ArmpushesStandardburpee(only 5)Run andtouch wallthen backto centreLungebackLegraiseIn jumpfeet out toside andin (only 5)Run onspot withboxingforwardParallelsquatand holdArmpushesStandardburpee(only 5)Run andtouch wallthen backto centreLungebackLegraiseIn jumpfeet out toside andin (only 5)Run onspot withboxingforwardParallelsquatand hold

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm pushes
  2. Standard burpee (only 5)
  3. Run and touch wall then back to centre
  4. Lunge back
  5. Leg raise
  6. In jump feet out to side and in (only 5)
  7. Run on spot with boxing forward
  8. Parallel squat and hold