Free!Lunges3 TuckJumps3 PushupsRun inplace for30 secWall-sit5JumpingJacksShadowBoxingCalfRaises5burpees10 sechollowbody hold5 Sit-ups5 AirsquatsPlankArmCircle6JumpingLunges6MountainClimbersStepups5 bearcrawlsFree!Lunges3 TuckJumps3 PushupsRun inplace for30 secWall-sit5JumpingJacksShadowBoxingCalfRaises5burpees10 sechollowbody hold5 Sit-ups5 AirsquatsPlankArmCircle6JumpingLunges6MountainClimbersStepups5 bearcrawls

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Lunges
  3. 3 Tuck Jumps
  4. 3 Push ups
  5. Run in place for 30 sec
  6. Wall-sit
  7. 5 Jumping Jacks
  8. Shadow Boxing
  9. Calf Raises
  10. 5 burpees
  11. 10 sec hollow body hold
  12. 5 Sit-ups
  13. 5 Air squats
  14. Plank
  15. Arm Circle
  16. 6 Jumping Lunges
  17. 6 Mountain Climbers
  18. Step ups
  19. 5 bear crawls