Omega-3BalanceNutrient-DenseLowSodiumDairyProcessedFoodsAddedSugarsAntioxidantsHydrationLeanProteinFiberousFoodsFruitsWholeFoodsHealthyFatsVarietyShopPerimeterMealPlanningVegetablesPlant-BasedWholeGrainsPortionControlCalciumFarmer'sMarketFreshFoodsOmega-3BalanceNutrient-DenseLowSodiumDairyProcessedFoodsAddedSugarsAntioxidantsHydrationLeanProteinFiberousFoodsFruitsWholeFoodsHealthyFatsVarietyShopPerimeterMealPlanningVegetablesPlant-BasedWholeGrainsPortionControlCalciumFarmer'sMarketFreshFoods

Dietary Guidelines Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Omega-3
  2. Balance
  3. Nutrient-Dense
  4. Low Sodium
  5. Dairy
  6. Processed Foods
  7. Added Sugars
  8. Antioxidants
  9. Hydration
  10. Lean Protein
  11. Fiberous Foods
  12. Fruits
  13. Whole Foods
  14. Healthy Fats
  15. Variety
  16. Shop Perimeter
  17. Meal Planning
  18. Vegetables
  19. Plant-Based
  20. Whole Grains
  21. Portion Control
  22. Calcium
  23. Farmer's Market
  24. Fresh Foods