Vraagiemandsfavorieteoefening envoer die uitGeef 2menseneencompliment30 sit-ups5(assisted)pullups1 minplank1kmroeien30 kbdeadlifts(M: 24kg /V:16kg)Tag@jims_Belgiumop instagramGym selfiemetiemand dieje niet kent1kmlopen10pushups1 minwall-sit20burpees500Mski-erg10 boxjumps30 airsquatsVraagiemandsfavorieteoefening envoer die uitGeef 2menseneencompliment30 sit-ups5(assisted)pullups1 minplank1kmroeien30 kbdeadlifts(M: 24kg /V:16kg)Tag@jims_Belgiumop instagramGym selfiemetiemand dieje niet kent1kmlopen10pushups1 minwall-sit20burpees500Mski-erg10 boxjumps30 airsquats

JIMS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vraag iemands favoriete oefening en voer die uit
  2. Geef 2 mensen een compliment
  3. 30 sit-ups
  4. 5 (assisted) pullups
  5. 1 min plank
  6. 1km roeien
  7. 30 kb deadlifts (M: 24kg / V:16kg)
  8. Tag @jims_Belgium op instagram
  9. Gym selfie met iemand die je niet kent
  10. 1km lopen
  11. 10 pushups
  12. 1 min wall-sit
  13. 20 burpees
  14. 500M ski-erg
  15. 10 box jumps
  16. 30 air squats