What do youbelieve isholding youback in yourlife?How wouldyou like to berememberedwhen you aregone?When was thelast time youovercame adifficultobstacle? Howdid you beat it?Reflect on amoment whenyou stood upfor yourself.What was theresult?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?If you couldget rid of anyone badhabit, whatwould it be?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?What is yourfavorite timeof the dayand why?Describe afear youovercameand how youdid so.What wasone of thebest days ofyour life, andwhy?What wereyou like asa 7-year-old?What is themost valuablelesson youhave learned?Who taught it toyou?When life getsoverwhelming,what do youdo to regaincomposure?How did youmeet your firstbest friend?What are theyup to now?When did youlast spendtime with yourfamily or aclose friend?If you couldhave anycareer, whatwould it beand why?What do youlike aboutyourself? Whydo you likethese aspects?When was thelast time youtried somethingyou were notgood at? Howdid it go?Are you aspender ora saver?Why?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?Name threegoals you wantto achievewithin the nextthree months.When was thelast time youwere seriouslysick? How didyou healyourself?How wouldyou describeyourself to astranger?What doyou lovedoing themost?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?What was thelast book youread? Whatabout it wasinteresting oruseful?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?Have you everhad anickname?What is it andhow did youearn the name?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?What do youbelieve isholding youback in yourlife?How wouldyou like to berememberedwhen you aregone?When was thelast time youovercame adifficultobstacle? Howdid you beat it?Reflect on amoment whenyou stood upfor yourself.What was theresult?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?If you couldget rid of anyone badhabit, whatwould it be?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?What is yourfavorite timeof the dayand why?Describe afear youovercameand how youdid so.What wasone of thebest days ofyour life, andwhy?What wereyou like asa 7-year-old?What is themost valuablelesson youhave learned?Who taught it toyou?When life getsoverwhelming,what do youdo to regaincomposure?How did youmeet your firstbest friend?What are theyup to now?When did youlast spendtime with yourfamily or aclose friend?If you couldhave anycareer, whatwould it beand why?What do youlike aboutyourself? Whydo you likethese aspects?When was thelast time youtried somethingyou were notgood at? Howdid it go?Are you aspender ora saver?Why?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?Name threegoals you wantto achievewithin the nextthree months.When was thelast time youwere seriouslysick? How didyou healyourself?How wouldyou describeyourself to astranger?What doyou lovedoing themost?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?What was thelast book youread? Whatabout it wasinteresting oruseful?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?Have you everhad anickname?What is it andhow did youearn the name?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you believe is holding you back in your life?
  2. How would you like to be remembered when you are gone?
  3. When was the last time you overcame a difficult obstacle? How did you beat it?
  4. Reflect on a moment when you stood up for yourself. What was the result?
  5. If you had a magic wand to solve any one problem, what would it be and how would your life change?
  6. If you could get rid of any one bad habit, what would it be?
  7. What is something that is worrying you at the moment? How have you tried to address it?
  8. What is your favorite time of the day and why?
  9. Describe a fear you overcame and how you did so.
  10. What was one of the best days of your life, and why?
  11. What were you like as a 7-year-old?
  12. What is the most valuable lesson you have learned? Who taught it to you?
  13. When life gets overwhelming, what do you do to regain composure?
  14. How did you meet your first best friend? What are they up to now?
  15. When did you last spend time with your family or a close friend?
  16. If you could have any career, what would it be and why?
  17. What do you like about yourself? Why do you like these aspects?
  18. When was the last time you tried something you were not good at? How did it go?
  19. Are you a spender or a saver? Why?
  20. Talk about your favorite artist, author, or creator. Why do you enjoy their work?
  21. Name three goals you want to achieve within the next three months.
  22. When was the last time you were seriously sick? How did you heal yourself?
  23. How would you describe yourself to a stranger?
  24. What do you love doing the most?
  25. If you could go back in time and tell yourself one piece of advice, what would it be?
  26. What was the last book you read? What about it was interesting or useful?
  27. Who has made you laugh recently? What did they do to make you laugh?
  28. Have you ever had a nickname? What is it and how did you earn the name?
  29. What is something unique about you that no one knows? Why haven't you shared it?