Parallelsquatand holdStandardburpee(only 5)ArmpushesRun andtouch wallthen backto centreLegraiseRun onspot withboxingforwardLungebackIn jumpfeet out toside andin (only 5)Parallelsquatand holdStandardburpee(only 5)ArmpushesRun andtouch wallthen backto centreLegraiseRun onspot withboxingforwardLungebackIn jumpfeet out toside andin (only 5)

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Parallel squat and hold
  2. Standard burpee (only 5)
  3. Arm pushes
  4. Run and touch wall then back to centre
  5. Leg raise
  6. Run on spot with boxing forward
  7. Lunge back
  8. In jump feet out to side and in (only 5)