Up anddownplank(only 5)Run andtouch wallthen backto centreArmcirclesScissorkickWallsitWalkingburpee(only 5)Squat withforwardkickJumpingJackUp anddownplank(only 5)Run andtouch wallthen backto centreArmcirclesScissorkickWallsitWalkingburpee(only 5)Squat withforwardkickJumpingJack

Drop a jean size bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up and down plank (only 5)
  2. Run and touch wall then back to centre
  3. Arm circles
  4. Scissor kick
  5. Wall sit
  6. Walking burpee (only 5)
  7. Squat with forward kick
  8. Jumping Jack