Run inplace for30 sec3 TuckJumps5 bearcrawlsCalfRaises10 sechollowbody hold5 AirsquatsFree!5burpees6JumpingLungesPlankLungesWall-sitShadowBoxingYourchoiceStepupsTuckJumpsTricepsDip3 Pushups5 Sit-upsArmCirclesToeTouches5JumpingJacks6MountainClimbersRun inplace for30 sec3 TuckJumps5 bearcrawlsCalfRaises10 sechollowbody hold5 AirsquatsFree!5burpees6JumpingLungesPlankLungesWall-sitShadowBoxingYourchoiceStepupsTuckJumpsTricepsDip3 Pushups5 Sit-upsArmCirclesToeTouches5JumpingJacks6MountainClimbers

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Run in place for 30 sec
  2. 3 Tuck Jumps
  3. 5 bear crawls
  4. Calf Raises
  5. 10 sec hollow body hold
  6. 5 Air squats
  7. Free!
  8. 5 burpees
  9. 6 Jumping Lunges
  10. Plank
  11. Lunges
  12. Wall-sit
  13. Shadow Boxing
  14. Your choice
  15. Step ups
  16. Tuck Jumps
  17. Triceps Dip
  18. 3 Push ups
  19. 5 Sit-ups
  20. Arm Circles
  21. Toe Touches
  22. 5 Jumping Jacks
  23. 6 Mountain Climbers