Take adeepbreathFeelPositiveSay akind wordto yourselfGive asmileListen toyourfavoritesongTalk tosomeoneSit andrelaxSing afew linesof a songThe nexttime willalways bebetterFree!BepatientSay toyourselfyou arethe bestThink of atime whenyou felthappy Give aSmileLoveyourselfWalktenstepsTake adeepbreathFeelPositiveSay akind wordto yourselfGive asmileListen toyourfavoritesongTalk tosomeoneSit andrelaxSing afew linesof a songThe nexttime willalways bebetterFree!BepatientSay toyourselfyou arethe bestThink of atime whenyou felthappyGive aSmileLoveyourselfWalktensteps

Bingo Card - Made for you - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Feel Positive
  3. Say a kind word to yourself
  4. Give a smile
  5. Listen to your favorite song
  6. Talk to someone
  7. Sit and relax
  8. Sing a few lines of a song
  9. The next time will always be better
  10. Free!
  11. Be patient
  12. Say to yourself you are the best
  13. Think of a time when you felt happy
  14. Give a Smile
  15. Love yourself
  16. Walk ten steps