1 minplank20burpeesGeef 2menseneencompliment5(assisted)pullups10 boxjumps10pushups30 airsquatsGym selfiemetiemand dieje niet kent30 kbdeadlifts(M: 24kg /V:16kg)Tag@jims_Belgiumop instagram1 minwall-sit30 sit-upsVraagiemandsfavorieteoefening envoer die uit1kmlopen1kmroeien500Mski-erg1 minplank20burpeesGeef 2menseneencompliment5(assisted)pullups10 boxjumps10pushups30 airsquatsGym selfiemetiemand dieje niet kent30 kbdeadlifts(M: 24kg /V:16kg)Tag@jims_Belgiumop instagram1 minwall-sit30 sit-upsVraagiemandsfavorieteoefening envoer die uit1kmlopen1kmroeien500Mski-erg

JIMS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min plank
  2. 20 burpees
  3. Geef 2 mensen een compliment
  4. 5 (assisted) pullups
  5. 10 box jumps
  6. 10 pushups
  7. 30 air squats
  8. Gym selfie met iemand die je niet kent
  9. 30 kb deadlifts (M: 24kg / V:16kg)
  10. Tag @jims_Belgium op instagram
  11. 1 min wall-sit
  12. 30 sit-ups
  13. Vraag iemands favoriete oefening en voer die uit
  14. 1km lopen
  15. 1km roeien
  16. 500M ski-erg