Squatsrun onthespotBirdDogSkier/SkaterTreeWallSitKneeupsPushUpsGrapeVineSideHopsCalfRaisesArmCirclesArmliftsPlankLegLiftsSupermanSitupsBurpeesHeelTapsJumpingJacksTuckJumpsToeTouchesBicycleCrunchLungesSquatsrun onthespotBirdDogSkier/SkaterTreeWallSitKneeupsPushUpsGrapeVineSideHopsCalfRaisesArmCirclesArmliftsPlankLegLiftsSupermanSitupsBurpeesHeelTapsJumpingJacksTuckJumpsToeTouchesBicycleCrunchLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. run on the spot
  3. Bird Dog
  4. Skier/Skater
  5. Tree
  6. Wall Sit
  7. Knee ups
  8. Push Ups
  9. Grape Vine
  10. Side Hops
  11. Calf Raises
  12. Arm Circles
  13. Arm lifts
  14. Plank
  15. Leg Lifts
  16. Superman
  17. Sit ups
  18. Burpees
  19. Heel Taps
  20. Jumping Jacks
  21. Tuck Jumps
  22. Toe Touches
  23. Bicycle Crunch
  24. Lunges