(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stay focused on your goal during the conversation
Explain the positive results of respecting your needs
Offer a compromise or alternative
Describe the situation using "I" statements
Use clear and direct language for your emotions
Show gratitude for their understanding or cooperation
Stick to the present moment—don’t bring up the past
State your needs firmly but politely
Ask for what you want clearly and directly
Reinforce the positive outcome with appreciation
Maintain calm and confident body language
Express how your request benefits both people
Avoid blaming others when expressing emotions
Be confident when asserting your needs
Avoid blame or accusations when describing
Describe the facts without emotions
State what’s happening neutrally
Avoid apologizing when asking for something
Express feelings with “I feel…” statements
Avoid distractions that derail the conversation
Identify specific emotions you’re experiencing
Share how the situation makes you feel emotionally
Set a boundary in an assertive manner
Highlight how the other person will gain from complying
