(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SYMPTOMS: thoughts of getting even
SELF INVENTORY: how my ability to care for self was affected
ADVANCED COPER: take care of yrself, do something well
you just need to suck it up
RED FLAG: crying more than usual
1 in 5 individuals are affected by MH at any given time
PREVENTION:
LEARN TRIGGERS
depression is influenced by living environment
SLOGAN: no time like the *
56% in 2016 did not receive treatment
SUPPORT:a sponsor or a therapist
you just want special treatment
it cannot be that bad
350 mil worldwide are affected by depression
CONSEQUENCE:physical illness
RELAPSE: self pity
stress shrinks the brain
UNHEALTHY COPER: hurt self or others
STRESSOR:health, finances, expectation of others
CONTROL:
positive self talk
PLAN: acknowledge what I can and cannot do
how can you put your family and friends through this
