CardioRespiratoryHigh  kneesWall  Push UpFront  Lunge  Plank  JogJumping   JacksQuad   StretchMuscularStrengthMuscularEnduranceSide  LungeBurpeeTrunk   RotationPercentageof Fat toMuscleSide  StretchBodyCompositionChair  SquatSit  Upsside  bendsChair  TrcepdipSide  SkatersBicep   CurlFlexibilityCardioRespiratoryHigh  kneesWall  Push UpFront  Lunge  Plank  JogJumping   JacksQuad   StretchMuscularStrengthMuscularEnduranceSide  LungeBurpeeTrunk   RotationPercentageof Fat toMuscleSide  StretchBodyCompositionChair  SquatSit  Upsside  bendsChair  TrcepdipSide  SkatersBicep   CurlFlexibility

5 Fitness Component Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
N
5
O
6
B
7
I
8
N
9
O
10
B
11
G
12
G
13
I
14
B
15
O
16
G
17
I
18
N
19
I
20
O
21
G
22
O
23
B
24
I
  1. B-Cardio Respiratory
  2. N-High knees
  3. G-Wall Push Up
  4. N-Front Lunge
  5. O- Plank
  6. B- Jog
  7. I-Jumping Jacks
  8. N-Quad Stretch
  9. O-Muscular Strength
  10. B-Muscular Endurance
  11. G-Side Lunge
  12. G-Burpee
  13. I-Trunk Rotation
  14. B-Percentage of Fat to Muscle
  15. O-Side Stretch
  16. G-Body Composition
  17. I-Chair Squat
  18. N-Sit Ups
  19. I-side bends
  20. O-Chair Trcepdip
  21. G-Side Skaters
  22. O-
  23. B-Bicep Curl
  24. I-Flexibility