Share atime youhelpedsomeone.Sharesomethingyou likeaboutyourself.What is yourfavorite timeof day andwhy?What sportsor activitiesdo youenjoy?Share oneof yourhobbies.What’ssomethingyou likeaboutnature?What is yourfavoriteoutdooractivity?Giveyourself acompliment.Give acomplimentto the personon your right.Sharesomethingyou’reproud of.Sharesomethingpositiveaboutyourself.What is yourfavoritepositivequote orphrase?Name aself-careactivity.What is askill youwant tolearnWhat is 1thing youcan do todayfor self-care?What is 1healthyroutine you’dlike to stickto?Name 1thing thatmakes youfeel safe.Give acomplimentto the personto your left.What issomethingyou’relookingforward to?Name 1 wayyou canencouragesomeoneelse.Name asong orquote thatlifts yourmood.What is onegoal you’reworkingtowards?Name 1person inyour supportsystem.What kind ofanimal wouldyou be, andwhy?Share acopingskill.What is yourfavoriteanimal andwhy?What is yourfavoriteindooractivity?Whatmotivatesyou to keepgoing?Name 1sound orscent thatmakes youfeel peaceful.What is ahealthyhobby you’dlike to build?What is yourfavoriteholiday orseason andwhy?What isyourfavoritefood?Name apositive traitthat makesyou unique.Who issomeoneyou’rethankful for?Name 1calmingtechnique.What’s yourfavorite wayto expresscreativity?What issomethingyou’ve donethat you didn’tthink you coulddo?What is askill that youhave learnedduringtreatment?Name 1thing youare gratefulfor today.If you couldhave 1superpowerwhat would itbe?Share yourfavoriterelaxationtechnique.Namesomethingthat makesyou feelaccomplished.Whoinspiresyou, andwhy?What’s asound thatmakes youfeelpeaceful?What isyourdreamjob?If you couldtravelanywhere,where wouldit be?What doyou loveaboutyourself?Name 1 wayyou can bekind toyourselftoday.Name 1thing thatmade yousmile today.What issomethingnew you’dlike to learn?Share atime youhelpedsomeone.Sharesomethingyou likeaboutyourself.What is yourfavorite timeof day andwhy?What sportsor activitiesdo youenjoy?Share oneof yourhobbies.What’ssomethingyou likeaboutnature?What is yourfavoriteoutdooractivity?Giveyourself acompliment.Give acomplimentto the personon your right.Sharesomethingyou’reproud of.Sharesomethingpositiveaboutyourself.What is yourfavoritepositivequote orphrase?Name aself-careactivity.What is askill youwant tolearnWhat is 1thing youcan do todayfor self-care?What is 1healthyroutine you’dlike to stickto?Name 1thing thatmakes youfeel safe.Give acomplimentto the personto your left.What issomethingyou’relookingforward to?Name 1 wayyou canencouragesomeoneelse.Name asong orquote thatlifts yourmood.What is onegoal you’reworkingtowards?Name 1person inyour supportsystem.What kind ofanimal wouldyou be, andwhy?Share acopingskill.What is yourfavoriteanimal andwhy?What is yourfavoriteindooractivity?Whatmotivatesyou to keepgoing?Name 1sound orscent thatmakes youfeel peaceful.What is ahealthyhobby you’dlike to build?What is yourfavoriteholiday orseason andwhy?What isyourfavoritefood?Name apositive traitthat makesyou unique.Who issomeoneyou’rethankful for?Name 1calmingtechnique.What’s yourfavorite wayto expresscreativity?What issomethingyou’ve donethat you didn’tthink you coulddo?What is askill that youhave learnedduringtreatment?Name 1thing youare gratefulfor today.If you couldhave 1superpowerwhat would itbe?Share yourfavoriterelaxationtechnique.Namesomethingthat makesyou feelaccomplished.Whoinspiresyou, andwhy?What’s asound thatmakes youfeelpeaceful?What isyourdreamjob?If you couldtravelanywhere,where wouldit be?What doyou loveaboutyourself?Name 1 wayyou can bekind toyourselftoday.Name 1thing thatmade yousmile today.What issomethingnew you’dlike to learn?

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a time you helped someone.
  2. Share something you like about yourself.
  3. What is your favorite time of day and why?
  4. What sports or activities do you enjoy?
  5. Share one of your hobbies.
  6. What’s something you like about nature?
  7. What is your favorite outdoor activity?
  8. Give yourself a compliment.
  9. Give a compliment to the person on your right.
  10. Share something you’re proud of.
  11. Share something positive about yourself.
  12. What is your favorite positive quote or phrase?
  13. Name a self-care activity.
  14. What is a skill you want to learn
  15. What is 1 thing you can do today for self-care?
  16. What is 1 healthy routine you’d like to stick to?
  17. Name 1 thing that makes you feel safe.
  18. Give a compliment to the person to your left.
  19. What is something you’re looking forward to?
  20. Name 1 way you can encourage someone else.
  21. Name a song or quote that lifts your mood.
  22. What is one goal you’re working towards?
  23. Name 1 person in your support system.
  24. What kind of animal would you be, and why?
  25. Share a coping skill.
  26. What is your favorite animal and why?
  27. What is your favorite indoor activity?
  28. What motivates you to keep going?
  29. Name 1 sound or scent that makes you feel peaceful.
  30. What is a healthy hobby you’d like to build?
  31. What is your favorite holiday or season and why?
  32. What is your favorite food?
  33. Name a positive trait that makes you unique.
  34. Who is someone you’re thankful for?
  35. Name 1 calming technique.
  36. What’s your favorite way to express creativity?
  37. What is something you’ve done that you didn’t think you could do?
  38. What is a skill that you have learned during treatment?
  39. Name 1 thing you are grateful for today.
  40. If you could have 1 superpower what would it be?
  41. Share your favorite relaxation technique.
  42. Name something that makes you feel accomplished.
  43. Who inspires you, and why?
  44. What’s a sound that makes you feel peaceful?
  45. What is your dream job?
  46. If you could travel anywhere, where would it be?
  47. What do you love about yourself?
  48. Name 1 way you can be kind to yourself today.
  49. Name 1 thing that made you smile today.
  50. What is something new you’d like to learn?