(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Device free 1-hr prior to bedtime
Host a family game night
Have a device free dinner
Tackle a project at home
Turn off all notifications for a whole day
5-hr device free digital break
Visit a friend
Take a 20 min walk
2-hr device free digital break
Go to a park
Delete an app that wastes your time
30 minutes of exercise
Eat all meals today without a digital device
Set your devices to silent
Try a new hobby
Play tag
Do a yoga or mindfulness activity
Read a book for 20 min
Start a journal
Morning stretches instead of reaching for your device
Declare your drive time device free for all riders
