Part ofgenerationxAccumulatePositiveslikes tocookBuildMasteryDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugsvaluesconnectionsBalancedSleepvaluessafetyGetexercisecallsfamilydailyTreatphysicalillnessHas livedoutside ofthe USACopeAheadlikes togardenCopeaheadhasa petBalancedSleepHas afavoritepodcastBuildMasteryQuitSmokingAvoidMoodAlteringDrugsHas reada bookthis monthBuildMasterypracticesyoga 3xa weekAccumulatePositivesHas afavoritesportGetExerciseused to bechronicallyonlineBalancedEatingGets 7hoursof sleepBalancedSleepis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadMeditatesbeforebedBalancedSleepvisitedanothercountyBuildMasteryis scaredof thedentistTreatPhysicalIllnesspart ofgenerationzGetExercisePraysdailyAccumulatePositivesprefersfruit overcandyBalancedEatingCanrecite all50 statesBuildMasteryPart ofgenerationxAccumulatePositiveslikes tocookBuildMasteryDrinkswaterinstead ofcoffeeAvoidMoodAlteringDrugsvaluesconnectionsBalancedSleepvaluessafetyGetexercisecallsfamilydailyTreatphysicalillnessHas livedoutside ofthe USACopeAheadlikes togardenCopeaheadhasa petBalancedSleepHas afavoritepodcastBuildMasteryQuitSmokingAvoidMoodAlteringDrugsHas reada bookthis monthBuildMasterypracticesyoga 3xa weekAccumulatePositivesHas afavoritesportGetExerciseused to bechronicallyonlineBalancedEatingGets 7hoursof sleepBalancedSleepis an Aries(BornbetweenMarch 20th-April 19th)CopeAheadMeditatesbeforebedBalancedSleepvisitedanothercountyBuildMasteryis scaredof thedentistTreatPhysicalIllnesspart ofgenerationzGetExercisePraysdailyAccumulatePositivesprefersfruit overcandyBalancedEatingCanrecite all50 statesBuildMastery

Behavioral activation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate Positives
    Part of generation x
  2. Build Mastery
    likes to cook
  3. Avoid Mood Altering Drugs
    Drinks water instead of coffee
  4. Balanced Sleep
    values connections
  5. Get exercise
    values safety
  6. Treat physical illness
    calls family daily
  7. Cope Ahead
    Has lived outside of the USA
  8. Cope ahead
    likes to garden
  9. Balanced Sleep
    has a pet
  10. Build Mastery
    Has a favorite podcast
  11. Avoid Mood Altering Drugs
    Quit Smoking
  12. Build Mastery
    Has read a book this month
  13. Accumulate Positives
    practices yoga 3x a week
  14. Get Exercise
    Has a favorite sport
  15. Balanced Eating
    used to be chronically online
  16. Balanced Sleep
    Gets 7 hours of sleep
  17. Cope Ahead
    is an Aries (Born between March 20th- April 19th)
  18. Balanced Sleep
    Meditates before bed
  19. Build Mastery
    visited another county
  20. Treat Physical Illness
    is scared of the dentist
  21. Get Exercise
    part of generation z
  22. Accumulate Positives
    Prays daily
  23. Balanced Eating
    prefers fruit over candy
  24. Build Mastery
    Can recite all 50 states