Giveyourself acompliment.What is 1healthyroutine you’dlike to stickto?If you couldhave 1superpowerwhat would itbe?What’s asound thatmakes youfeelpeaceful?What issomethingyou’relookingforward to?Namesomethingthat makesyou feelaccomplished.What is yourfavoritepositivequote orphrase?Name 1person inyour supportsystem.Name 1calmingtechnique.Give acomplimentto the personto your left.Name asong orquote thatlifts yourmood.Sharesomethingyou likeaboutyourself.Name 1sound orscent thatmakes youfeel peaceful.If you couldtravelanywhere,where wouldit be?What issomethingnew you’dlike to learn?Share acopingskill.What is yourfavoriteoutdooractivity?Whatmotivatesyou to keepgoing?What is 1thing youcan do todayfor self-care?Sharesomethingyou’reproud of.What’ssomethingyou likeaboutnature?What is askill youwant tolearnShare oneof yourhobbies.Name 1thing youare gratefulfor today.What kind ofanimal wouldyou be, andwhy?Share yourfavoriterelaxationtechnique.Name 1 wayyou can bekind toyourselftoday.What doyou loveaboutyourself?What’s yourfavorite wayto expresscreativity?What is yourfavorite timeof day andwhy?Name 1 wayyou canencouragesomeoneelse.What is askill that youhave learnedduringtreatment?Whoinspiresyou, andwhy?Share atime youhelpedsomeone.Name aself-careactivity.What isyourfavoritefood?What isyourdreamjob?What is ahealthyhobby you’dlike to build?What is yourfavoriteanimal andwhy?Who issomeoneyou’rethankful for?Sharesomethingpositiveaboutyourself.Name apositive traitthat makesyou unique.What is yourfavoriteindooractivity?Name 1thing thatmade yousmile today.What issomethingyou’ve donethat you didn’tthink you coulddo?What is yourfavoriteholiday orseason andwhy?Name 1thing thatmakes youfeel safe.What is onegoal you’reworkingtowards?What sportsor activitiesdo youenjoy?Give acomplimentto the personon your right.Giveyourself acompliment.What is 1healthyroutine you’dlike to stickto?If you couldhave 1superpowerwhat would itbe?What’s asound thatmakes youfeelpeaceful?What issomethingyou’relookingforward to?Namesomethingthat makesyou feelaccomplished.What is yourfavoritepositivequote orphrase?Name 1person inyour supportsystem.Name 1calmingtechnique.Give acomplimentto the personto your left.Name asong orquote thatlifts yourmood.Sharesomethingyou likeaboutyourself.Name 1sound orscent thatmakes youfeel peaceful.If you couldtravelanywhere,where wouldit be?What issomethingnew you’dlike to learn?Share acopingskill.What is yourfavoriteoutdooractivity?Whatmotivatesyou to keepgoing?What is 1thing youcan do todayfor self-care?Sharesomethingyou’reproud of.What’ssomethingyou likeaboutnature?What is askill youwant tolearnShare oneof yourhobbies.Name 1thing youare gratefulfor today.What kind ofanimal wouldyou be, andwhy?Share yourfavoriterelaxationtechnique.Name 1 wayyou can bekind toyourselftoday.What doyou loveaboutyourself?What’s yourfavorite wayto expresscreativity?What is yourfavorite timeof day andwhy?Name 1 wayyou canencouragesomeoneelse.What is askill that youhave learnedduringtreatment?Whoinspiresyou, andwhy?Share atime youhelpedsomeone.Name aself-careactivity.What isyourfavoritefood?What isyourdreamjob?What is ahealthyhobby you’dlike to build?What is yourfavoriteanimal andwhy?Who issomeoneyou’rethankful for?Sharesomethingpositiveaboutyourself.Name apositive traitthat makesyou unique.What is yourfavoriteindooractivity?Name 1thing thatmade yousmile today.What issomethingyou’ve donethat you didn’tthink you coulddo?What is yourfavoriteholiday orseason andwhy?Name 1thing thatmakes youfeel safe.What is onegoal you’reworkingtowards?What sportsor activitiesdo youenjoy?Give acomplimentto the personon your right.

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment.
  2. What is 1 healthy routine you’d like to stick to?
  3. If you could have 1 superpower what would it be?
  4. What’s a sound that makes you feel peaceful?
  5. What is something you’re looking forward to?
  6. Name something that makes you feel accomplished.
  7. What is your favorite positive quote or phrase?
  8. Name 1 person in your support system.
  9. Name 1 calming technique.
  10. Give a compliment to the person to your left.
  11. Name a song or quote that lifts your mood.
  12. Share something you like about yourself.
  13. Name 1 sound or scent that makes you feel peaceful.
  14. If you could travel anywhere, where would it be?
  15. What is something new you’d like to learn?
  16. Share a coping skill.
  17. What is your favorite outdoor activity?
  18. What motivates you to keep going?
  19. What is 1 thing you can do today for self-care?
  20. Share something you’re proud of.
  21. What’s something you like about nature?
  22. What is a skill you want to learn
  23. Share one of your hobbies.
  24. Name 1 thing you are grateful for today.
  25. What kind of animal would you be, and why?
  26. Share your favorite relaxation technique.
  27. Name 1 way you can be kind to yourself today.
  28. What do you love about yourself?
  29. What’s your favorite way to express creativity?
  30. What is your favorite time of day and why?
  31. Name 1 way you can encourage someone else.
  32. What is a skill that you have learned during treatment?
  33. Who inspires you, and why?
  34. Share a time you helped someone.
  35. Name a self-care activity.
  36. What is your favorite food?
  37. What is your dream job?
  38. What is a healthy hobby you’d like to build?
  39. What is your favorite animal and why?
  40. Who is someone you’re thankful for?
  41. Share something positive about yourself.
  42. Name a positive trait that makes you unique.
  43. What is your favorite indoor activity?
  44. Name 1 thing that made you smile today.
  45. What is something you’ve done that you didn’t think you could do?
  46. What is your favorite holiday or season and why?
  47. Name 1 thing that makes you feel safe.
  48. What is one goal you’re working towards?
  49. What sports or activities do you enjoy?
  50. Give a compliment to the person on your right.