(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Maintain calm and confident body language
Make eye contact and keep your posture open
Set a boundary in an assertive manner
Stick to the present moment—don’t bring up the past
Avoid blaming others when expressing emotions
Share how the situation makes you feel emotionally
Identify specific emotions you’re experiencing
Show gratitude for their understanding or cooperation
Ask for what you want clearly and directly
Stay focused on your goal during the conversation
Avoid blame or accusations when describing
Use clear and direct language for your emotions
Express feelings with “I feel…” statements
Express how your request benefits both people
Explain the positive results of respecting your needs
Describe the facts without emotions
Highlight how the other person will gain from complying
