a wayyou askfor helpsomethingthat buildsyourconfidencea goalyourworkingtowardsa situationwhere youadvocatedfor yourselfachallengingyourcurrentlyfacingwhat helpsyou feelemotionallysafeaboundaryyou had toreinforceshare howyou arefeelingtodayfavoritesporta time youtrustedsomeoneand it helpedsomethingthat helpsyourechargea way toexpressyourfeelingsa fear youareworkingthroughagroundingtechniqueyou usea time youshowedyourselfcompassionfavoritemoviewhat doesprogressmean toyoua turningpoint inyourjourneya spacethatbrings youpeacerecentsmallsuccesssomethingthat drainsyourboundarya healthyhabit yourbuildingfavoritecomfortfoodsomethingyourgratefulfora wayyou askfor helpsomethingthat buildsyourconfidencea goalyourworkingtowardsa situationwhere youadvocatedfor yourselfachallengingyourcurrentlyfacingwhat helpsyou feelemotionallysafeaboundaryyou had toreinforceshare howyou arefeelingtodayfavoritesporta time youtrustedsomeoneand it helpedsomethingthat helpsyourechargea way toexpressyourfeelingsa fear youareworkingthroughagroundingtechniqueyou usea time youshowedyourselfcompassionfavoritemoviewhat doesprogressmean toyoua turningpoint inyourjourneya spacethatbrings youpeacerecentsmallsuccesssomethingthat drainsyourboundarya healthyhabit yourbuildingfavoritecomfortfoodsomethingyourgratefulfor

Lets Talk About It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. a way you ask for help
  2. something that builds your confidence
  3. a goal your working towards
  4. a situation where you advocated for yourself
  5. a challenging your currently facing
  6. what helps you feel emotionally safe
  7. a boundary you had to reinforce
  8. share how you are feeling today
  9. favorite sport
  10. a time you trusted someone and it helped
  11. something that helps you recharge
  12. a way to express your feelings
  13. a fear you are working through
  14. a grounding technique you use
  15. a time you showed yourself compassion
  16. favorite movie
  17. what does progress mean to you
  18. a turning point in your journey
  19. a space that brings you peace
  20. recent small success
  21. something that drains your boundary
  22. a healthy habit your building
  23. favorite comfort food
  24. something your grateful for