Percentageof Fat toMuscleBurpee  PlankFront  LungeSide  StretchTrunk   RotationQuad   StretchWall  Push UpChair  SquatBodyCompositionSide  SkatersJumping   JacksFlexibilityMuscularStrengthSide  LungeSit  UpsCardioRespiratoryChair  TrcepdipBicep   CurlHigh  kneesMuscularEndurance  Jogside  bendsPercentageof Fat toMuscleBurpee  PlankFront  LungeSide  StretchTrunk   RotationQuad   StretchWall  Push UpChair  SquatBodyCompositionSide  SkatersJumping   JacksFlexibilityMuscularStrengthSide  LungeSit  UpsCardioRespiratoryChair  TrcepdipBicep   CurlHigh  kneesMuscularEndurance  Jogside  bends

5 Fitness Component Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
O
6
I
7
N
8
G
9
I
10
G
11
G
12
I
13
I
14
O
15
G
16
N
17
O
18
B
19
O
20
B
21
N
22
B
23
B
24
I
  1. B-Percentage of Fat to Muscle
  2. G-Burpee
  3. O- Plank
  4. N-Front Lunge
  5. O-Side Stretch
  6. I-Trunk Rotation
  7. N-Quad Stretch
  8. G-Wall Push Up
  9. I-Chair Squat
  10. G-Body Composition
  11. G-Side Skaters
  12. I-Jumping Jacks
  13. I-Flexibility
  14. O-Muscular Strength
  15. G-Side Lunge
  16. N-Sit Ups
  17. O-
  18. B-Cardio Respiratory
  19. O-Chair Trcepdip
  20. B-Bicep Curl
  21. N-High knees
  22. B-Muscular Endurance
  23. B- Jog
  24. I-side bends