Sweat Lodge Love Laugh Balance Trauma Dump Courage Wisdom I Am Worthy Grandfather Rocks Truth Create Goals Self Care Denial Ask for Help Medicine Wheel Respect Serotonin Regular Check Ups Bargaining Breathing Exercises Boundaries Cedar Depression I Am Not Alone Live Fully Humility Be Kind to Myself Mental Health Grounding Technique Tobacco Water Vessel Defence Mechanism Safety Plan Sweet Grass Mental Health I Matter Mourning Stretch Listen to Music Emotional Regulation Declutter Your Space Purpose Keep Trying Anxiety Journal Watch a Favourite Show Hot Bath Enjoy the Moments Pray Self- Reflection No Judgment Endorphins Acceptance Healthy Coping Skills Get 8 Hours of Rest Treat Myself Practice Gratitude Spend Time in Nature Honesty Letting Go Dopamine Sacred Fire Fight or Flight Talk With a Counselor Self- Awareness Go for a Walk Smudge Grief Grab Coffee with a Friend Read a Book Drink Water Anger Sage Bowl Exercise Positive Affirmations Sweat Lodge Love Laugh Balance Trauma Dump Courage Wisdom I Am Worthy Grandfather Rocks Truth Create Goals Self Care Denial Ask for Help Medicine Wheel Respect Serotonin Regular Check Ups Bargaining Breathing Exercises Boundaries Cedar Depression I Am Not Alone Live Fully Humility Be Kind to Myself Mental Health Grounding Technique Tobacco Water Vessel Defence Mechanism Safety Plan Sweet Grass Mental Health I Matter Mourning Stretch Listen to Music Emotional Regulation Declutter Your Space Purpose Keep Trying Anxiety Journal Watch a Favourite Show Hot Bath Enjoy the Moments Pray Self- Reflection No Judgment Endorphins Acceptance Healthy Coping Skills Get 8 Hours of Rest Treat Myself Practice Gratitude Spend Time in Nature Honesty Letting Go Dopamine Sacred Fire Fight or Flight Talk With a Counselor Self- Awareness Go for a Walk Smudge Grief Grab Coffee with a Friend Read a Book Drink Water Anger Sage Bowl Exercise Positive Affirmations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sweat Lodge
Love
Laugh
Balance
Trauma Dump
Courage
Wisdom
I Am Worthy
Grandfather Rocks
Truth
Create Goals
Self Care
Denial
Ask for Help
Medicine Wheel
Respect
Serotonin
Regular Check Ups
Bargaining
Breathing Exercises
Boundaries
Cedar
Depression
I Am Not Alone
Live Fully
Humility
Be Kind to Myself
Mental Health
Grounding Technique
Tobacco
Water Vessel
Defence Mechanism
Safety Plan
Sweet Grass
Mental Health
I Matter
Mourning
Stretch
Listen to Music
Emotional Regulation
Declutter Your Space
Purpose
Keep Trying
Anxiety
Journal
Watch a Favourite Show
Hot Bath
Enjoy the Moments
Pray
Self-Reflection
No Judgment
Endorphins
Acceptance
Healthy Coping Skills
Get 8 Hours of Rest
Treat Myself
Practice Gratitude
Spend Time in Nature
Honesty
Letting Go
Dopamine
Sacred Fire
Fight or Flight
Talk With a Counselor
Self-Awareness
Go for a Walk
Smudge
Grief
Grab Coffee with a Friend
Read a Book
Drink Water
Anger
Sage Bowl
Exercise
Positive Affirmations