SquatsRest1Rest4Rest2PushUpsHeelFlicksSpotteddogTricepdipsMountainClimbersArmCirclesBenchStepupsLegraisesSkiJumpsTuckJumpsSpeedBounceBurpeesPlankKneeUpsRest3LungesSitupsJumpingJacksJogaroundthe gymOne legbalanceSquatsRest1Rest4Rest2PushUpsHeelFlicksSpotteddogTricepdipsMountainClimbersArmCirclesBenchStepupsLegraisesSkiJumpsTuckJumpsSpeedBounceBurpeesPlankKneeUpsRest3LungesSitupsJumpingJacksJogaroundthe gymOne legbalance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Rest 1
  3. Rest 4
  4. Rest 2
  5. Push Ups
  6. Heel Flicks
  7. Spotted dog
  8. Tricep dips
  9. Mountain Climbers
  10. Arm Circles
  11. Bench Step ups
  12. Leg raises
  13. Ski Jumps
  14. Tuck Jumps
  15. Speed Bounce
  16. Burpees
  17. Plank
  18. Knee Ups
  19. Rest 3
  20. Lunges
  21. Sit ups
  22. Jumping Jacks
  23. Jog around the gym
  24. One leg balance