Namesomethingthat makesyou feelaccomplished.What isyourfavoritefood?Name 1 wayyou canencouragesomeoneelse.Name 1person inyour supportsystem.What is 1thing youcan do todayfor self-care?Give acomplimentto the personto your left.What issomethingyou’relookingforward to?What is ahealthyhobby you’dlike to build?What is askill youwant tolearnWhoinspiresyou, andwhy?Name 1calmingtechnique.Name 1sound orscent thatmakes youfeel peaceful.What doyou loveaboutyourself?What is yourfavorite timeof day andwhy?What is onegoal you’reworkingtowards?What issomethingnew you’dlike to learn?Sharesomethingyou’reproud of.Share oneof yourhobbies.Name 1thing thatmade yousmile today.What sportsor activitiesdo youenjoy?What’s yourfavorite wayto expresscreativity?If you couldtravelanywhere,where wouldit be?Give acomplimentto the personon your right.Who issomeoneyou’rethankful for?Giveyourself acompliment.What’ssomethingyou likeaboutnature?Name 1 wayyou can bekind toyourselftoday.What is yourfavoriteindooractivity?Share atime youhelpedsomeone.What isyourdreamjob?Name aself-careactivity.Name 1thing thatmakes youfeel safe.Name asong orquote thatlifts yourmood.What kind ofanimal wouldyou be, andwhy?What’s asound thatmakes youfeelpeaceful?Share yourfavoriterelaxationtechnique.What is yourfavoritepositivequote orphrase?Share acopingskill.What issomethingyou’ve donethat you didn’tthink you coulddo?If you couldhave 1superpowerwhat would itbe?Sharesomethingyou likeaboutyourself.Whatmotivatesyou to keepgoing?Name 1thing youare gratefulfor today.What is yourfavoriteoutdooractivity?What is yourfavoriteanimal andwhy?Name apositive traitthat makesyou unique.What is askill that youhave learnedduringtreatment?What is yourfavoriteholiday orseason andwhy?What is 1healthyroutine you’dlike to stickto?Sharesomethingpositiveaboutyourself.Namesomethingthat makesyou feelaccomplished.What isyourfavoritefood?Name 1 wayyou canencouragesomeoneelse.Name 1person inyour supportsystem.What is 1thing youcan do todayfor self-care?Give acomplimentto the personto your left.What issomethingyou’relookingforward to?What is ahealthyhobby you’dlike to build?What is askill youwant tolearnWhoinspiresyou, andwhy?Name 1calmingtechnique.Name 1sound orscent thatmakes youfeel peaceful.What doyou loveaboutyourself?What is yourfavorite timeof day andwhy?What is onegoal you’reworkingtowards?What issomethingnew you’dlike to learn?Sharesomethingyou’reproud of.Share oneof yourhobbies.Name 1thing thatmade yousmile today.What sportsor activitiesdo youenjoy?What’s yourfavorite wayto expresscreativity?If you couldtravelanywhere,where wouldit be?Give acomplimentto the personon your right.Who issomeoneyou’rethankful for?Giveyourself acompliment.What’ssomethingyou likeaboutnature?Name 1 wayyou can bekind toyourselftoday.What is yourfavoriteindooractivity?Share atime youhelpedsomeone.What isyourdreamjob?Name aself-careactivity.Name 1thing thatmakes youfeel safe.Name asong orquote thatlifts yourmood.What kind ofanimal wouldyou be, andwhy?What’s asound thatmakes youfeelpeaceful?Share yourfavoriterelaxationtechnique.What is yourfavoritepositivequote orphrase?Share acopingskill.What issomethingyou’ve donethat you didn’tthink you coulddo?If you couldhave 1superpowerwhat would itbe?Sharesomethingyou likeaboutyourself.Whatmotivatesyou to keepgoing?Name 1thing youare gratefulfor today.What is yourfavoriteoutdooractivity?What is yourfavoriteanimal andwhy?Name apositive traitthat makesyou unique.What is askill that youhave learnedduringtreatment?What is yourfavoriteholiday orseason andwhy?What is 1healthyroutine you’dlike to stickto?Sharesomethingpositiveaboutyourself.

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something that makes you feel accomplished.
  2. What is your favorite food?
  3. Name 1 way you can encourage someone else.
  4. Name 1 person in your support system.
  5. What is 1 thing you can do today for self-care?
  6. Give a compliment to the person to your left.
  7. What is something you’re looking forward to?
  8. What is a healthy hobby you’d like to build?
  9. What is a skill you want to learn
  10. Who inspires you, and why?
  11. Name 1 calming technique.
  12. Name 1 sound or scent that makes you feel peaceful.
  13. What do you love about yourself?
  14. What is your favorite time of day and why?
  15. What is one goal you’re working towards?
  16. What is something new you’d like to learn?
  17. Share something you’re proud of.
  18. Share one of your hobbies.
  19. Name 1 thing that made you smile today.
  20. What sports or activities do you enjoy?
  21. What’s your favorite way to express creativity?
  22. If you could travel anywhere, where would it be?
  23. Give a compliment to the person on your right.
  24. Who is someone you’re thankful for?
  25. Give yourself a compliment.
  26. What’s something you like about nature?
  27. Name 1 way you can be kind to yourself today.
  28. What is your favorite indoor activity?
  29. Share a time you helped someone.
  30. What is your dream job?
  31. Name a self-care activity.
  32. Name 1 thing that makes you feel safe.
  33. Name a song or quote that lifts your mood.
  34. What kind of animal would you be, and why?
  35. What’s a sound that makes you feel peaceful?
  36. Share your favorite relaxation technique.
  37. What is your favorite positive quote or phrase?
  38. Share a coping skill.
  39. What is something you’ve done that you didn’t think you could do?
  40. If you could have 1 superpower what would it be?
  41. Share something you like about yourself.
  42. What motivates you to keep going?
  43. Name 1 thing you are grateful for today.
  44. What is your favorite outdoor activity?
  45. What is your favorite animal and why?
  46. Name a positive trait that makes you unique.
  47. What is a skill that you have learned during treatment?
  48. What is your favorite holiday or season and why?
  49. What is 1 healthy routine you’d like to stick to?
  50. Share something positive about yourself.