5JumpingJacksCalfRaisesLungesArmCircle5 bearcrawlsWall-sit3 TuckJumps5 Sit-ups6MountainClimbersStepups6JumpingLungesPlank10 sechollowbody hold5 Airsquats5burpeesFree!ShadowBoxing3 PushupsRun inplace for30 sec5JumpingJacksCalfRaisesLungesArmCircle5 bearcrawlsWall-sit3 TuckJumps5 Sit-ups6MountainClimbersStepups6JumpingLungesPlank10 sechollowbody hold5 Airsquats5burpeesFree!ShadowBoxing3 PushupsRun inplace for30 sec

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Calf Raises
  3. Lunges
  4. Arm Circle
  5. 5 bear crawls
  6. Wall-sit
  7. 3 Tuck Jumps
  8. 5 Sit-ups
  9. 6 Mountain Climbers
  10. Step ups
  11. 6 Jumping Lunges
  12. Plank
  13. 10 sec hollow body hold
  14. 5 Air squats
  15. 5 burpees
  16. Free!
  17. Shadow Boxing
  18. 3 Push ups
  19. Run in place for 30 sec