HeelFlicksSquatsMountainClimbersPushUpsRest4SitupsTricepdipsTuckJumpsBenchStepupsJumpingJacksOne legbalanceRest3LegraisesArmCirclesRest2Rest1LungesKneeUpsSpeedBounceBurpeesSkiJumpsPlankSpotteddogJogaroundthe gymHeelFlicksSquatsMountainClimbersPushUpsRest4SitupsTricepdipsTuckJumpsBenchStepupsJumpingJacksOne legbalanceRest3LegraisesArmCirclesRest2Rest1LungesKneeUpsSpeedBounceBurpeesSkiJumpsPlankSpotteddogJogaroundthe gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Flicks
  2. Squats
  3. Mountain Climbers
  4. Push Ups
  5. Rest 4
  6. Sit ups
  7. Tricep dips
  8. Tuck Jumps
  9. Bench Step ups
  10. Jumping Jacks
  11. One leg balance
  12. Rest 3
  13. Leg raises
  14. Arm Circles
  15. Rest 2
  16. Rest 1
  17. Lunges
  18. Knee Ups
  19. Speed Bounce
  20. Burpees
  21. Ski Jumps
  22. Plank
  23. Spotted dog
  24. Jog around the gym