3 TuckJumps3 PushupsCalfRaises6MountainClimbers5 AirsquatsRun inplace for30 sec5 Sit-upsArmCircle5 bearcrawls10 sechollowbody holdShadowBoxing6JumpingLungesWall-sit5JumpingJacksFree!LungesStepupsPlank5burpees3 TuckJumps3 PushupsCalfRaises6MountainClimbers5 AirsquatsRun inplace for30 sec5 Sit-upsArmCircle5 bearcrawls10 sechollowbody holdShadowBoxing6JumpingLungesWall-sit5JumpingJacksFree!LungesStepupsPlank5burpees

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Tuck Jumps
  2. 3 Push ups
  3. Calf Raises
  4. 6 Mountain Climbers
  5. 5 Air squats
  6. Run in place for 30 sec
  7. 5 Sit-ups
  8. Arm Circle
  9. 5 bear crawls
  10. 10 sec hollow body hold
  11. Shadow Boxing
  12. 6 Jumping Lunges
  13. Wall-sit
  14. 5 Jumping Jacks
  15. Free!
  16. Lunges
  17. Step ups
  18. Plank
  19. 5 burpees