JumpingJacksPushUpsHeelFlicksLegraisesSitupsRest3SpeedBounceRest4Rest1BurpeesArmCirclesSpotteddogLungesRest2TricepdipsKneeUpsMountainClimbersTuckJumpsSkiJumpsJogaroundthe gymPlankSquatsOne legbalanceBenchStepupsJumpingJacksPushUpsHeelFlicksLegraisesSitupsRest3SpeedBounceRest4Rest1BurpeesArmCirclesSpotteddogLungesRest2TricepdipsKneeUpsMountainClimbersTuckJumpsSkiJumpsJogaroundthe gymPlankSquatsOne legbalanceBenchStepups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Push Ups
  3. Heel Flicks
  4. Leg raises
  5. Sit ups
  6. Rest 3
  7. Speed Bounce
  8. Rest 4
  9. Rest 1
  10. Burpees
  11. Arm Circles
  12. Spotted dog
  13. Lunges
  14. Rest 2
  15. Tricep dips
  16. Knee Ups
  17. Mountain Climbers
  18. Tuck Jumps
  19. Ski Jumps
  20. Jog around the gym
  21. Plank
  22. Squats
  23. One leg balance
  24. Bench Step ups