VarietyWholeGrainsHealthyFatsAddedSugarsNutrient-DenseFruitsShopPerimeterAntioxidantsOmega-3VegetablesFiberousFoodsCalciumHydrationBalanceLowSodiumFarmer'sMarketWholeFoodsPlant-BasedMealPlanningDairyPortionControlLeanProteinProcessedFoodsFreshFoodsVarietyWholeGrainsHealthyFatsAddedSugarsNutrient-DenseFruitsShopPerimeterAntioxidantsOmega-3VegetablesFiberousFoodsCalciumHydrationBalanceLowSodiumFarmer'sMarketWholeFoodsPlant-BasedMealPlanningDairyPortionControlLeanProteinProcessedFoodsFreshFoods

Dietary Guidelines Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Variety
  2. Whole Grains
  3. Healthy Fats
  4. Added Sugars
  5. Nutrient-Dense
  6. Fruits
  7. Shop Perimeter
  8. Antioxidants
  9. Omega-3
  10. Vegetables
  11. Fiberous Foods
  12. Calcium
  13. Hydration
  14. Balance
  15. Low Sodium
  16. Farmer's Market
  17. Whole Foods
  18. Plant-Based
  19. Meal Planning
  20. Dairy
  21. Portion Control
  22. Lean Protein
  23. Processed Foods
  24. Fresh Foods