SitupsSpotteddogTricepdipsRest1SpeedBounceJogaroundthe gymPushUpsKneeUpsOne legbalanceTuckJumpsLegraisesPlankRest4JumpingJacksArmCirclesRest2SquatsRest3LungesBenchStepupsMountainClimbersSkiJumpsBurpeesHeelFlicksSitupsSpotteddogTricepdipsRest1SpeedBounceJogaroundthe gymPushUpsKneeUpsOne legbalanceTuckJumpsLegraisesPlankRest4JumpingJacksArmCirclesRest2SquatsRest3LungesBenchStepupsMountainClimbersSkiJumpsBurpeesHeelFlicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit ups
  2. Spotted dog
  3. Tricep dips
  4. Rest 1
  5. Speed Bounce
  6. Jog around the gym
  7. Push Ups
  8. Knee Ups
  9. One leg balance
  10. Tuck Jumps
  11. Leg raises
  12. Plank
  13. Rest 4
  14. Jumping Jacks
  15. Arm Circles
  16. Rest 2
  17. Squats
  18. Rest 3
  19. Lunges
  20. Bench Step ups
  21. Mountain Climbers
  22. Ski Jumps
  23. Burpees
  24. Heel Flicks