2 min wall sit 15 Pike Push ups 10 Single leg squats (each leg) 15 lunges (each leg) 20 broad jumps 20 Skater Hops (each leg) 100 Step ups (FAST) 25 Dips
100 Jump Ropes 15 Push ups 50 burpees 20 Bosu Squats 20 Star Roll Up 2 Push 5s 50 Plank shoulder taps 100 Russian Twists 50 Crunches 50 Block Jumps 35 Leg Raises 75 Jumping Jacks 50 Jump Squats 50 toe touches 25 Single Leg Hops 1 minute plank 2 min wall sit 15 Pike Push ups 10 Single leg squats (each leg) 15 lunges (each leg) 20 broad jumps 20 Skater Hops (each leg) 100 Step ups (FAST) 25 Dips 100 Jump Ropes 15 Push ups 50 burpees 20 Bosu Squats 20 Star Roll Up 2 Push 5s 50 Plank shoulder taps 100 Russian Twists 50 Crunches 50 Block Jumps 35 Leg Raises 75 Jumping Jacks 50 Jump Squats 50 toe touches 25 Single Leg Hops 1 minute plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 min wall sit
15 Pike Push ups
10 Single leg squats (each leg)
15 lunges (each leg)
20 broad jumps
20 Skater Hops (each leg)
100 Step ups (FAST)
25 Dips
100 Jump Ropes
15 Push ups
50 burpees
20 Bosu Squats
20 Star Roll Up
2 Push 5s
50 Plank shoulder taps
100 Russian Twists
50 Crunches
50 Block Jumps
35 Leg Raises
75 Jumping Jacks
50 Jump Squats
50 toe touches
25 Single Leg Hops
1 minute plank