Free!10 sechollowbody holdWall-sit5 Sit-upsShadowBoxing5JumpingJacks6JumpingLunges5 Airsquats5burpeesArmCircleStepups3 TuckJumps6MountainClimbersLungesCalfRaisesPlank5 bearcrawls3 PushupsRun inplace for30 secFree!10 sechollowbody holdWall-sit5 Sit-upsShadowBoxing5JumpingJacks6JumpingLunges5 Airsquats5burpeesArmCircleStepups3 TuckJumps6MountainClimbersLungesCalfRaisesPlank5 bearcrawls3 PushupsRun inplace for30 sec

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 10 sec hollow body hold
  3. Wall-sit
  4. 5 Sit-ups
  5. Shadow Boxing
  6. 5 Jumping Jacks
  7. 6 Jumping Lunges
  8. 5 Air squats
  9. 5 burpees
  10. Arm Circle
  11. Step ups
  12. 3 Tuck Jumps
  13. 6 Mountain Climbers
  14. Lunges
  15. Calf Raises
  16. Plank
  17. 5 bear crawls
  18. 3 Push ups
  19. Run in place for 30 sec