5 bearcrawls5 Sit-upsLungesStepups5 Airsquats10 sechollowbody holdRun inplace for30 sec5JumpingJacks3 Pushups6MountainClimbersCalfRaisesPlank3 TuckJumps6JumpingLungesShadowBoxingWall-sitFree!ArmCircle5burpees5 bearcrawls5 Sit-upsLungesStepups5 Airsquats10 sechollowbody holdRun inplace for30 sec5JumpingJacks3 Pushups6MountainClimbersCalfRaisesPlank3 TuckJumps6JumpingLungesShadowBoxingWall-sitFree!ArmCircle5burpees

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 bear crawls
  2. 5 Sit-ups
  3. Lunges
  4. Step ups
  5. 5 Air squats
  6. 10 sec hollow body hold
  7. Run in place for 30 sec
  8. 5 Jumping Jacks
  9. 3 Push ups
  10. 6 Mountain Climbers
  11. Calf Raises
  12. Plank
  13. 3 Tuck Jumps
  14. 6 Jumping Lunges
  15. Shadow Boxing
  16. Wall-sit
  17. Free!
  18. Arm Circle
  19. 5 burpees