recentsmallsuccessa time youshowedyourselfcompassionsomethingyourgratefulforaboundaryyou had toreinforceachallengingyourcurrentlyfacingwhat doesprogressmean toyoua way toexpressyourfeelingsa wayyou askfor helpa goalyourworkingtowardssomethingthat helpsyourechargea time youtrustedsomeoneand it helpedagroundingtechniqueyou usea situationwhere youadvocatedfor yourselfwhat helpsyou feelemotionallysafefavoritemoviefavoritesportshare howyou arefeelingtodaya spacethatbrings youpeacea healthyhabit yourbuildinga fear youareworkingthroughsomethingthat buildsyourconfidencefavoritecomfortfooda turningpoint inyourjourneysomethingthat drainsyourboundaryrecentsmallsuccessa time youshowedyourselfcompassionsomethingyourgratefulforaboundaryyou had toreinforceachallengingyourcurrentlyfacingwhat doesprogressmean toyoua way toexpressyourfeelingsa wayyou askfor helpa goalyourworkingtowardssomethingthat helpsyourechargea time youtrustedsomeoneand it helpedagroundingtechniqueyou usea situationwhere youadvocatedfor yourselfwhat helpsyou feelemotionallysafefavoritemoviefavoritesportshare howyou arefeelingtodaya spacethatbrings youpeacea healthyhabit yourbuildinga fear youareworkingthroughsomethingthat buildsyourconfidencefavoritecomfortfooda turningpoint inyourjourneysomethingthat drainsyourboundary

Lets Talk About It - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. recent small success
  2. a time you showed yourself compassion
  3. something your grateful for
  4. a boundary you had to reinforce
  5. a challenging your currently facing
  6. what does progress mean to you
  7. a way to express your feelings
  8. a way you ask for help
  9. a goal your working towards
  10. something that helps you recharge
  11. a time you trusted someone and it helped
  12. a grounding technique you use
  13. a situation where you advocated for yourself
  14. what helps you feel emotionally safe
  15. favorite movie
  16. favorite sport
  17. share how you are feeling today
  18. a space that brings you peace
  19. a healthy habit your building
  20. a fear you are working through
  21. something that builds your confidence
  22. favorite comfort food
  23. a turning point in your journey
  24. something that drains your boundary