Jogaroundthe gymKneeUpsRest2LegraisesArmCirclesRest3JumpingJacksSpotteddogSitupsRest4BenchStepupsSquatsPlankLungesOne legbalanceMountainClimbersTuckJumpsTricepdipsPushUpsBurpeesSkiJumpsSpeedBounceHeelFlicksRest1Jogaroundthe gymKneeUpsRest2LegraisesArmCirclesRest3JumpingJacksSpotteddogSitupsRest4BenchStepupsSquatsPlankLungesOne legbalanceMountainClimbersTuckJumpsTricepdipsPushUpsBurpeesSkiJumpsSpeedBounceHeelFlicksRest1

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog around the gym
  2. Knee Ups
  3. Rest 2
  4. Leg raises
  5. Arm Circles
  6. Rest 3
  7. Jumping Jacks
  8. Spotted dog
  9. Sit ups
  10. Rest 4
  11. Bench Step ups
  12. Squats
  13. Plank
  14. Lunges
  15. One leg balance
  16. Mountain Climbers
  17. Tuck Jumps
  18. Tricep dips
  19. Push Ups
  20. Burpees
  21. Ski Jumps
  22. Speed Bounce
  23. Heel Flicks
  24. Rest 1