Behavioral activation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Mood Altering Drugs
   Quit Smoking
2. Accumulate Positives
   Part of generation x
3. Balanced Sleep
   has a pet
4. Treat Physical Illness
   is scared of the dentist
5. Cope Ahead
   is an Aries (Born between March 20th- April 19th)
6. Balanced Sleep
   values connections
7. Cope ahead
   likes to garden
8. Get Exercise
   part of generation z
9. Get Exercise
   Has a favorite sport
10. Cope Ahead
    Has lived outside of the USA
11. Get exercise
    values safety
12. Build Mastery
    Has read a book this month
13. Avoid Mood Altering Drugs
    Drinks water instead of coffee
14. Build Mastery
    Has a favorite podcast
15. Balanced Eating
    used to be chronically online
16. Balanced Sleep
    Meditates before bed
17. Accumulate Positives
    practices yoga 3x a week
18. Build Mastery
    Can recite all 50 states
19. Balanced Eating
    prefers fruit over candy
20. Build Mastery
    likes to cook
21. Accumulate Positives
    Prays daily
22. Build Mastery
    visited another county
23. Treat physical illness
    calls family daily
24. Balanced Sleep
    Gets 7 hours of sleep