ArmCirclesSpotteddogBurpeesLegraisesRest1BenchStepupsOne legbalanceRest3SquatsRest4SpeedBounceRest2MountainClimbersKneeUpsTuckJumpsHeelFlicksPlankPushUpsSkiJumpsJogaroundthe gymSitupsJumpingJacksLungesTricepdipsArmCirclesSpotteddogBurpeesLegraisesRest1BenchStepupsOne legbalanceRest3SquatsRest4SpeedBounceRest2MountainClimbersKneeUpsTuckJumpsHeelFlicksPlankPushUpsSkiJumpsJogaroundthe gymSitupsJumpingJacksLungesTricepdips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Spotted dog
  3. Burpees
  4. Leg raises
  5. Rest 1
  6. Bench Step ups
  7. One leg balance
  8. Rest 3
  9. Squats
  10. Rest 4
  11. Speed Bounce
  12. Rest 2
  13. Mountain Climbers
  14. Knee Ups
  15. Tuck Jumps
  16. Heel Flicks
  17. Plank
  18. Push Ups
  19. Ski Jumps
  20. Jog around the gym
  21. Sit ups
  22. Jumping Jacks
  23. Lunges
  24. Tricep dips