperson whenI felt sadAdvocatedfor a goodcauseUsed a kindword tocheersomeone upWaitedfor myturnProtecteda friendfrom abullyNoticed aclassmatefeeling leftoutStoppedmyself fromsayingsomethingmeanOpenedthe doorforsomeoneExpressedmy emotionsin a healthywayAware ofwhy I wasfeeling__emotionFeltupsetComplimentedsomeoneFelt goodexpressingmyselfGave akindnote/textto a friendNoticedmy body’sfeelingsHelpedsomeonewho wassadHelped afriendsolve aproblemFeltgratefulPracticeddeepbreathingto relaxResolveda conflictcalmlySethealthyboundariesIdentified myown feelingsin a toughsituationFree!Believethat IcanReached outto a friend tocheck onthemThankedsomeonefor helpingmeListened toa friendwithoutinterruptingSeekingjustice formyselfand othersRemindedmyself tothinkpositiveCalmedmyselfwhen Iwas angryTook awalk tocooldownAskedsomeonehow theywere feelingEncouragedothers to betheir bestselfWaitedbeforerespondingStayedcalm in astressfulsituationWaited tocalm downbeforeexpressingmy feelingsAskedforadviceFeltjoyExpressedemotions ina healthywayExperiencedsomeone’skindnessRecognizedwhen I wasfrustratedShowedempathyto a friendEncouragedsomeonewho wasnervousSharedsomething tomakesomeonehappyFelthappy fora friend'ssuccessHelpedsomeonewho wasupsetAsked forhelp whenI neededitFeltproud ofmyselfPracticedgratitudeStayedcalm in astressfulsituationNoticedsomeone’sbodylanguageAdvocatedfor myrightsRecognizedwhensomeonewas happyApologizedaftermaking amistakeFound anoutlet toexpressmyselfReached outto a trustedperson whenI felt sadAdvocatedfor a goodcauseUsed a kindword tocheersomeone upWaitedfor myturnProtecteda friendfrom abullyNoticed aclassmatefeeling leftoutStoppedmyself fromsayingsomethingmeanOpenedthe doorforsomeoneExpressedmy emotionsin a healthywayAware ofwhy I wasfeeling__emotionFeltupsetComplimentedsomeoneFelt goodexpressingmyselfGave akindnote/textto a friendNoticedmy body’sfeelingsHelpedsomeonewho wassadHelped afriendsolve aproblemFeltgratefulPracticeddeepbreathingto relaxResolveda conflictcalmlySethealthyboundariesIdentified myown feelingsin a toughsituationFree!Believethat IcanReached outto a friend tocheck onthemThankedsomeonefor helpingmeListened toa friendwithoutinterruptingSeekingjustice formyselfand othersRemindedmyself tothinkpositiveCalmedmyselfwhen Iwas angryTook awalk tocooldownAskedsomeonehow theywere feelingEncouragedothers to betheir bestselfWaitedbeforerespondingStayedcalm in astressfulsituationWaited tocalm downbeforeexpressingmy feelingsAskedforadviceFeltjoyExpressedemotions ina healthywayExperiencedsomeone’skindnessRecognizedwhen I wasfrustratedShowedempathyto a friend

Emotional Intelligence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
  1. Encouraged someone who was nervous
  2. Shared something to make someone happy
  3. Felt happy for a friend's success
  4. Helped someone who was upset
  5. Asked for help when I needed it
  6. Felt proud of myself
  7. Practiced gratitude
  8. Stayed calm in a stressful situation
  9. Noticed someone’s body language
  10. Advocated for my rights
  11. Recognized when someone was happy
  12. Apologized after making a mistake
  13. Found an outlet to express myself
  14. Reached out to a trusted person when I felt sad
  15. Advocated for a good cause
  16. Used a kind word to cheer someone up
  17. Waited for my turn
  18. Protected a friend from a bully
  19. Noticed a classmate feeling left out
  20. Stopped myself from saying something mean
  21. Opened the door for someone
  22. Expressed my emotions in a healthy way
  23. Aware of why I was feeling __emotion
  24. Felt upset
  25. Complimented someone
  26. Felt good expressing myself
  27. Gave a kind note/text to a friend
  28. Noticed my body’s feelings
  29. Helped someone who was sad
  30. Helped a friend solve a problem
  31. Felt grateful
  32. Practiced deep breathing to relax
  33. Resolved a conflict calmly
  34. Set healthy boundaries
  35. Identified my own feelings in a tough situation
  36. Free!
  37. Believe that I can
  38. Reached out to a friend to check on them
  39. Thanked someone for helping me
  40. Listened to a friend without interrupting
  41. Seeking justice for myself and others
  42. Reminded myself to think positive
  43. Calmed myself when I was angry
  44. Took a walk to cooldown
  45. Asked someone how they were feeling
  46. Encouraged others to be their best self
  47. Waited before responding
  48. Stayed calm in a stressful situation
  49. Waited to calm down before expressing my feelings
  50. Asked for advice
  51. Felt joy
  52. Expressed emotions in a healthy way
  53. Experienced someone’s kindness
  54. Recognized when I was frustrated
  55. Showed empathy to a friend