EmotionalSafetyValuesAlignmentDigitalDetox"No" is aCompleteSentencePersonalNeedsEnergyProtectionDirectlyCommunicateMutualRespectServiceLimitsPrioritizingTreatmentHaltingFinancialTriggersInternalLimitsThe "Dry"RequirementActiveListeningConsequencesSelf-CarePhysicalSpaceSettingTimeLimitsCuttingTiesCommunicationBoundariesPrivacyDetachingFromConflictRemovingGuiltRedirectingQuestionsEmotionalSafetyValuesAlignmentDigitalDetox"No" is aCompleteSentencePersonalNeedsEnergyProtectionDirectlyCommunicateMutualRespectServiceLimitsPrioritizingTreatmentHaltingFinancialTriggersInternalLimitsThe "Dry"RequirementActiveListeningConsequencesSelf-CarePhysicalSpaceSettingTimeLimitsCuttingTiesCommunicationBoundariesPrivacyDetachingFromConflictRemovingGuiltRedirectingQuestions

Setting Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Safety
  2. Values Alignment
  3. Digital Detox
  4. "No" is a Complete Sentence
  5. Personal Needs
  6. Energy Protection
  7. Directly Communicate
  8. Mutual Respect
  9. Service Limits
  10. Prioritizing Treatment
  11. Halting Financial Triggers
  12. Internal Limits
  13. The "Dry" Requirement
  14. Active Listening
  15. Consequences
  16. Self-Care
  17. Physical Space
  18. Setting Time Limits
  19. Cutting Ties
  20. Communication Boundaries
  21. Privacy
  22. Detaching From Conflict
  23. Removing Guilt
  24. Redirecting Questions