SupermanBirdDogCalfRaisesSquatsPushUpsLungesTuckJumpsSitupsGrapeVineJumpingJacksSideHopsTreeKneeupsBicycleCrunchArmliftsLegLiftsArmCirclesPlankSkier/Skaterrun onthespotHeelTapsWallSitToeTouchesBurpeesSupermanBirdDogCalfRaisesSquatsPushUpsLungesTuckJumpsSitupsGrapeVineJumpingJacksSideHopsTreeKneeupsBicycleCrunchArmliftsLegLiftsArmCirclesPlankSkier/Skaterrun onthespotHeelTapsWallSitToeTouchesBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Bird Dog
  3. Calf Raises
  4. Squats
  5. Push Ups
  6. Lunges
  7. Tuck Jumps
  8. Sit ups
  9. Grape Vine
  10. Jumping Jacks
  11. Side Hops
  12. Tree
  13. Knee ups
  14. Bicycle Crunch
  15. Arm lifts
  16. Leg Lifts
  17. Arm Circles
  18. Plank
  19. Skier/Skater
  20. run on the spot
  21. Heel Taps
  22. Wall Sit
  23. Toe Touches
  24. Burpees