BepatientFeelPositiveTake adeepbreathTalk tosomeoneListen toyourfavoritesongSay toyourselfyou arethe bestLoveyourself Give aSmileSay akind wordto yourselfWalktenstepsGive asmileThink of atime whenyou felthappyFree!Sit andrelaxThe nexttime willalways bebetterSing afew linesof a songBepatientFeelPositiveTake adeepbreathTalk tosomeoneListen toyourfavoritesongSay toyourselfyou arethe bestLoveyourselfGive aSmileSay akind wordto yourselfWalktenstepsGive asmileThink of atime whenyou felthappyFree!Sit andrelaxThe nexttime willalways bebetterSing afew linesof a song

Bingo Card - Made for you - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be patient
  2. Feel Positive
  3. Take a deep breath
  4. Talk to someone
  5. Listen to your favorite song
  6. Say to yourself you are the best
  7. Love yourself
  8. Give a Smile
  9. Say a kind word to yourself
  10. Walk ten steps
  11. Give a smile
  12. Think of a time when you felt happy
  13. Free!
  14. Sit and relax
  15. The next time will always be better
  16. Sing a few lines of a song