My PMSis makingit worse!MoodSwingsPhysicallyExhaustedMentallyexhaustedToo littlesleep/restTroubleprioritisingPMOI keepzoningoutToomuchworkUnfocused,nothingsgoing intomy headTroublecopingwithstressAnxiousandworriedRestless,unable torelaxFrustratedandintolerantTemperamentalChronicallyOverwhelmedMy PMSis makingit worse!MoodSwingsPhysicallyExhaustedMentallyexhaustedToo littlesleep/restTroubleprioritisingPMOI keepzoningoutToomuchworkUnfocused,nothingsgoing intomy headTroublecopingwithstressAnxiousandworriedRestless,unable torelaxFrustratedandintolerantTemperamentalChronicallyOverwhelmed

How Am I Feeling? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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H
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H
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S
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!
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S
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U
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!
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U
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U
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!
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S
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H
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S
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H
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U
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!
  1. H-My PMS is making it worse!
  2. H-Mood Swings
  3. S-Physically Exhausted
  4. !-Mentally exhausted
  5. S-Too little sleep/ rest
  6. U-Trouble prioritising
  7. !-PMO
  8. U-I keep zoning out
  9. U-Too much work
  10. !-Unfocused, nothings going into my head
  11. S-Trouble coping with stress
  12. H-Anxious and worried
  13. S-Restless, unable to relax
  14. H-Frustrated and intolerant
  15. U-Temperamental
  16. !-Chronically Overwhelmed