Talk tosomeoneThe nexttime willalways bebetterFree!BepatientSit andrelaxTake adeepbreathGive asmileSing afew linesof a songWalktenstepsFeelPositiveLoveyourselfThink of atime whenyou felthappySay toyourselfyou arethe bestListen toyourfavoritesong Give aSmileSay akind wordto yourselfTalk tosomeoneThe nexttime willalways bebetterFree!BepatientSit andrelaxTake adeepbreathGive asmileSing afew linesof a songWalktenstepsFeelPositiveLoveyourselfThink of atime whenyou felthappySay toyourselfyou arethe bestListen toyourfavoritesongGive aSmileSay akind wordto yourself

Bingo Card - Made for you - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. The next time will always be better
  3. Free!
  4. Be patient
  5. Sit and relax
  6. Take a deep breath
  7. Give a smile
  8. Sing a few lines of a song
  9. Walk ten steps
  10. Feel Positive
  11. Love yourself
  12. Think of a time when you felt happy
  13. Say to yourself you are the best
  14. Listen to your favorite song
  15. Give a Smile
  16. Say a kind word to yourself