ArmCircles3 TuckJumps3 PushupsStepups5 AirsquatsShadowBoxing6JumpingLungesYourchoiceFree!5 bearcrawlsTricepsDipToeTouches5 Sit-upsTuckJumpsCalfRaisesPlank6MountainClimbersRun inplace for30 sec10 sechollowbody hold5JumpingJacksWall-sit5burpeesLungesArmCircles3 TuckJumps3 PushupsStepups5 AirsquatsShadowBoxing6JumpingLungesYourchoiceFree!5 bearcrawlsTricepsDipToeTouches5 Sit-upsTuckJumpsCalfRaisesPlank6MountainClimbersRun inplace for30 sec10 sechollowbody hold5JumpingJacksWall-sit5burpeesLunges

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. 3 Tuck Jumps
  3. 3 Push ups
  4. Step ups
  5. 5 Air squats
  6. Shadow Boxing
  7. 6 Jumping Lunges
  8. Your choice
  9. Free!
  10. 5 bear crawls
  11. Triceps Dip
  12. Toe Touches
  13. 5 Sit-ups
  14. Tuck Jumps
  15. Calf Raises
  16. Plank
  17. 6 Mountain Climbers
  18. Run in place for 30 sec
  19. 10 sec hollow body hold
  20. 5 Jumping Jacks
  21. Wall-sit
  22. 5 burpees
  23. Lunges