BoundariesTalk WithaCounselorSweatLodgeRespectTobaccoSafetyPlanNoJudgmentSacredFirePurposeLiveFullyDepressionDefenceMechanismWisdomSelfCareExerciseSweetGrassHealthyCopingSkillsCourageSpendTime inNaturePositivityDrinkWaterRegularCheckUpsTraumaDumpGroundingTechniqueJournalDeclutterYourSpaceSelf-AwarenessGo fora WalkBargainingLettingGoLaughTruthI AmWorthyDenialAsk forHelpIMatterWatch aFavouriteShowPracticeGratitudeGrabCoffeewith aFriendBalanceHonestyGet 8Hoursof RestMentalHealthDopamineTreatMyselfStretchI AmNotAloneSerotoninReada BookEnjoy theMomentsEmotionalRegulationFightorFlightBeKind toMyselfCedarAcceptanceGriefMedicineWheelLoveHumilityMourningListentoMusicHotBathBreathingExercisesAngerPrayGrandfatherRocksWaterVesselSmudgeAnxietySelf-ReflectionPositiveAffirmationsSageBowlCreateGoalsEndorphinsKeepTryingBoundariesTalk WithaCounselorSweatLodgeRespectTobaccoSafetyPlanNoJudgmentSacredFirePurposeLiveFullyDepressionDefenceMechanismWisdomSelfCareExerciseSweetGrassHealthyCopingSkillsCourageSpendTime inNaturePositivityDrinkWaterRegularCheckUpsTraumaDumpGroundingTechniqueJournalDeclutterYourSpaceSelf-AwarenessGo fora WalkBargainingLettingGoLaughTruthI AmWorthyDenialAsk forHelpIMatterWatch aFavouriteShowPracticeGratitudeGrabCoffeewith aFriendBalanceHonestyGet 8Hoursof RestMentalHealthDopamineTreatMyselfStretchI AmNotAloneSerotoninReada BookEnjoy theMomentsEmotionalRegulationFightorFlightBeKind toMyselfCedarAcceptanceGriefMedicineWheelLoveHumilityMourningListentoMusicHotBathBreathingExercisesAngerPrayGrandfatherRocksWaterVesselSmudgeAnxietySelf-ReflectionPositiveAffirmationsSageBowlCreateGoalsEndorphinsKeepTrying

Giiwiidibindamin - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boundaries
  2. Talk With a Counselor
  3. Sweat Lodge
  4. Respect
  5. Tobacco
  6. Safety Plan
  7. No Judgment
  8. Sacred Fire
  9. Purpose
  10. Live Fully
  11. Depression
  12. Defence Mechanism
  13. Wisdom
  14. Self Care
  15. Exercise
  16. Sweet Grass
  17. Healthy Coping Skills
  18. Courage
  19. Spend Time in Nature
  20. Positivity
  21. Drink Water
  22. Regular Check Ups
  23. Trauma Dump
  24. Grounding Technique
  25. Journal
  26. Declutter Your Space
  27. Self-Awareness
  28. Go for a Walk
  29. Bargaining
  30. Letting Go
  31. Laugh
  32. Truth
  33. I Am Worthy
  34. Denial
  35. Ask for Help
  36. I Matter
  37. Watch a Favourite Show
  38. Practice Gratitude
  39. Grab Coffee with a Friend
  40. Balance
  41. Honesty
  42. Get 8 Hours of Rest
  43. Mental Health
  44. Dopamine
  45. Treat Myself
  46. Stretch
  47. I Am Not Alone
  48. Serotonin
  49. Read a Book
  50. Enjoy the Moments
  51. Emotional Regulation
  52. Fight or Flight
  53. Be Kind to Myself
  54. Cedar
  55. Acceptance
  56. Grief
  57. Medicine Wheel
  58. Love
  59. Humility
  60. Mourning
  61. Listen to Music
  62. Hot Bath
  63. Breathing Exercises
  64. Anger
  65. Pray
  66. Grandfather Rocks
  67. Water Vessel
  68. Smudge
  69. Anxiety
  70. Self-Reflection
  71. Positive Affirmations
  72. Sage Bowl
  73. Create Goals
  74. Endorphins
  75. Keep Trying