used to bechronicallyonlineBalancedEatingCanrecite all50 statesBuildMasterylikes tocookBuildMasteryis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadhasa petBalancedSleepGets 7hoursof sleepBalancedSleeppracticesyoga 3xa weekAccumulatePositivesHas afavoritesportGetExerciseMeditatesbeforebedBalancedSleepDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugscallsfamilydailyTreatphysicalillnessprefersfruit overcandyBalancedEatinglikes togardenCopeaheadvisitedanothercountyBuildMasterypart ofgenerationzGetExercisevaluessafetyGetexerciseHas livedoutside ofthe USACopeAheadHas reada bookthis monthBuildMasteryis scaredof thedentistTreatPhysicalIllnessPraysdailyAccumulatePositivesvaluesconnectionsBalancedSleepPart ofgenerationxAccumulatePositivesQuitSmokingAvoidMoodAlteringDrugsHas afavoritepodcastBuildMasteryused to bechronicallyonlineBalancedEatingCanrecite all50 statesBuildMasterylikes tocookBuildMasteryis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadhasa petBalancedSleepGets 7hoursof sleepBalancedSleeppracticesyoga 3xa weekAccumulatePositivesHas afavoritesportGetExerciseMeditatesbeforebedBalancedSleepDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugscallsfamilydailyTreatphysicalillnessprefersfruit overcandyBalancedEatinglikes togardenCopeaheadvisitedanothercountyBuildMasterypart ofgenerationzGetExercisevaluessafetyGetexerciseHas livedoutside ofthe USACopeAheadHas reada bookthis monthBuildMasteryis scaredof thedentistTreatPhysicalIllnessPraysdailyAccumulatePositivesvaluesconnectionsBalancedSleepPart ofgenerationxAccumulatePositivesQuitSmokingAvoidMoodAlteringDrugsHas afavoritepodcastBuildMastery

Behavioral activation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balanced Eating
    used to be chronically online
  2. Build Mastery
    Can recite all 50 states
  3. Build Mastery
    likes to cook
  4. Cope Ahead
    is an Aries (Born between March 20th- April 19th)
  5. Balanced Sleep
    has a pet
  6. Balanced Sleep
    Gets 7 hours of sleep
  7. Accumulate Positives
    practices yoga 3x a week
  8. Get Exercise
    Has a favorite sport
  9. Balanced Sleep
    Meditates before bed
  10. Avoid Mood Altering Drugs
    Drinks water instead of coffee
  11. Treat physical illness
    calls family daily
  12. Balanced Eating
    prefers fruit over candy
  13. Cope ahead
    likes to garden
  14. Build Mastery
    visited another county
  15. Get Exercise
    part of generation z
  16. Get exercise
    values safety
  17. Cope Ahead
    Has lived outside of the USA
  18. Build Mastery
    Has read a book this month
  19. Treat Physical Illness
    is scared of the dentist
  20. Accumulate Positives
    Prays daily
  21. Balanced Sleep
    values connections
  22. Accumulate Positives
    Part of generation x
  23. Avoid Mood Altering Drugs
    Quit Smoking
  24. Build Mastery
    Has a favorite podcast