In jumpfeet out toside andin (only 5)Run onspot withboxingforwardStandardburpee(only 5)LegraiseRun andtouch wallthen backto centreParallelsquatand holdLungebackArmpushesIn jumpfeet out toside andin (only 5)Run onspot withboxingforwardStandardburpee(only 5)LegraiseRun andtouch wallthen backto centreParallelsquatand holdLungebackArmpushes

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In jump feet out to side and in (only 5)
  2. Run on spot with boxing forward
  3. Standard burpee (only 5)
  4. Leg raise
  5. Run and touch wall then back to centre
  6. Parallel squat and hold
  7. Lunge back
  8. Arm pushes