JumpingJacksSitupsHeelFlicksBurpeesRest4SquatsBenchStepupsPushUpsMountainClimbersTuckJumpsRest3PlankTricepdipsRest2ArmCirclesSpotteddogRest1One legbalanceSpeedBounceLegraisesLungesJogaroundthe gymKneeUpsSkiJumpsJumpingJacksSitupsHeelFlicksBurpeesRest4SquatsBenchStepupsPushUpsMountainClimbersTuckJumpsRest3PlankTricepdipsRest2ArmCirclesSpotteddogRest1One legbalanceSpeedBounceLegraisesLungesJogaroundthe gymKneeUpsSkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Sit ups
  3. Heel Flicks
  4. Burpees
  5. Rest 4
  6. Squats
  7. Bench Step ups
  8. Push Ups
  9. Mountain Climbers
  10. Tuck Jumps
  11. Rest 3
  12. Plank
  13. Tricep dips
  14. Rest 2
  15. Arm Circles
  16. Spotted dog
  17. Rest 1
  18. One leg balance
  19. Speed Bounce
  20. Leg raises
  21. Lunges
  22. Jog around the gym
  23. Knee Ups
  24. Ski Jumps