Ate potatoes not fried Tried a new fruit or veggie Chose a whole- food snack Ate a meatless meal Ate oatmeal this week Skipped cheese on something Tried edamame or peas Ate green grapes, kiwi, or green apple FREE SPACE: Lucky You! Ate salad this week Made a smoothie Chose fruit instead of candy Brought a healthy snack Ate roasted vegetables Made or ate hummus Ate broccoli, cabbage, or Brussels sprouts Tried avocado Drank water instead of soda Ate a whole grain Ate something green today Ate veggies with dip Ate beans this week Ate nuts or seeds Ate leafy greens Tried a plant- based recipe Ate potatoes not fried Tried a new fruit or veggie Chose a whole- food snack Ate a meatless meal Ate oatmeal this week Skipped cheese on something Tried edamame or peas Ate green grapes, kiwi, or green apple FREE SPACE: Lucky You! Ate salad this week Made a smoothie Chose fruit instead of candy Brought a healthy snack Ate roasted vegetables Made or ate hummus Ate broccoli, cabbage, or Brussels sprouts Tried avocado Drank water instead of soda Ate a whole grain Ate something green today Ate veggies with dip Ate beans this week Ate nuts or seeds Ate leafy greens Tried a plant- based recipe
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Ate potatoes not fried
Tried a new fruit or veggie
Chose a whole-food snack
Ate a meatless meal
Ate oatmeal this week
Skipped cheese on something
Tried edamame or peas
Ate green grapes, kiwi, or green apple
FREE SPACE: Lucky You!
Ate salad this week
Made a smoothie
Chose fruit instead of candy
Brought a healthy snack
Ate roasted vegetables
Made or ate hummus
Ate broccoli, cabbage, or Brussels sprouts
Tried avocado
Drank water instead of soda
Ate a whole grain
Ate something green today
Ate veggies with dip
Ate beans this week
Ate nuts or seeds
Ate leafy greens
Tried a plant-based recipe
