50BlockJumps50burpees25 SingleLegHops2 minwall sit50 Plankshouldertaps100Step ups(FAST) 100JumpRopes20 StarRoll Up50JumpSquats20BosuSquats2 Push5s15Pushups15 PikePushups75JumpingJacks20 SkaterHops(each leg)5 I'm aStars1minuteplank25Dips10 Singleleg squats(each leg)50Crunches15 lunges(eachleg)100RussianTwists20broadjumps35 LegRaises50 toetouches50BlockJumps50burpees25 SingleLegHops2 minwall sit50 Plankshouldertaps100Step ups(FAST)100JumpRopes20 StarRoll Up50JumpSquats20BosuSquats2 Push5s15Pushups15 PikePushups75JumpingJacks20 SkaterHops(each leg)5 I'm aStars1minuteplank25Dips10 Singleleg squats(each leg)50Crunches15 lunges(eachleg)100RussianTwists20broadjumps35 LegRaises50 toetouches

IVCB Workout Bingo <3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 50 Block Jumps
  2. 50 burpees
  3. 25 Single Leg Hops
  4. 2 min wall sit
  5. 50 Plank shoulder taps
  6. 100 Step ups (FAST)
  7. 100 Jump Ropes
  8. 20 Star Roll Up
  9. 50 Jump Squats
  10. 20 Bosu Squats
  11. 2 Push 5s
  12. 15 Push ups
  13. 15 Pike Push ups
  14. 75 Jumping Jacks
  15. 20 Skater Hops (each leg)
  16. 5 I'm a Stars
  17. 1 minute plank
  18. 25 Dips
  19. 10 Single leg squats (each leg)
  20. 50 Crunches
  21. 15 lunges (each leg)
  22. 100 Russian Twists
  23. 20 broad jumps
  24. 35 Leg Raises
  25. 50 toe touches