(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-1 min wall-sit
I-10 pushups
N-1km lopen
B-30 air squats
N-Geef 2 mensen een compliment
B-5 (assisted) pullups
I-10 box jumps
N-30 sit-ups
B-20 burpees
G-500M ski-erg
I-1km roeien
G-1 min plank
B-Tag @jims_Belgium op instagram
G-Gym selfie met iemand die je niet kent
I-Vraag iemands favoriete oefening en voer die uit
