Give acomplimentto the personto your left.Sharesomethingyou likeaboutyourself.What is 1healthyroutine you’dlike to stickto?Sharesomethingyou’reproud of.What kind ofanimal wouldyou be, andwhy?Who issomeoneyou’rethankful for?Name 1 wayyou can bekind toyourselftoday.If you couldtravelanywhere,where wouldit be?What’s yourfavorite wayto expresscreativity?What is yourfavoriteoutdooractivity?Whatmotivatesyou to keepgoing?What issomethingyou’relookingforward to?What is yourfavoriteanimal andwhy?Name 1 wayyou canencouragesomeoneelse.Name 1thing thatmade yousmile today.What issomethingnew you’dlike to learn?What isyourfavoritefood?Share acopingskill.Name 1thing thatmakes youfeel safe.Name aself-careactivity.Giveyourself acompliment.Namesomethingthat makesyou feelaccomplished.Share atime youhelpedsomeone.Name 1person inyour supportsystem.Give acomplimentto the personon your right.Name 1sound orscent thatmakes youfeel peaceful.What sportsor activitiesdo youenjoy?Name apositive traitthat makesyou unique.What issomethingyou’ve donethat you didn’tthink you coulddo?What is yourfavoritepositivequote orphrase?What’s asound thatmakes youfeelpeaceful?What is askill that youhave learnedduringtreatment?What isyourdreamjob?What is yourfavorite timeof day andwhy?What is askill youwant tolearnWhat doyou loveaboutyourself?What is yourfavoriteindooractivity?Share oneof yourhobbies.Share yourfavoriterelaxationtechnique.What’ssomethingyou likeaboutnature?What is onegoal you’reworkingtowards?Sharesomethingpositiveaboutyourself.Name 1calmingtechnique.Name asong orquote thatlifts yourmood.What is yourfavoriteholiday orseason andwhy?Whoinspiresyou, andwhy?Name 1thing youare gratefulfor today.What is ahealthyhobby you’dlike to build?What is 1thing youcan do todayfor self-care?If you couldhave 1superpowerwhat would itbe?Give acomplimentto the personto your left.Sharesomethingyou likeaboutyourself.What is 1healthyroutine you’dlike to stickto?Sharesomethingyou’reproud of.What kind ofanimal wouldyou be, andwhy?Who issomeoneyou’rethankful for?Name 1 wayyou can bekind toyourselftoday.If you couldtravelanywhere,where wouldit be?What’s yourfavorite wayto expresscreativity?What is yourfavoriteoutdooractivity?Whatmotivatesyou to keepgoing?What issomethingyou’relookingforward to?What is yourfavoriteanimal andwhy?Name 1 wayyou canencouragesomeoneelse.Name 1thing thatmade yousmile today.What issomethingnew you’dlike to learn?What isyourfavoritefood?Share acopingskill.Name 1thing thatmakes youfeel safe.Name aself-careactivity.Giveyourself acompliment.Namesomethingthat makesyou feelaccomplished.Share atime youhelpedsomeone.Name 1person inyour supportsystem.Give acomplimentto the personon your right.Name 1sound orscent thatmakes youfeel peaceful.What sportsor activitiesdo youenjoy?Name apositive traitthat makesyou unique.What issomethingyou’ve donethat you didn’tthink you coulddo?What is yourfavoritepositivequote orphrase?What’s asound thatmakes youfeelpeaceful?What is askill that youhave learnedduringtreatment?What isyourdreamjob?What is yourfavorite timeof day andwhy?What is askill youwant tolearnWhat doyou loveaboutyourself?What is yourfavoriteindooractivity?Share oneof yourhobbies.Share yourfavoriterelaxationtechnique.What’ssomethingyou likeaboutnature?What is onegoal you’reworkingtowards?Sharesomethingpositiveaboutyourself.Name 1calmingtechnique.Name asong orquote thatlifts yourmood.What is yourfavoriteholiday orseason andwhy?Whoinspiresyou, andwhy?Name 1thing youare gratefulfor today.What is ahealthyhobby you’dlike to build?What is 1thing youcan do todayfor self-care?If you couldhave 1superpowerwhat would itbe?

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person to your left.
  2. Share something you like about yourself.
  3. What is 1 healthy routine you’d like to stick to?
  4. Share something you’re proud of.
  5. What kind of animal would you be, and why?
  6. Who is someone you’re thankful for?
  7. Name 1 way you can be kind to yourself today.
  8. If you could travel anywhere, where would it be?
  9. What’s your favorite way to express creativity?
  10. What is your favorite outdoor activity?
  11. What motivates you to keep going?
  12. What is something you’re looking forward to?
  13. What is your favorite animal and why?
  14. Name 1 way you can encourage someone else.
  15. Name 1 thing that made you smile today.
  16. What is something new you’d like to learn?
  17. What is your favorite food?
  18. Share a coping skill.
  19. Name 1 thing that makes you feel safe.
  20. Name a self-care activity.
  21. Give yourself a compliment.
  22. Name something that makes you feel accomplished.
  23. Share a time you helped someone.
  24. Name 1 person in your support system.
  25. Give a compliment to the person on your right.
  26. Name 1 sound or scent that makes you feel peaceful.
  27. What sports or activities do you enjoy?
  28. Name a positive trait that makes you unique.
  29. What is something you’ve done that you didn’t think you could do?
  30. What is your favorite positive quote or phrase?
  31. What’s a sound that makes you feel peaceful?
  32. What is a skill that you have learned during treatment?
  33. What is your dream job?
  34. What is your favorite time of day and why?
  35. What is a skill you want to learn
  36. What do you love about yourself?
  37. What is your favorite indoor activity?
  38. Share one of your hobbies.
  39. Share your favorite relaxation technique.
  40. What’s something you like about nature?
  41. What is one goal you’re working towards?
  42. Share something positive about yourself.
  43. Name 1 calming technique.
  44. Name a song or quote that lifts your mood.
  45. What is your favorite holiday or season and why?
  46. Who inspires you, and why?
  47. Name 1 thing you are grateful for today.
  48. What is a healthy hobby you’d like to build?
  49. What is 1 thing you can do today for self-care?
  50. If you could have 1 superpower what would it be?