Wall-sitFree!CalfRaisesToeTouches3 Pushups5JumpingJacks5 Sit-ups3 TuckJumpsStepupsYourchoice6JumpingLungesTuckJumps5 bearcrawlsShadowBoxing5 Airsquats5burpees10 sechollowbody holdArmCircles6MountainClimbersPlankTricepsDipLungesRun inplace for30 secWall-sitFree!CalfRaisesToeTouches3 Pushups5JumpingJacks5 Sit-ups3 TuckJumpsStepupsYourchoice6JumpingLungesTuckJumps5 bearcrawlsShadowBoxing5 Airsquats5burpees10 sechollowbody holdArmCircles6MountainClimbersPlankTricepsDipLungesRun inplace for30 sec

KidFit Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall-sit
  2. Free!
  3. Calf Raises
  4. Toe Touches
  5. 3 Push ups
  6. 5 Jumping Jacks
  7. 5 Sit-ups
  8. 3 Tuck Jumps
  9. Step ups
  10. Your choice
  11. 6 Jumping Lunges
  12. Tuck Jumps
  13. 5 bear crawls
  14. Shadow Boxing
  15. 5 Air squats
  16. 5 burpees
  17. 10 sec hollow body hold
  18. Arm Circles
  19. 6 Mountain Climbers
  20. Plank
  21. Triceps Dip
  22. Lunges
  23. Run in place for 30 sec