Workedout twicea weekWentoutside toget somesunshineStretchedReconnectedwith an oldfriendCarpooledto workGot 10,000steps in ontheweekendAtevegetablestwice aweekSawCaridaTried anewrecipeWrotein yourJournalTook thestairsinstead ofthe elevatorDrank 8+cups ofwater a dayfor a weekWrotesomeonea KudosCard30 Minutesof activitywhile atworkDid not look attheir workcomputer orwork phone onthe weekendTried anewworkout24 hoursof nosocialmediaWoke upan extra30 minutesearlyDrankinfusedwaterDeclutteredthe houseVolunteeredin yourcommunityAteSushithis weekMeditatedGot 8hoursof sleepWorkedout twicea weekWentoutside toget somesunshineStretchedReconnectedwith an oldfriendCarpooledto workGot 10,000steps in ontheweekendAtevegetablestwice aweekSawCaridaTried anewrecipeWrotein yourJournalTook thestairsinstead ofthe elevatorDrank 8+cups ofwater a dayfor a weekWrotesomeonea KudosCard30 Minutesof activitywhile atworkDid not look attheir workcomputer orwork phone onthe weekendTried anewworkout24 hoursof nosocialmediaWoke upan extra30 minutesearlyDrankinfusedwaterDeclutteredthe houseVolunteeredin yourcommunityAteSushithis weekMeditatedGot 8hoursof sleep

Physician Administration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out twice a week
  2. Went outside to get some sunshine
  3. Stretched
  4. Reconnected with an old friend
  5. Carpooled to work
  6. Got 10,000 steps in on the weekend
  7. Ate vegetables twice a week
  8. Saw Carida
  9. Tried a new recipe
  10. Wrote in your Journal
  11. Took the stairs instead of the elevator
  12. Drank 8+ cups of water a day for a week
  13. Wrote someone a Kudos Card
  14. 30 Minutes of activity while at work
  15. Did not look at their work computer or work phone on the weekend
  16. Tried a new workout
  17. 24 hours of no social media
  18. Woke up an extra 30 minutes early
  19. Drank infused water
  20. Decluttered the house
  21. Volunteered in your community
  22. Ate Sushi this week
  23. Meditated
  24. Got 8 hours of sleep