(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PREVENTION:
LEARN TRIGGERS
UNHEALTHY COPER: hurt self or others
CONSEQUENCE:physical illness
RELAPSE: self pity
CAUSE: anxiety or fear
350 mil worldwide are affected by depression
1 in 5 individuals are affected by MH at any given time
PLAN: acknowledge what I can and cannot do
you just want special treatment
ADVANCED COPER: take care of yrself, do something well
it cannot be that bad
stress shrinks the brain
RED FLAG: crying more than usual
SYMPTOMS: thoughts of getting even
CONTROL:
positive self talk
SLOGAN: no time like the *
you just need some self control
SELF INVENTORY: how my ability to care for self was affected
STRESSOR:health, finances, expectation of others
56% in 2016 did not receive treatment
depression is influenced by living environment
SUPPORT:a sponsor or a therapist
how can you put your family and friends through this
