Boundaries Talk With a Counselor Sweat Lodge Respect Tobacco Safety Plan No Judgment Sacred Fire Purpose Live Fully Depression Defence Mechanism Wisdom Self Care Exercise Sweet Grass Healthy Coping Skills Courage Spend Time in Nature Positivity Drink Water Regular Check Ups Trauma Dump Grounding Technique Journal Declutter Your Space Self- Awareness Go for a Walk Bargaining Letting Go Laugh Truth I Am Worthy Denial Ask for Help I Matter Watch a Favourite Show Practice Gratitude Grab Coffee with a Friend Balance Honesty Get 8 Hours of Rest Mental Health Dopamine Treat Myself Stretch I Am Not Alone Serotonin Read a Book Enjoy the Moments Emotional Regulation Fight or Flight Be Kind to Myself Cedar Acceptance Grief Medicine Wheel Love Humility Mourning Listen to Music Hot Bath Breathing Exercises Anger Pray Grandfather Rocks Water Vessel Smudge Anxiety Self- Reflection Positive Affirmations Sage Bowl Create Goals Endorphins Keep Trying Boundaries Talk With a Counselor Sweat Lodge Respect Tobacco Safety Plan No Judgment Sacred Fire Purpose Live Fully Depression Defence Mechanism Wisdom Self Care Exercise Sweet Grass Healthy Coping Skills Courage Spend Time in Nature Positivity Drink Water Regular Check Ups Trauma Dump Grounding Technique Journal Declutter Your Space Self- Awareness Go for a Walk Bargaining Letting Go Laugh Truth I Am Worthy Denial Ask for Help I Matter Watch a Favourite Show Practice Gratitude Grab Coffee with a Friend Balance Honesty Get 8 Hours of Rest Mental Health Dopamine Treat Myself Stretch I Am Not Alone Serotonin Read a Book Enjoy the Moments Emotional Regulation Fight or Flight Be Kind to Myself Cedar Acceptance Grief Medicine Wheel Love Humility Mourning Listen to Music Hot Bath Breathing Exercises Anger Pray Grandfather Rocks Water Vessel Smudge Anxiety Self- Reflection Positive Affirmations Sage Bowl Create Goals Endorphins Keep Trying
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Boundaries
Talk With a Counselor
Sweat Lodge
Respect
Tobacco
Safety Plan
No Judgment
Sacred Fire
Purpose
Live Fully
Depression
Defence Mechanism
Wisdom
Self Care
Exercise
Sweet Grass
Healthy Coping Skills
Courage
Spend Time in Nature
Positivity
Drink Water
Regular Check Ups
Trauma Dump
Grounding Technique
Journal
Declutter Your Space
Self-Awareness
Go for a Walk
Bargaining
Letting Go
Laugh
Truth
I Am Worthy
Denial
Ask for Help
I Matter
Watch a Favourite Show
Practice Gratitude
Grab Coffee with a Friend
Balance
Honesty
Get 8 Hours of Rest
Mental Health
Dopamine
Treat Myself
Stretch
I Am Not Alone
Serotonin
Read a Book
Enjoy the Moments
Emotional Regulation
Fight or Flight
Be Kind to Myself
Cedar
Acceptance
Grief
Medicine Wheel
Love
Humility
Mourning
Listen to Music
Hot Bath
Breathing Exercises
Anger
Pray
Grandfather Rocks
Water Vessel
Smudge
Anxiety
Self-Reflection
Positive Affirmations
Sage Bowl
Create Goals
Endorphins
Keep Trying