Giveyourself acompliment.What is yourfavoriteanimal andwhy?What issomethingyou’ve donethat you didn’tthink you coulddo?Who issomeoneyou’rethankful for?Give acomplimentto the personto your left.What doyou loveaboutyourself?Name aself-careactivity.What isyourdreamjob?Name 1person inyour supportsystem.Share oneof yourhobbies.If you couldhave 1superpowerwhat would itbe?Name 1thing youare gratefulfor today.Share atime youhelpedsomeone.What isyourfavoritefood?Give acomplimentto the personon your right.If you couldtravelanywhere,where wouldit be?Share yourfavoriterelaxationtechnique.What is 1healthyroutine you’dlike to stickto?Name asong orquote thatlifts yourmood.Name apositive traitthat makesyou unique.Sharesomethingyou likeaboutyourself.Name 1thing thatmade yousmile today.What is yourfavoriteindooractivity?What is yourfavoritepositivequote orphrase?Name 1thing thatmakes youfeel safe.Name 1 wayyou can bekind toyourselftoday.Whoinspiresyou, andwhy?What is ahealthyhobby you’dlike to build?Whatmotivatesyou to keepgoing?Name 1sound orscent thatmakes youfeel peaceful.What is 1thing youcan do todayfor self-care?What’s asound thatmakes youfeelpeaceful?What issomethingyou’relookingforward to?What kind ofanimal wouldyou be, andwhy?What is yourfavoriteholiday orseason andwhy?What is askill youwant tolearnSharesomethingyou’reproud of.What is onegoal you’reworkingtowards?What’s yourfavorite wayto expresscreativity?What sportsor activitiesdo youenjoy?What is yourfavoriteoutdooractivity?What issomethingnew you’dlike to learn?What is askill that youhave learnedduringtreatment?Name 1 wayyou canencouragesomeoneelse.What is yourfavorite timeof day andwhy?What’ssomethingyou likeaboutnature?Namesomethingthat makesyou feelaccomplished.Sharesomethingpositiveaboutyourself.Share acopingskill.Name 1calmingtechnique.Giveyourself acompliment.What is yourfavoriteanimal andwhy?What issomethingyou’ve donethat you didn’tthink you coulddo?Who issomeoneyou’rethankful for?Give acomplimentto the personto your left.What doyou loveaboutyourself?Name aself-careactivity.What isyourdreamjob?Name 1person inyour supportsystem.Share oneof yourhobbies.If you couldhave 1superpowerwhat would itbe?Name 1thing youare gratefulfor today.Share atime youhelpedsomeone.What isyourfavoritefood?Give acomplimentto the personon your right.If you couldtravelanywhere,where wouldit be?Share yourfavoriterelaxationtechnique.What is 1healthyroutine you’dlike to stickto?Name asong orquote thatlifts yourmood.Name apositive traitthat makesyou unique.Sharesomethingyou likeaboutyourself.Name 1thing thatmade yousmile today.What is yourfavoriteindooractivity?What is yourfavoritepositivequote orphrase?Name 1thing thatmakes youfeel safe.Name 1 wayyou can bekind toyourselftoday.Whoinspiresyou, andwhy?What is ahealthyhobby you’dlike to build?Whatmotivatesyou to keepgoing?Name 1sound orscent thatmakes youfeel peaceful.What is 1thing youcan do todayfor self-care?What’s asound thatmakes youfeelpeaceful?What issomethingyou’relookingforward to?What kind ofanimal wouldyou be, andwhy?What is yourfavoriteholiday orseason andwhy?What is askill youwant tolearnSharesomethingyou’reproud of.What is onegoal you’reworkingtowards?What’s yourfavorite wayto expresscreativity?What sportsor activitiesdo youenjoy?What is yourfavoriteoutdooractivity?What issomethingnew you’dlike to learn?What is askill that youhave learnedduringtreatment?Name 1 wayyou canencouragesomeoneelse.What is yourfavorite timeof day andwhy?What’ssomethingyou likeaboutnature?Namesomethingthat makesyou feelaccomplished.Sharesomethingpositiveaboutyourself.Share acopingskill.Name 1calmingtechnique.

Stay on track - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment.
  2. What is your favorite animal and why?
  3. What is something you’ve done that you didn’t think you could do?
  4. Who is someone you’re thankful for?
  5. Give a compliment to the person to your left.
  6. What do you love about yourself?
  7. Name a self-care activity.
  8. What is your dream job?
  9. Name 1 person in your support system.
  10. Share one of your hobbies.
  11. If you could have 1 superpower what would it be?
  12. Name 1 thing you are grateful for today.
  13. Share a time you helped someone.
  14. What is your favorite food?
  15. Give a compliment to the person on your right.
  16. If you could travel anywhere, where would it be?
  17. Share your favorite relaxation technique.
  18. What is 1 healthy routine you’d like to stick to?
  19. Name a song or quote that lifts your mood.
  20. Name a positive trait that makes you unique.
  21. Share something you like about yourself.
  22. Name 1 thing that made you smile today.
  23. What is your favorite indoor activity?
  24. What is your favorite positive quote or phrase?
  25. Name 1 thing that makes you feel safe.
  26. Name 1 way you can be kind to yourself today.
  27. Who inspires you, and why?
  28. What is a healthy hobby you’d like to build?
  29. What motivates you to keep going?
  30. Name 1 sound or scent that makes you feel peaceful.
  31. What is 1 thing you can do today for self-care?
  32. What’s a sound that makes you feel peaceful?
  33. What is something you’re looking forward to?
  34. What kind of animal would you be, and why?
  35. What is your favorite holiday or season and why?
  36. What is a skill you want to learn
  37. Share something you’re proud of.
  38. What is one goal you’re working towards?
  39. What’s your favorite way to express creativity?
  40. What sports or activities do you enjoy?
  41. What is your favorite outdoor activity?
  42. What is something new you’d like to learn?
  43. What is a skill that you have learned during treatment?
  44. Name 1 way you can encourage someone else.
  45. What is your favorite time of day and why?
  46. What’s something you like about nature?
  47. Name something that makes you feel accomplished.
  48. Share something positive about yourself.
  49. Share a coping skill.
  50. Name 1 calming technique.