Omega-3AddedSugarsMealPlanningDairyWholeGrainsFiberousFoodsHealthyFatsHydrationShopPerimeterAntioxidantsCalciumNutrient-DenseVegetablesLowSodiumProcessedFoodsWholeFoodsPlant-BasedFarmer'sMarketFreshFoodsVarietyFruitsPortionControlLeanProteinBalanceOmega-3AddedSugarsMealPlanningDairyWholeGrainsFiberousFoodsHealthyFatsHydrationShopPerimeterAntioxidantsCalciumNutrient-DenseVegetablesLowSodiumProcessedFoodsWholeFoodsPlant-BasedFarmer'sMarketFreshFoodsVarietyFruitsPortionControlLeanProteinBalance

Dietary Guidelines Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Omega-3
  2. Added Sugars
  3. Meal Planning
  4. Dairy
  5. Whole Grains
  6. Fiberous Foods
  7. Healthy Fats
  8. Hydration
  9. Shop Perimeter
  10. Antioxidants
  11. Calcium
  12. Nutrient-Dense
  13. Vegetables
  14. Low Sodium
  15. Processed Foods
  16. Whole Foods
  17. Plant-Based
  18. Farmer's Market
  19. Fresh Foods
  20. Variety
  21. Fruits
  22. Portion Control
  23. Lean Protein
  24. Balance