Wall-sitLungesFree!6JumpingLunges10 sechollowbody hold5burpees5 AirsquatsRun inplace for30 secPlank3 TuckJumpsArmCircle5JumpingJacks5 Sit-ups6MountainClimbersCalfRaises5 bearcrawlsStepups3 PushupsShadowBoxingWall-sitLungesFree!6JumpingLunges10 sechollowbody hold5burpees5 AirsquatsRun inplace for30 secPlank3 TuckJumpsArmCircle5JumpingJacks5 Sit-ups6MountainClimbersCalfRaises5 bearcrawlsStepups3 PushupsShadowBoxing

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall-sit
  2. Lunges
  3. Free!
  4. 6 Jumping Lunges
  5. 10 sec hollow body hold
  6. 5 burpees
  7. 5 Air squats
  8. Run in place for 30 sec
  9. Plank
  10. 3 Tuck Jumps
  11. Arm Circle
  12. 5 Jumping Jacks
  13. 5 Sit-ups
  14. 6 Mountain Climbers
  15. Calf Raises
  16. 5 bear crawls
  17. Step ups
  18. 3 Push ups
  19. Shadow Boxing