ToeTouchesPlankCalfRaises5 bearcrawls6MountainClimbersTricepsDipShadowBoxing5burpeesYourchoice3 Pushups10 sechollowbody holdWall-sit6JumpingLunges3 TuckJumpsArmCirclesStepupsFree!5 Sit-upsRun inplace for30 secTuckJumps5JumpingJacksLunges5 AirsquatsToeTouchesPlankCalfRaises5 bearcrawls6MountainClimbersTricepsDipShadowBoxing5burpeesYourchoice3 Pushups10 sechollowbody holdWall-sit6JumpingLunges3 TuckJumpsArmCirclesStepupsFree!5 Sit-upsRun inplace for30 secTuckJumps5JumpingJacksLunges5 Airsquats

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Toe Touches
  2. Plank
  3. Calf Raises
  4. 5 bear crawls
  5. 6 Mountain Climbers
  6. Triceps Dip
  7. Shadow Boxing
  8. 5 burpees
  9. Your choice
  10. 3 Push ups
  11. 10 sec hollow body hold
  12. Wall-sit
  13. 6 Jumping Lunges
  14. 3 Tuck Jumps
  15. Arm Circles
  16. Step ups
  17. Free!
  18. 5 Sit-ups
  19. Run in place for 30 sec
  20. Tuck Jumps
  21. 5 Jumping Jacks
  22. Lunges
  23. 5 Air squats