(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Describe the situation using "I" statements
Identify specific emotions you’re experiencing
Stay focused on your goal during the conversation
Express feelings with “I feel…” statements
Show gratitude for their understanding or cooperation
Avoid blaming others when expressing emotions
State your needs firmly but politely
State what’s happening neutrally
Express how your request benefits both people
Stick to the present moment—don’t bring up the past
Explain the positive results of respecting your needs
Maintain calm and confident body language
Highlight how the other person will gain from complying
Describe the facts without emotions
Be confident when asserting your needs
Avoid apologizing when asking for something
Share how the situation makes you feel emotionally
