PlankShadowBoxing5 bearcrawls5 AirsquatsWall-sit5burpees3 Pushups3 TuckJumps6MountainClimbersRun inplace for30 secCalfRaises5JumpingJacksStepupsFree!10 sechollowbody holdLungesArmCircle5 Sit-ups6JumpingLungesPlankShadowBoxing5 bearcrawls5 AirsquatsWall-sit5burpees3 Pushups3 TuckJumps6MountainClimbersRun inplace for30 secCalfRaises5JumpingJacksStepupsFree!10 sechollowbody holdLungesArmCircle5 Sit-ups6JumpingLunges

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Shadow Boxing
  3. 5 bear crawls
  4. 5 Air squats
  5. Wall-sit
  6. 5 burpees
  7. 3 Push ups
  8. 3 Tuck Jumps
  9. 6 Mountain Climbers
  10. Run in place for 30 sec
  11. Calf Raises
  12. 5 Jumping Jacks
  13. Step ups
  14. Free!
  15. 10 sec hollow body hold
  16. Lunges
  17. Arm Circle
  18. 5 Sit-ups
  19. 6 Jumping Lunges