5JumpingJacksCalfRaises6JumpingLunges5 bearcrawls3 TuckJumpsTricepsDip5 Airsquats5 Sit-upsWall-sitToeTouches3 Pushups6MountainClimbersTuckJumpsStepupsRun inplace for30 sec10 sechollowbody holdPlankShadowBoxingArmCirclesYourchoiceLunges5burpeesFree!5JumpingJacksCalfRaises6JumpingLunges5 bearcrawls3 TuckJumpsTricepsDip5 Airsquats5 Sit-upsWall-sitToeTouches3 Pushups6MountainClimbersTuckJumpsStepupsRun inplace for30 sec10 sechollowbody holdPlankShadowBoxingArmCirclesYourchoiceLunges5burpeesFree!

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Calf Raises
  3. 6 Jumping Lunges
  4. 5 bear crawls
  5. 3 Tuck Jumps
  6. Triceps Dip
  7. 5 Air squats
  8. 5 Sit-ups
  9. Wall-sit
  10. Toe Touches
  11. 3 Push ups
  12. 6 Mountain Climbers
  13. Tuck Jumps
  14. Step ups
  15. Run in place for 30 sec
  16. 10 sec hollow body hold
  17. Plank
  18. Shadow Boxing
  19. Arm Circles
  20. Your choice
  21. Lunges
  22. 5 burpees
  23. Free!