Up anddownplank(only 5)Squat withforwardkickRun andtouch wallthen backto centreWalkingburpee(only 5)JumpingJackScissorkickArmcirclesWallsitUp anddownplank(only 5)Squat withforwardkickRun andtouch wallthen backto centreWalkingburpee(only 5)JumpingJackScissorkickArmcirclesWallsit

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up and down plank (only 5)
  2. Squat with forward kick
  3. Run and touch wall then back to centre
  4. Walking burpee (only 5)
  5. Jumping Jack
  6. Scissor kick
  7. Arm circles
  8. Wall sit