Front Press x10 Side Bends x10 Shoulder Press x15 Reverse Fly x10 Around the Worlds x12 Torso Twists x12 Side Crunches x10 Lateral Leg Raise x10 Arnold Press x10 Lateral Lunge x10 Bicycle Crunches x12 Lateral Arm Raise x10 Bicep Curls x15 Bent Over Rows x15 Squats x15 Side Punches x20 Frog Jumps x10 Seal Jacks x12 Woodchoppers x10 Reverse Lunge x10 Side Kicks x12 Front Raise x10 Sumo Squat x10 Crossbody Bicep Curls x12 Front Press x10 Side Bends x10 Shoulder Press x15 Reverse Fly x10 Around the Worlds x12 Torso Twists x12 Side Crunches x10 Lateral Leg Raise x10 Arnold Press x10 Lateral Lunge x10 Bicycle Crunches x12 Lateral Arm Raise x10 Bicep Curls x15 Bent Over Rows x15 Squats x15 Side Punches x20 Frog Jumps x10 Seal Jacks x12 Woodchoppers x10 Reverse Lunge x10 Side Kicks x12 Front Raise x10 Sumo Squat x10 Crossbody Bicep Curls x12
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Front Press x10
Side Bends x10
Shoulder Press x15
Reverse Fly x10
Around the Worlds x12
Torso Twists x12
Side Crunches x10
Lateral Leg Raise x10
Arnold Press x10
Lateral Lunge x10
Bicycle Crunches x12
Lateral Arm Raise x10
Bicep Curls x15
Bent Over Rows x15
Squats x15
Side Punches x20
Frog Jumps x10
Seal Jacks x12
Woodchoppers x10
Reverse Lunge x10
Side Kicks x12
Front Raise x10
Sumo Squat x10
Crossbody Bicep Curls x12