Ate broccoli, cabbage, or Brussels sprouts Ate veggies with dip Tried a new fruit or veggie Ate potatoes not fried Ate salad this week Made or ate hummus Chose a whole- food snack Ate beans this week Made a smoothie Ate nuts or seeds Drank water instead of soda Tried edamame or peas Tried avocado Tried a plant- based recipe FREE SPACE: Lucky You! Ate something green today Ate roasted vegetables Ate oatmeal this week Ate a whole grain Skipped cheese on something Ate leafy greens Brought a healthy snack Chose fruit instead of candy Ate a meatless meal Ate green grapes, kiwi, or green apple Ate broccoli, cabbage, or Brussels sprouts Ate veggies with dip Tried a new fruit or veggie Ate potatoes not fried Ate salad this week Made or ate hummus Chose a whole- food snack Ate beans this week Made a smoothie Ate nuts or seeds Drank water instead of soda Tried edamame or peas Tried avocado Tried a plant- based recipe FREE SPACE: Lucky You! Ate something green today Ate roasted vegetables Ate oatmeal this week Ate a whole grain Skipped cheese on something Ate leafy greens Brought a healthy snack Chose fruit instead of candy Ate a meatless meal Ate green grapes, kiwi, or green apple
(Print)
Ate broccoli, cabbage, or Brussels sprouts
Ate veggies with dip
Tried a new fruit or veggie
Ate potatoes not fried
Ate salad this week
Made or ate hummus
Chose a whole-food snack
Ate beans this week
Made a smoothie
Ate nuts or seeds
Drank water instead of soda
Tried edamame or peas
Tried avocado
Tried a plant-based recipe
FREE SPACE: Lucky You!
Ate something green today
Ate roasted vegetables
Ate oatmeal this week
Ate a whole grain
Skipped cheese on something
Ate leafy greens
Brought a healthy snack
Chose fruit instead of candy
Ate a meatless meal
Ate green grapes, kiwi, or green apple
