SawCaridaAteSushithis weekWorkedout twicea weekWrotein yourJournalWentoutside toget somesunshineDid not look attheir workcomputer orwork phone onthe weekendCarpooledto workStretchedDrankinfusedwaterGot 10,000steps in ontheweekendDeclutteredthe houseWrotesomeonea KudosCardWoke upan extra30 minutesearlyTook thestairsinstead ofthe elevator30 Minutesof activitywhile atworkReconnectedwith an oldfriendDrank 8+cups ofwater a dayfor a weekGot 8hoursof sleepMeditated24 hoursof nosocialmediaAtevegetablestwice aweekTried anewrecipeTried anewworkoutVolunteeredin yourcommunitySawCaridaAteSushithis weekWorkedout twicea weekWrotein yourJournalWentoutside toget somesunshineDid not look attheir workcomputer orwork phone onthe weekendCarpooledto workStretchedDrankinfusedwaterGot 10,000steps in ontheweekendDeclutteredthe houseWrotesomeonea KudosCardWoke upan extra30 minutesearlyTook thestairsinstead ofthe elevator30 Minutesof activitywhile atworkReconnectedwith an oldfriendDrank 8+cups ofwater a dayfor a weekGot 8hoursof sleepMeditated24 hoursof nosocialmediaAtevegetablestwice aweekTried anewrecipeTried anewworkoutVolunteeredin yourcommunity

Physician Administration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Saw Carida
  2. Ate Sushi this week
  3. Worked out twice a week
  4. Wrote in your Journal
  5. Went outside to get some sunshine
  6. Did not look at their work computer or work phone on the weekend
  7. Carpooled to work
  8. Stretched
  9. Drank infused water
  10. Got 10,000 steps in on the weekend
  11. Decluttered the house
  12. Wrote someone a Kudos Card
  13. Woke up an extra 30 minutes early
  14. Took the stairs instead of the elevator
  15. 30 Minutes of activity while at work
  16. Reconnected with an old friend
  17. Drank 8+ cups of water a day for a week
  18. Got 8 hours of sleep
  19. Meditated
  20. 24 hours of no social media
  21. Ate vegetables twice a week
  22. Tried a new recipe
  23. Tried a new workout
  24. Volunteered in your community