ValuesAlignmentServiceLimitsCommunicationBoundariesCuttingTiesRemovingGuiltThe "Dry"RequirementInternalLimitsEnergyProtectionPersonalNeedsDetachingFromConflictSelf-CarePrioritizingTreatmentDirectlyCommunicateConsequencesMutualRespect"No" is aCompleteSentenceSettingTimeLimitsHaltingFinancialTriggersEmotionalSafetyDigitalDetoxPrivacyActiveListeningPhysicalSpaceRedirectingQuestionsValuesAlignmentServiceLimitsCommunicationBoundariesCuttingTiesRemovingGuiltThe "Dry"RequirementInternalLimitsEnergyProtectionPersonalNeedsDetachingFromConflictSelf-CarePrioritizingTreatmentDirectlyCommunicateConsequencesMutualRespect"No" is aCompleteSentenceSettingTimeLimitsHaltingFinancialTriggersEmotionalSafetyDigitalDetoxPrivacyActiveListeningPhysicalSpaceRedirectingQuestions

Setting Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Values Alignment
  2. Service Limits
  3. Communication Boundaries
  4. Cutting Ties
  5. Removing Guilt
  6. The "Dry" Requirement
  7. Internal Limits
  8. Energy Protection
  9. Personal Needs
  10. Detaching From Conflict
  11. Self-Care
  12. Prioritizing Treatment
  13. Directly Communicate
  14. Consequences
  15. Mutual Respect
  16. "No" is a Complete Sentence
  17. Setting Time Limits
  18. Halting Financial Triggers
  19. Emotional Safety
  20. Digital Detox
  21. Privacy
  22. Active Listening
  23. Physical Space
  24. Redirecting Questions