3 TuckJumpsPlankRun inplace for30 secShadowBoxingWall-sit5 Sit-upsLungesArmCircle3 PushupsFree!CalfRaisesStepups6MountainClimbers10 sechollowbody hold6JumpingLunges5JumpingJacks5 bearcrawls5 Airsquats5burpees3 TuckJumpsPlankRun inplace for30 secShadowBoxingWall-sit5 Sit-upsLungesArmCircle3 PushupsFree!CalfRaisesStepups6MountainClimbers10 sechollowbody hold6JumpingLunges5JumpingJacks5 bearcrawls5 Airsquats5burpees

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Tuck Jumps
  2. Plank
  3. Run in place for 30 sec
  4. Shadow Boxing
  5. Wall-sit
  6. 5 Sit-ups
  7. Lunges
  8. Arm Circle
  9. 3 Push ups
  10. Free!
  11. Calf Raises
  12. Step ups
  13. 6 Mountain Climbers
  14. 10 sec hollow body hold
  15. 6 Jumping Lunges
  16. 5 Jumping Jacks
  17. 5 bear crawls
  18. 5 Air squats
  19. 5 burpees