Run andtouch wallthen backto centreLegraiseParallelsquatand holdLungebackStandardburpee(only 5)Run onspot withboxingforwardIn jumpfeet out toside andin (only 5)ArmpushesRun andtouch wallthen backto centreLegraiseParallelsquatand holdLungebackStandardburpee(only 5)Run onspot withboxingforwardIn jumpfeet out toside andin (only 5)Armpushes

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run and touch wall then back to centre
  2. Leg raise
  3. Parallel squat and hold
  4. Lunge back
  5. Standard burpee (only 5)
  6. Run on spot with boxing forward
  7. In jump feet out to side and in (only 5)
  8. Arm pushes