(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4-hr device free digital break
2-hr device free digital break
24-hr no social media challenge
Device free 1-hr prior to bedtime
Have a device free dinner
Take a 20 min walk
Host a family game night
Declare your drive time device free for all riders
Morning stretches instead of reaching for your device
