5 Sit-upsYourchoice3 PushupsToeTouchesArmCirclesFree!PlankTuckJumps5 bearcrawls6MountainClimbers10 sechollowbody holdTricepsDip5 AirsquatsWall-sitCalfRaises6JumpingLunges5burpees5JumpingJacksStepupsShadowBoxing3 TuckJumpsRun inplace for30 secLunges5 Sit-upsYourchoice3 PushupsToeTouchesArmCirclesFree!PlankTuckJumps5 bearcrawls6MountainClimbers10 sechollowbody holdTricepsDip5 AirsquatsWall-sitCalfRaises6JumpingLunges5burpees5JumpingJacksStepupsShadowBoxing3 TuckJumpsRun inplace for30 secLunges

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit-ups
  2. Your choice
  3. 3 Push ups
  4. Toe Touches
  5. Arm Circles
  6. Free!
  7. Plank
  8. Tuck Jumps
  9. 5 bear crawls
  10. 6 Mountain Climbers
  11. 10 sec hollow body hold
  12. Triceps Dip
  13. 5 Air squats
  14. Wall-sit
  15. Calf Raises
  16. 6 Jumping Lunges
  17. 5 burpees
  18. 5 Jumping Jacks
  19. Step ups
  20. Shadow Boxing
  21. 3 Tuck Jumps
  22. Run in place for 30 sec
  23. Lunges