(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 20 min walk
24-hr no social media challenge
Play tag
Visit a friend
5-hr device free digital break
Morning stretches instead of reaching for your device
Go to a park
Turn off all notifications for a whole day
Do a yoga or mindfulness activity
Eat all meals today without a digital device
Tackle a project at home
Start a journal
Read a book for 20 min
Delete an app that wastes your time
Have a device free dinner
Host a family game night
Set your devices to silent
4-hr device free digital break
30 minutes of exercise
Write a poem
Try a new hobby
Declare your drive time device free for all riders
