What issomethingyou’relookingforward to?If you couldtravelanywhere,where wouldit be?Name 1 wayyou can bekind toyourselftoday.What’s yourfavorite wayto expresscreativity?What issomethingnew you’dlike to learn?Name 1sound orscent thatmakes youfeel peaceful.What is yourfavorite timeof day andwhy?What isyourdreamjob?Name 1thing youare gratefulfor today.Sharesomethingpositiveaboutyourself.Share oneof yourhobbies.What issomethingyou’ve donethat you didn’tthink you coulddo?If you couldhave 1superpowerwhat would itbe?What is 1healthyroutine you’dlike to stickto?Namesomethingthat makesyou feelaccomplished.Share acopingskill.Sharesomethingyou’reproud of.Share atime youhelpedsomeone.What is ahealthyhobby you’dlike to build?Who issomeoneyou’rethankful for?Name 1person inyour supportsystem.Giveyourself acompliment.What is onegoal you’reworkingtowards?What is yourfavoriteholiday orseason andwhy?What is askill youwant tolearnWhat’ssomethingyou likeaboutnature?What sportsor activitiesdo youenjoy?Whatmotivatesyou to keepgoing?What is askill that youhave learnedduringtreatment?Give acomplimentto the personon your right.Whoinspiresyou, andwhy?What isyourfavoritefood?What kind ofanimal wouldyou be, andwhy?Name 1thing thatmakes youfeel safe.Name aself-careactivity.Name 1calmingtechnique.What is yourfavoriteoutdooractivity?Share yourfavoriterelaxationtechnique.What doyou loveaboutyourself?What is yourfavoriteindooractivity?Sharesomethingyou likeaboutyourself.Name 1thing thatmade yousmile today.Name 1 wayyou canencouragesomeoneelse.Name asong orquote thatlifts yourmood.What is yourfavoritepositivequote orphrase?What is 1thing youcan do todayfor self-care?Give acomplimentto the personto your left.What is yourfavoriteanimal andwhy?Name apositive traitthat makesyou unique.What’s asound thatmakes youfeelpeaceful?What issomethingyou’relookingforward to?If you couldtravelanywhere,where wouldit be?Name 1 wayyou can bekind toyourselftoday.What’s yourfavorite wayto expresscreativity?What issomethingnew you’dlike to learn?Name 1sound orscent thatmakes youfeel peaceful.What is yourfavorite timeof day andwhy?What isyourdreamjob?Name 1thing youare gratefulfor today.Sharesomethingpositiveaboutyourself.Share oneof yourhobbies.What issomethingyou’ve donethat you didn’tthink you coulddo?If you couldhave 1superpowerwhat would itbe?What is 1healthyroutine you’dlike to stickto?Namesomethingthat makesyou feelaccomplished.Share acopingskill.Sharesomethingyou’reproud of.Share atime youhelpedsomeone.What is ahealthyhobby you’dlike to build?Who issomeoneyou’rethankful for?Name 1person inyour supportsystem.Giveyourself acompliment.What is onegoal you’reworkingtowards?What is yourfavoriteholiday orseason andwhy?What is askill youwant tolearnWhat’ssomethingyou likeaboutnature?What sportsor activitiesdo youenjoy?Whatmotivatesyou to keepgoing?What is askill that youhave learnedduringtreatment?Give acomplimentto the personon your right.Whoinspiresyou, andwhy?What isyourfavoritefood?What kind ofanimal wouldyou be, andwhy?Name 1thing thatmakes youfeel safe.Name aself-careactivity.Name 1calmingtechnique.What is yourfavoriteoutdooractivity?Share yourfavoriterelaxationtechnique.What doyou loveaboutyourself?What is yourfavoriteindooractivity?Sharesomethingyou likeaboutyourself.Name 1thing thatmade yousmile today.Name 1 wayyou canencouragesomeoneelse.Name asong orquote thatlifts yourmood.What is yourfavoritepositivequote orphrase?What is 1thing youcan do todayfor self-care?Give acomplimentto the personto your left.What is yourfavoriteanimal andwhy?Name apositive traitthat makesyou unique.What’s asound thatmakes youfeelpeaceful?

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you’re looking forward to?
  2. If you could travel anywhere, where would it be?
  3. Name 1 way you can be kind to yourself today.
  4. What’s your favorite way to express creativity?
  5. What is something new you’d like to learn?
  6. Name 1 sound or scent that makes you feel peaceful.
  7. What is your favorite time of day and why?
  8. What is your dream job?
  9. Name 1 thing you are grateful for today.
  10. Share something positive about yourself.
  11. Share one of your hobbies.
  12. What is something you’ve done that you didn’t think you could do?
  13. If you could have 1 superpower what would it be?
  14. What is 1 healthy routine you’d like to stick to?
  15. Name something that makes you feel accomplished.
  16. Share a coping skill.
  17. Share something you’re proud of.
  18. Share a time you helped someone.
  19. What is a healthy hobby you’d like to build?
  20. Who is someone you’re thankful for?
  21. Name 1 person in your support system.
  22. Give yourself a compliment.
  23. What is one goal you’re working towards?
  24. What is your favorite holiday or season and why?
  25. What is a skill you want to learn
  26. What’s something you like about nature?
  27. What sports or activities do you enjoy?
  28. What motivates you to keep going?
  29. What is a skill that you have learned during treatment?
  30. Give a compliment to the person on your right.
  31. Who inspires you, and why?
  32. What is your favorite food?
  33. What kind of animal would you be, and why?
  34. Name 1 thing that makes you feel safe.
  35. Name a self-care activity.
  36. Name 1 calming technique.
  37. What is your favorite outdoor activity?
  38. Share your favorite relaxation technique.
  39. What do you love about yourself?
  40. What is your favorite indoor activity?
  41. Share something you like about yourself.
  42. Name 1 thing that made you smile today.
  43. Name 1 way you can encourage someone else.
  44. Name a song or quote that lifts your mood.
  45. What is your favorite positive quote or phrase?
  46. What is 1 thing you can do today for self-care?
  47. Give a compliment to the person to your left.
  48. What is your favorite animal and why?
  49. Name a positive trait that makes you unique.
  50. What’s a sound that makes you feel peaceful?