Has reada bookthis monthBuildMasteryDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugsvisitedanothercountyBuildMasteryis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadpracticesyoga 3xa weekAccumulatePositivesPart ofgenerationxAccumulatePositivesis scaredof thedentistTreatPhysicalIllnessCanrecite all50 statesBuildMasterylikes tocookBuildMasteryHas afavoritesportGetExercisePraysdailyAccumulatePositivesMeditatesbeforebedBalancedSleepprefersfruit overcandyBalancedEatingHas livedoutside ofthe USACopeAheadhasa petBalancedSleepvaluesconnectionsBalancedSleepGets 7hoursof sleepBalancedSleepQuitSmokingAvoidMoodAlteringDrugslikes togardenCopeaheadpart ofgenerationzGetExerciseused to bechronicallyonlineBalancedEatingcallsfamilydailyTreatphysicalillnessvaluessafetyGetexerciseHas afavoritepodcastBuildMasteryHas reada bookthis monthBuildMasteryDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugsvisitedanothercountyBuildMasteryis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadpracticesyoga 3xa weekAccumulatePositivesPart ofgenerationxAccumulatePositivesis scaredof thedentistTreatPhysicalIllnessCanrecite all50 statesBuildMasterylikes tocookBuildMasteryHas afavoritesportGetExercisePraysdailyAccumulatePositivesMeditatesbeforebedBalancedSleepprefersfruit overcandyBalancedEatingHas livedoutside ofthe USACopeAheadhasa petBalancedSleepvaluesconnectionsBalancedSleepGets 7hoursof sleepBalancedSleepQuitSmokingAvoidMoodAlteringDrugslikes togardenCopeaheadpart ofgenerationzGetExerciseused to bechronicallyonlineBalancedEatingcallsfamilydailyTreatphysicalillnessvaluessafetyGetexerciseHas afavoritepodcastBuildMastery

Behavioral activation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build Mastery
    Has read a book this month
  2. Avoid Mood Altering Drugs
    Drinks water instead of coffee
  3. Build Mastery
    visited another county
  4. Cope Ahead
    is an Aries (Born between March 20th- April 19th)
  5. Accumulate Positives
    practices yoga 3x a week
  6. Accumulate Positives
    Part of generation x
  7. Treat Physical Illness
    is scared of the dentist
  8. Build Mastery
    Can recite all 50 states
  9. Build Mastery
    likes to cook
  10. Get Exercise
    Has a favorite sport
  11. Accumulate Positives
    Prays daily
  12. Balanced Sleep
    Meditates before bed
  13. Balanced Eating
    prefers fruit over candy
  14. Cope Ahead
    Has lived outside of the USA
  15. Balanced Sleep
    has a pet
  16. Balanced Sleep
    values connections
  17. Balanced Sleep
    Gets 7 hours of sleep
  18. Avoid Mood Altering Drugs
    Quit Smoking
  19. Cope ahead
    likes to garden
  20. Get Exercise
    part of generation z
  21. Balanced Eating
    used to be chronically online
  22. Treat physical illness
    calls family daily
  23. Get exercise
    values safety
  24. Build Mastery
    Has a favorite podcast