2 min wall sit 100 Step ups (FAST) 15 Pike Push ups 50 Plank shoulder taps
100 Jump Ropes 50 Crunches 15 Push ups 20 Bosu Squats 75 Jumping Jacks 20 broad jumps 15 lunges (each leg) 20 Star Roll Up 10 Single leg squats (each leg) 50 burpees 35 Leg Raises 1 minute plank 25 Single Leg Hops 100 Russian Twists 50 Block Jumps 25 Dips 50 Jump Squats 20 Skater Hops (each leg) 50 toe touches 2 Push 5s 2 min wall sit 100 Step ups (FAST) 15 Pike Push ups 50 Plank shoulder taps 100 Jump Ropes 50 Crunches 15 Push ups 20 Bosu Squats 75 Jumping Jacks 20 broad jumps 15 lunges (each leg) 20 Star Roll Up 10 Single leg squats (each leg) 50 burpees 35 Leg Raises 1 minute plank 25 Single Leg Hops 100 Russian Twists 50 Block Jumps 25 Dips 50 Jump Squats 20 Skater Hops (each leg) 50 toe touches 2 Push 5s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 min wall sit
100 Step ups (FAST)
15 Pike Push ups
50 Plank shoulder taps
100 Jump Ropes
50 Crunches
15 Push ups
20 Bosu Squats
75 Jumping Jacks
20 broad jumps
15 lunges (each leg)
20 Star Roll Up
10 Single leg squats (each leg)
50 burpees
35 Leg Raises
1 minute plank
25 Single Leg Hops
100 Russian Twists
50 Block Jumps
25 Dips
50 Jump Squats
20 Skater Hops (each leg)
50 toe touches
2 Push 5s