BicyclecrunchBurpeefollowedby sprint(only 5)Pressup(only 5)Run andtouch wallthen backto centreGallop toside andtouch floorSquatjumpforwardand backStandardPlankCurtseylungeBicyclecrunchBurpeefollowedby sprint(only 5)Pressup(only 5)Run andtouch wallthen backto centreGallop toside andtouch floorSquatjumpforwardand backStandardPlankCurtseylunge

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle crunch
  2. Burpee followed by sprint (only 5)
  3. Press up (only 5)
  4. Run and touch wall then back to centre
  5. Gallop to side and touch floor
  6. Squat jump forward and back
  7. Standard Plank
  8. Curtsey lunge