DrankinfusedwaterWoke upan extra30 minutesearlyCarpooledto workTook thestairsinstead ofthe elevatorDeclutteredthe house30 Minutesof activitywhile atworkWrotesomeonea KudosCardMeditatedDid not look attheir workcomputer orwork phone onthe weekendWentoutside toget somesunshineReconnectedwith an oldfriend24 hoursof nosocialmediaVolunteeredin yourcommunityTried anewworkoutWorkedout twicea weekAtevegetablestwice aweekDrank 8+cups ofwater a dayfor a weekSawCaridaStretchedTried anewrecipeAteSushithis weekGot 10,000steps in ontheweekendGot 8hoursof sleepWrotein yourJournalDrankinfusedwaterWoke upan extra30 minutesearlyCarpooledto workTook thestairsinstead ofthe elevatorDeclutteredthe house30 Minutesof activitywhile atworkWrotesomeonea KudosCardMeditatedDid not look attheir workcomputer orwork phone onthe weekendWentoutside toget somesunshineReconnectedwith an oldfriend24 hoursof nosocialmediaVolunteeredin yourcommunityTried anewworkoutWorkedout twicea weekAtevegetablestwice aweekDrank 8+cups ofwater a dayfor a weekSawCaridaStretchedTried anewrecipeAteSushithis weekGot 10,000steps in ontheweekendGot 8hoursof sleepWrotein yourJournal

Physician Administration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank infused water
  2. Woke up an extra 30 minutes early
  3. Carpooled to work
  4. Took the stairs instead of the elevator
  5. Decluttered the house
  6. 30 Minutes of activity while at work
  7. Wrote someone a Kudos Card
  8. Meditated
  9. Did not look at their work computer or work phone on the weekend
  10. Went outside to get some sunshine
  11. Reconnected with an old friend
  12. 24 hours of no social media
  13. Volunteered in your community
  14. Tried a new workout
  15. Worked out twice a week
  16. Ate vegetables twice a week
  17. Drank 8+ cups of water a day for a week
  18. Saw Carida
  19. Stretched
  20. Tried a new recipe
  21. Ate Sushi this week
  22. Got 10,000 steps in on the weekend
  23. Got 8 hours of sleep
  24. Wrote in your Journal