When was thelast time youovercame adifficultobstacle? Howdid you beat it?What wasone of thebest days ofyour life, andwhy?What wereyou like asa 7-year-old?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?Reflect on amoment whenyou stood upfor yourself.What was theresult?Have you everhad anickname?What is it andhow did youearn the name?If you couldget rid of anyone badhabit, whatwould it be?What was thelast book youread? Whatabout it wasinteresting oruseful?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?How wouldyou describeyourself to astranger?What do youlike aboutyourself? Whydo you likethese aspects?What doyou lovedoing themost?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?Are you aspender ora saver?Why?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?Name threegoals you wantto achievewithin the nextthree months.What is yourfavorite timeof the dayand why?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?If you couldhave anycareer, whatwould it beand why?When was thelast time youwere seriouslysick? How didyou healyourself?What do youbelieve isholding youback in yourlife?How did youmeet your firstbest friend?What are theyup to now?How wouldyou like to berememberedwhen you aregone?When was thelast time youtried somethingyou were notgood at? Howdid it go?When did youlast spendtime with yourfamily or aclose friend?What is themost valuablelesson youhave learned?Who taught it toyou?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?Describe afear youovercameand how youdid so.When life getsoverwhelming,what do youdo to regaincomposure?When was thelast time youovercame adifficultobstacle? Howdid you beat it?What wasone of thebest days ofyour life, andwhy?What wereyou like asa 7-year-old?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?Reflect on amoment whenyou stood upfor yourself.What was theresult?Have you everhad anickname?What is it andhow did youearn the name?If you couldget rid of anyone badhabit, whatwould it be?What was thelast book youread? Whatabout it wasinteresting oruseful?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?How wouldyou describeyourself to astranger?What do youlike aboutyourself? Whydo you likethese aspects?What doyou lovedoing themost?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?Are you aspender ora saver?Why?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?Name threegoals you wantto achievewithin the nextthree months.What is yourfavorite timeof the dayand why?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?If you couldhave anycareer, whatwould it beand why?When was thelast time youwere seriouslysick? How didyou healyourself?What do youbelieve isholding youback in yourlife?How did youmeet your firstbest friend?What are theyup to now?How wouldyou like to berememberedwhen you aregone?When was thelast time youtried somethingyou were notgood at? Howdid it go?When did youlast spendtime with yourfamily or aclose friend?What is themost valuablelesson youhave learned?Who taught it toyou?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?Describe afear youovercameand how youdid so.When life getsoverwhelming,what do youdo to regaincomposure?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When was the last time you overcame a difficult obstacle? How did you beat it?
  2. What was one of the best days of your life, and why?
  3. What were you like as a 7-year-old?
  4. What is something that is worrying you at the moment? How have you tried to address it?
  5. Reflect on a moment when you stood up for yourself. What was the result?
  6. Have you ever had a nickname? What is it and how did you earn the name?
  7. If you could get rid of any one bad habit, what would it be?
  8. What was the last book you read? What about it was interesting or useful?
  9. Talk about your favorite artist, author, or creator. Why do you enjoy their work?
  10. How would you describe yourself to a stranger?
  11. What do you like about yourself? Why do you like these aspects?
  12. What do you love doing the most?
  13. If you had a magic wand to solve any one problem, what would it be and how would your life change?
  14. Are you a spender or a saver? Why?
  15. If you could go back in time and tell yourself one piece of advice, what would it be?
  16. Name three goals you want to achieve within the next three months.
  17. What is your favorite time of the day and why?
  18. What is something unique about you that no one knows? Why haven't you shared it?
  19. If you could have any career, what would it be and why?
  20. When was the last time you were seriously sick? How did you heal yourself?
  21. What do you believe is holding you back in your life?
  22. How did you meet your first best friend? What are they up to now?
  23. How would you like to be remembered when you are gone?
  24. When was the last time you tried something you were not good at? How did it go?
  25. When did you last spend time with your family or a close friend?
  26. What is the most valuable lesson you have learned? Who taught it to you?
  27. Who has made you laugh recently? What did they do to make you laugh?
  28. Describe a fear you overcame and how you did so.
  29. When life gets overwhelming, what do you do to regain composure?