What issomethingyou are proudof in yourrecovery?What is onewarning signthat you mightbe headingtowardrelapse?What is ahealthy wayyou to copewith stresstoday?What is oneof yourbiggestpersonaltriggers?What is onething youlearned froma pastrelapse?Whats oneboundaryyou set toprotect yourrecovery?What is onething youcan doinstead ofisolating?What is onegoal you areworkingtoward rightnow?What does'playing thetape through'mean?   How do youreward yourself ina healthy way?How has yourthinkingchangedsince enteringrecovery?Who is oneperson youcan call whenyou feel likeusing?What time ofday ishardest foryou inrecovery?How do youhandleboredomwithoutusing?What is onelie addictionused to tellyou?How doyou knowa cravingis coming?What is onecoping skillthat actuallyworks foryou?What is oneplace youavoid toprotect yoursobriety?What wouldyou tell yourpast selfaboutrecovery? How do yourespond whenyou feeloverwhelmed?How do youdeal withnegativethoughts?Whatmotivatesyou to staysober?What is oneemotion foryou that ishard to dealwith?What doesyour supportsystem looklike today?What issomethingyou are proudof in yourrecovery?What is onewarning signthat you mightbe headingtowardrelapse?What is ahealthy wayyou to copewith stresstoday?What is oneof yourbiggestpersonaltriggers?What is onething youlearned froma pastrelapse?Whats oneboundaryyou set toprotect yourrecovery?What is onething youcan doinstead ofisolating?What is onegoal you areworkingtoward rightnow?What does'playing thetape through'mean?   How do youreward yourself ina healthy way?How has yourthinkingchangedsince enteringrecovery?Who is oneperson youcan call whenyou feel likeusing?What time ofday ishardest foryou inrecovery?How do youhandleboredomwithoutusing?What is onelie addictionused to tellyou?How doyou knowa cravingis coming?What is onecoping skillthat actuallyworks foryou?What is oneplace youavoid toprotect yoursobriety?What wouldyou tell yourpast selfaboutrecovery? How do yourespond whenyou feeloverwhelmed?How do youdeal withnegativethoughts?Whatmotivatesyou to staysober?What is oneemotion foryou that ishard to dealwith?What doesyour supportsystem looklike today?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
B
6
N
7
N
8
G
9
O
10
I
11
O
12
O
13
N
14
B
15
O
16
G
17
G
18
I
19
B
20
B
21
I
22
G
23
I
24
O
  1. G-What is something you are proud of in your recovery?
  2. B-What is one warning sign that you might be heading toward relapse?
  3. I-What is a healthy way you to cope with stress today?
  4. N-What is one of your biggest personal triggers?
  5. B-What is one thing you learned from a past relapse?
  6. N-Whats one boundary you set to protect your recovery?
  7. N-What is one thing you can do instead of isolating?
  8. G-What is one goal you are working toward right now?
  9. O-What does 'playing the tape through' mean?
  10. I- How do you reward yourself in a healthy way?
  11. O-How has your thinking changed since entering recovery?
  12. O-Who is one person you can call when you feel like using?
  13. N-What time of day is hardest for you in recovery?
  14. B-How do you handle boredom without using?
  15. O-What is one lie addiction used to tell you?
  16. G-How do you know a craving is coming?
  17. G-What is one coping skill that actually works for you?
  18. I-What is one place you avoid to protect your sobriety?
  19. B-What would you tell your past self about recovery?
  20. B-How do you respond when you feel overwhelmed?
  21. I-How do you deal with negative thoughts?
  22. G-What motivates you to stay sober?
  23. I-What is one emotion for you that is hard to deal with?
  24. O-What does your support system look like today?