3 TuckJumps3 Pushups5 Sit-ups5JumpingJacksWall-sit10 sechollowbody holdShadowBoxingPlankCalfRaisesStepupsRun inplace for30 secFree!ArmCircles5 Airsquats5burpees5 bearcrawls6MountainClimbersLungesToeTouchesTuckJumpsTricepsDip6JumpingLungesYourchoice3 TuckJumps3 Pushups5 Sit-ups5JumpingJacksWall-sit10 sechollowbody holdShadowBoxingPlankCalfRaisesStepupsRun inplace for30 secFree!ArmCircles5 Airsquats5burpees5 bearcrawls6MountainClimbersLungesToeTouchesTuckJumpsTricepsDip6JumpingLungesYourchoice

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Tuck Jumps
  2. 3 Push ups
  3. 5 Sit-ups
  4. 5 Jumping Jacks
  5. Wall-sit
  6. 10 sec hollow body hold
  7. Shadow Boxing
  8. Plank
  9. Calf Raises
  10. Step ups
  11. Run in place for 30 sec
  12. Free!
  13. Arm Circles
  14. 5 Air squats
  15. 5 burpees
  16. 5 bear crawls
  17. 6 Mountain Climbers
  18. Lunges
  19. Toe Touches
  20. Tuck Jumps
  21. Triceps Dip
  22. 6 Jumping Lunges
  23. Your choice