Too littlesleep/restI keepzoningoutFrustratedandintolerantMentallyexhaustedTroublecopingwithstressMoodSwingsTemperamentalUnfocused,nothingsgoing intomy headAnxiousandworriedPhysicallyExhaustedPMORestless,unable torelaxToomuchworkTroubleprioritisingChronicallyOverwhelmedMy PMSis makingit worse!Too littlesleep/restI keepzoningoutFrustratedandintolerantMentallyexhaustedTroublecopingwithstressMoodSwingsTemperamentalUnfocused,nothingsgoing intomy headAnxiousandworriedPhysicallyExhaustedPMORestless,unable torelaxToomuchworkTroubleprioritisingChronicallyOverwhelmedMy PMSis makingit worse!

How Am I Feeling? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
U
3
H
4
!
5
S
6
H
7
U
8
!
9
H
10
S
11
!
12
S
13
U
14
U
15
!
16
H
  1. S-Too little sleep/ rest
  2. U-I keep zoning out
  3. H-Frustrated and intolerant
  4. !-Mentally exhausted
  5. S-Trouble coping with stress
  6. H-Mood Swings
  7. U-Temperamental
  8. !-Unfocused, nothings going into my head
  9. H-Anxious and worried
  10. S-Physically Exhausted
  11. !-PMO
  12. S-Restless, unable to relax
  13. U-Too much work
  14. U-Trouble prioritising
  15. !-Chronically Overwhelmed
  16. H-My PMS is making it worse!