6JumpingLunges5 AirsquatsShadowBoxing5 bearcrawlsStepupsCalfRaises5 Sit-ups10 sechollowbody hold3 TuckJumps5JumpingJacks5burpeesLungesArmCircleRun inplace for30 secFree!6MountainClimbersWall-sitPlank3 Pushups6JumpingLunges5 AirsquatsShadowBoxing5 bearcrawlsStepupsCalfRaises5 Sit-ups10 sechollowbody hold3 TuckJumps5JumpingJacks5burpeesLungesArmCircleRun inplace for30 secFree!6MountainClimbersWall-sitPlank3 Pushups

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Jumping Lunges
  2. 5 Air squats
  3. Shadow Boxing
  4. 5 bear crawls
  5. Step ups
  6. Calf Raises
  7. 5 Sit-ups
  8. 10 sec hollow body hold
  9. 3 Tuck Jumps
  10. 5 Jumping Jacks
  11. 5 burpees
  12. Lunges
  13. Arm Circle
  14. Run in place for 30 sec
  15. Free!
  16. 6 Mountain Climbers
  17. Wall-sit
  18. Plank
  19. 3 Push ups