Plank3 Pushups5JumpingJacksStepups6JumpingLunges6MountainClimbers5 Airsquats10 sechollowbody holdRun inplace for30 secCalfRaisesShadowBoxing3 TuckJumpsArmCircle5burpeesFree!Wall-sitLunges5 Sit-ups5 bearcrawlsPlank3 Pushups5JumpingJacksStepups6JumpingLunges6MountainClimbers5 Airsquats10 sechollowbody holdRun inplace for30 secCalfRaisesShadowBoxing3 TuckJumpsArmCircle5burpeesFree!Wall-sitLunges5 Sit-ups5 bearcrawls

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Plank
  2. 3 Push ups
  3. 5 Jumping Jacks
  4. Step ups
  5. 6 Jumping Lunges
  6. 6 Mountain Climbers
  7. 5 Air squats
  8. 10 sec hollow body hold
  9. Run in place for 30 sec
  10. Calf Raises
  11. Shadow Boxing
  12. 3 Tuck Jumps
  13. Arm Circle
  14. 5 burpees
  15. Free!
  16. Wall-sit
  17. Lunges
  18. 5 Sit-ups
  19. 5 bear crawls