Tried a plant- based recipe Made or ate hummus Ate leafy greens FREE SPACE: Lucky You! Ate a whole grain Chose a whole- food snack Skipped cheese on something Ate beans this week Ate nuts or seeds Made a smoothie Ate roasted vegetables Brought a healthy snack Ate potatoes not fried Ate green grapes, kiwi, or green apple Ate oatmeal this week Ate something green today Tried edamame or peas Tried a new fruit or veggie Drank water instead of soda Ate salad this week Ate a meatless meal Chose fruit instead of candy Tried avocado Ate veggies with dip Ate broccoli, cabbage, or Brussels sprouts Tried a plant- based recipe Made or ate hummus Ate leafy greens FREE SPACE: Lucky You! Ate a whole grain Chose a whole- food snack Skipped cheese on something Ate beans this week Ate nuts or seeds Made a smoothie Ate roasted vegetables Brought a healthy snack Ate potatoes not fried Ate green grapes, kiwi, or green apple Ate oatmeal this week Ate something green today Tried edamame or peas Tried a new fruit or veggie Drank water instead of soda Ate salad this week Ate a meatless meal Chose fruit instead of candy Tried avocado Ate veggies with dip Ate broccoli, cabbage, or Brussels sprouts
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Tried a plant-based recipe
Made or ate hummus
Ate leafy greens
FREE SPACE: Lucky You!
Ate a whole grain
Chose a whole-food snack
Skipped cheese on something
Ate beans this week
Ate nuts or seeds
Made a smoothie
Ate roasted vegetables
Brought a healthy snack
Ate potatoes not fried
Ate green grapes, kiwi, or green apple
Ate oatmeal this week
Ate something green today
Tried edamame or peas
Tried a new fruit or veggie
Drank water instead of soda
Ate salad this week
Ate a meatless meal
Chose fruit instead of candy
Tried avocado
Ate veggies with dip
Ate broccoli, cabbage, or Brussels sprouts
