When did youlast spendtime with yourfamily or aclose friend?What is themost valuablelesson youhave learned?Who taught it toyou?When life getsoverwhelming,what do youdo to regaincomposure?If you couldget rid of anyone badhabit, whatwould it be?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?Name threegoals you wantto achievewithin the nextthree months.What do youlike aboutyourself? Whydo you likethese aspects?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?When was thelast time youwere seriouslysick? How didyou healyourself?Have you everhad anickname?What is it andhow did youearn the name?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?Reflect on amoment whenyou stood upfor yourself.What was theresult?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?What doyou lovedoing themost?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?What wasone of thebest days ofyour life, andwhy?If you couldhave anycareer, whatwould it beand why?How wouldyou describeyourself to astranger?When was thelast time youtried somethingyou were notgood at? Howdid it go?What was thelast book youread? Whatabout it wasinteresting oruseful?When was thelast time youovercame adifficultobstacle? Howdid you beat it?How wouldyou like to berememberedwhen you aregone?Describe afear youovercameand how youdid so.How did youmeet your firstbest friend?What are theyup to now?What do youbelieve isholding youback in yourlife?Are you aspender ora saver?Why?What wereyou like asa 7-year-old?What is yourfavorite timeof the dayand why?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?When did youlast spendtime with yourfamily or aclose friend?What is themost valuablelesson youhave learned?Who taught it toyou?When life getsoverwhelming,what do youdo to regaincomposure?If you couldget rid of anyone badhabit, whatwould it be?What issomething uniqueabout you that noone knows? Whyhaven't youshared it?Name threegoals you wantto achievewithin the nextthree months.What do youlike aboutyourself? Whydo you likethese aspects?Talk about yourfavorite artist,author, orcreator. Why doyou enjoy theirwork?When was thelast time youwere seriouslysick? How didyou healyourself?Have you everhad anickname?What is it andhow did youearn the name?If you could goback in timeand tell yourselfone piece ofadvice, whatwould it be?Reflect on amoment whenyou stood upfor yourself.What was theresult?Who has madeyou laughrecently? Whatdid they do tomake youlaugh?What doyou lovedoing themost?If you had a magicwand to solve anyone problem, whatwould it be andhow would yourlife change?What wasone of thebest days ofyour life, andwhy?If you couldhave anycareer, whatwould it beand why?How wouldyou describeyourself to astranger?When was thelast time youtried somethingyou were notgood at? Howdid it go?What was thelast book youread? Whatabout it wasinteresting oruseful?When was thelast time youovercame adifficultobstacle? Howdid you beat it?How wouldyou like to berememberedwhen you aregone?Describe afear youovercameand how youdid so.How did youmeet your firstbest friend?What are theyup to now?What do youbelieve isholding youback in yourlife?Are you aspender ora saver?Why?What wereyou like asa 7-year-old?What is yourfavorite timeof the dayand why?What is somethingthat is worryingyou at themoment? Howhave you tried toaddress it?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When did you last spend time with your family or a close friend?
  2. What is the most valuable lesson you have learned? Who taught it to you?
  3. When life gets overwhelming, what do you do to regain composure?
  4. If you could get rid of any one bad habit, what would it be?
  5. What is something unique about you that no one knows? Why haven't you shared it?
  6. Name three goals you want to achieve within the next three months.
  7. What do you like about yourself? Why do you like these aspects?
  8. Talk about your favorite artist, author, or creator. Why do you enjoy their work?
  9. When was the last time you were seriously sick? How did you heal yourself?
  10. Have you ever had a nickname? What is it and how did you earn the name?
  11. If you could go back in time and tell yourself one piece of advice, what would it be?
  12. Reflect on a moment when you stood up for yourself. What was the result?
  13. Who has made you laugh recently? What did they do to make you laugh?
  14. What do you love doing the most?
  15. If you had a magic wand to solve any one problem, what would it be and how would your life change?
  16. What was one of the best days of your life, and why?
  17. If you could have any career, what would it be and why?
  18. How would you describe yourself to a stranger?
  19. When was the last time you tried something you were not good at? How did it go?
  20. What was the last book you read? What about it was interesting or useful?
  21. When was the last time you overcame a difficult obstacle? How did you beat it?
  22. How would you like to be remembered when you are gone?
  23. Describe a fear you overcame and how you did so.
  24. How did you meet your first best friend? What are they up to now?
  25. What do you believe is holding you back in your life?
  26. Are you a spender or a saver? Why?
  27. What were you like as a 7-year-old?
  28. What is your favorite time of the day and why?
  29. What is something that is worrying you at the moment? How have you tried to address it?