DigitalDetoxDirectlyCommunicateActiveListeningServiceLimitsMutualRespectInternalLimitsRedirectingQuestionsRemovingGuiltPersonalNeedsCuttingTiesCommunicationBoundariesDetachingFromConflictSettingTimeLimitsConsequencesPhysicalSpaceHaltingFinancialTriggersPrioritizingTreatmentSelf-CarePrivacy"No" is aCompleteSentenceValuesAlignmentEnergyProtectionEmotionalSafetyThe "Dry"RequirementDigitalDetoxDirectlyCommunicateActiveListeningServiceLimitsMutualRespectInternalLimitsRedirectingQuestionsRemovingGuiltPersonalNeedsCuttingTiesCommunicationBoundariesDetachingFromConflictSettingTimeLimitsConsequencesPhysicalSpaceHaltingFinancialTriggersPrioritizingTreatmentSelf-CarePrivacy"No" is aCompleteSentenceValuesAlignmentEnergyProtectionEmotionalSafetyThe "Dry"Requirement

Setting Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Digital Detox
  2. Directly Communicate
  3. Active Listening
  4. Service Limits
  5. Mutual Respect
  6. Internal Limits
  7. Redirecting Questions
  8. Removing Guilt
  9. Personal Needs
  10. Cutting Ties
  11. Communication Boundaries
  12. Detaching From Conflict
  13. Setting Time Limits
  14. Consequences
  15. Physical Space
  16. Halting Financial Triggers
  17. Prioritizing Treatment
  18. Self-Care
  19. Privacy
  20. "No" is a Complete Sentence
  21. Values Alignment
  22. Energy Protection
  23. Emotional Safety
  24. The "Dry" Requirement