5 Sit-upsLungesToeTouches5 bearcrawls6MountainClimbersTuckJumps10 sechollowbody hold5burpeesPlankShadowBoxing5 Airsquats5JumpingJacks6JumpingLungesStepupsTricepsDip3 Pushups3 TuckJumpsYourchoiceCalfRaisesRun inplace for30 secWall-sitArmCirclesFree!5 Sit-upsLungesToeTouches5 bearcrawls6MountainClimbersTuckJumps10 sechollowbody hold5burpeesPlankShadowBoxing5 Airsquats5JumpingJacks6JumpingLungesStepupsTricepsDip3 Pushups3 TuckJumpsYourchoiceCalfRaisesRun inplace for30 secWall-sitArmCirclesFree!

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit-ups
  2. Lunges
  3. Toe Touches
  4. 5 bear crawls
  5. 6 Mountain Climbers
  6. Tuck Jumps
  7. 10 sec hollow body hold
  8. 5 burpees
  9. Plank
  10. Shadow Boxing
  11. 5 Air squats
  12. 5 Jumping Jacks
  13. 6 Jumping Lunges
  14. Step ups
  15. Triceps Dip
  16. 3 Push ups
  17. 3 Tuck Jumps
  18. Your choice
  19. Calf Raises
  20. Run in place for 30 sec
  21. Wall-sit
  22. Arm Circles
  23. Free!