6MountainClimbers3 PushupsShadowBoxingArmCircles5 Airsquats3 TuckJumps6JumpingLungesTricepsDip5JumpingJacksPlankStepupsToeTouches5 bearcrawls5burpeesYourchoiceLungesFree!TuckJumps5 Sit-upsCalfRaises10 sechollowbody holdWall-sitRun inplace for30 sec6MountainClimbers3 PushupsShadowBoxingArmCircles5 Airsquats3 TuckJumps6JumpingLungesTricepsDip5JumpingJacksPlankStepupsToeTouches5 bearcrawls5burpeesYourchoiceLungesFree!TuckJumps5 Sit-upsCalfRaises10 sechollowbody holdWall-sitRun inplace for30 sec

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Mountain Climbers
  2. 3 Push ups
  3. Shadow Boxing
  4. Arm Circles
  5. 5 Air squats
  6. 3 Tuck Jumps
  7. 6 Jumping Lunges
  8. Triceps Dip
  9. 5 Jumping Jacks
  10. Plank
  11. Step ups
  12. Toe Touches
  13. 5 bear crawls
  14. 5 burpees
  15. Your choice
  16. Lunges
  17. Free!
  18. Tuck Jumps
  19. 5 Sit-ups
  20. Calf Raises
  21. 10 sec hollow body hold
  22. Wall-sit
  23. Run in place for 30 sec