3 TuckJumps5 Sit-upsArmCirclesTricepsDip6JumpingLungesCalfRaises5JumpingJacksStepupsTuckJumpsYourchoiceFree!5 bearcrawlsPlankLunges5burpees3 PushupsWall-sitRun inplace for30 secToeTouches10 sechollowbody holdShadowBoxing6MountainClimbers5 Airsquats3 TuckJumps5 Sit-upsArmCirclesTricepsDip6JumpingLungesCalfRaises5JumpingJacksStepupsTuckJumpsYourchoiceFree!5 bearcrawlsPlankLunges5burpees3 PushupsWall-sitRun inplace for30 secToeTouches10 sechollowbody holdShadowBoxing6MountainClimbers5 Airsquats

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Tuck Jumps
  2. 5 Sit-ups
  3. Arm Circles
  4. Triceps Dip
  5. 6 Jumping Lunges
  6. Calf Raises
  7. 5 Jumping Jacks
  8. Step ups
  9. Tuck Jumps
  10. Your choice
  11. Free!
  12. 5 bear crawls
  13. Plank
  14. Lunges
  15. 5 burpees
  16. 3 Push ups
  17. Wall-sit
  18. Run in place for 30 sec
  19. Toe Touches
  20. 10 sec hollow body hold
  21. Shadow Boxing
  22. 6 Mountain Climbers
  23. 5 Air squats