Share acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______Talk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudShare acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______Talk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproud

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a compliment that you have received
  2. Share a smell that makes you feel happy
  3. Give the person across from you a compliment
  4. Identify a major support person in your life
  5. Say something positive about yourself
  6. What positive advice would you give to the group as a whole?
  7. What is your favorite childhood memory?
  8. Share a happy event in your life
  9. Share what you consider to be your favorite song right now and why
  10. Identify two leisure activities or hobbies that you enjoy
  11. Identify 2 triggers for your anxiety
  12. If you could change places with one person for a day who would it be and why?
  13. Describe something someone could do to make you feel happy
  14. My favorite part of the day is ______
  15. Talk about someone you admire
  16. What is your favorite place and why
  17. Share a positive quote that you find helpful
  18. Say something positive about yourself
  19. Give a compliment to the person on your left
  20. Share a coping skill that you would like to try when you are distressed
  21. Identify 2 relaxation skills you will use when you are stressed
  22. Share 3 things you are grateful for
  23. Share what makes you a unique person
  24. Name a personal accomplishment that made you proud