Ask, "Ineed morethinkingtime."Ask, "Ineedhelp."Repeat, "Ican expressmy emotionseven whenit's hard."Say, "I canadvocateformyself,"Repeat, "Ican askfor help."Say, "I don'tunderstand.Can youpleasehelp?"Repeat, "Ican't controlotherpeople'semotions."Say,"Pleasestop. That'snot okay."Repeat,"My comfortand safetymatters."Repeat, "Ican dothings evenwhen theyare hard."Repeat, "Ican say"no" or"stop."Repeat,"Saying 'no'or 'stop' isnot mean."Say, "I'muncomfortable.Stop."Ask, "CanI havemore timeto finish?"Ask, "Canyourepeatthat."Repeat,"Saying 'no'is a goodthing."Say, "Ineedmore timeto finish."Say, "No, thatmakes meuncomfortable."Ask, "Canyouexplain itdifferently."Ask, "Canyouexplain itslower?"Repeat,"Expressingmy feelingsis important."Repeat,"Myfeelingsmatter."Repeat,"My voicematters."Repeat,"Saying'no' ispowerful."Ask, "Ineed morethinkingtime."Ask, "Ineedhelp."Repeat, "Ican expressmy emotionseven whenit's hard."Say, "I canadvocateformyself,"Repeat, "Ican askfor help."Say, "I don'tunderstand.Can youpleasehelp?"Repeat, "Ican't controlotherpeople'semotions."Say,"Pleasestop. That'snot okay."Repeat,"My comfortand safetymatters."Repeat, "Ican dothings evenwhen theyare hard."Repeat, "Ican say"no" or"stop."Repeat,"Saying 'no'or 'stop' isnot mean."Say, "I'muncomfortable.Stop."Ask, "CanI havemore timeto finish?"Ask, "Canyourepeatthat."Repeat,"Saying 'no'is a goodthing."Say, "Ineedmore timeto finish."Say, "No, thatmakes meuncomfortable."Ask, "Canyouexplain itdifferently."Ask, "Canyouexplain itslower?"Repeat,"Expressingmy feelingsis important."Repeat,"Myfeelingsmatter."Repeat,"My voicematters."Repeat,"Saying'no' ispowerful."

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask, "I need more thinking time."
  2. Ask, "I need help."
  3. Repeat, "I can express my emotions even when it's hard."
  4. Say, "I can advocate for myself,"
  5. Repeat, "I can ask for help."
  6. Say, "I don't understand. Can you please help?"
  7. Repeat, "I can't control other people's emotions."
  8. Say, "Please stop. That's not okay."
  9. Repeat, "My comfort and safety matters."
  10. Repeat, "I can do things even when they are hard."
  11. Repeat, "I can say "no" or "stop."
  12. Repeat, "Saying 'no' or 'stop' is not mean."
  13. Say, "I'm uncomfortable. Stop."
  14. Ask, "Can I have more time to finish?"
  15. Ask, "Can you repeat that."
  16. Repeat, "Saying 'no' is a good thing."
  17. Say, "I need more time to finish."
  18. Say, "No, that makes me uncomfortable."
  19. Ask, "Can you explain it differently."
  20. Ask, "Can you explain it slower?"
  21. Repeat, "Expressing my feelings is important."
  22. Repeat, "My feelings matter."
  23. Repeat, "My voice matters."
  24. Repeat, "Saying 'no' is powerful."