TuckJumpsRun inplace for30 secPlank3 Pushups6JumpingLunges5 bearcrawls5 Sit-ups3 TuckJumpsArmCirclesFree!TricepsDipStepupsCalfRaises10 sechollowbody hold5burpees5 AirsquatsYourchoiceToeTouchesLunges6MountainClimbersShadowBoxingWall-sit5JumpingJacksTuckJumpsRun inplace for30 secPlank3 Pushups6JumpingLunges5 bearcrawls5 Sit-ups3 TuckJumpsArmCirclesFree!TricepsDipStepupsCalfRaises10 sechollowbody hold5burpees5 AirsquatsYourchoiceToeTouchesLunges6MountainClimbersShadowBoxingWall-sit5JumpingJacks

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Run in place for 30 sec
  3. Plank
  4. 3 Push ups
  5. 6 Jumping Lunges
  6. 5 bear crawls
  7. 5 Sit-ups
  8. 3 Tuck Jumps
  9. Arm Circles
  10. Free!
  11. Triceps Dip
  12. Step ups
  13. Calf Raises
  14. 10 sec hollow body hold
  15. 5 burpees
  16. 5 Air squats
  17. Your choice
  18. Toe Touches
  19. Lunges
  20. 6 Mountain Climbers
  21. Shadow Boxing
  22. Wall-sit
  23. 5 Jumping Jacks