Interpersonal effectiveness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Turned The Table at some point this week
2. Explain any DBT Skill and how you had used it this week!
3. Self Validated For Themselves
4. Used the DBT Skill Lemonade, explain how you used it
5. Used PLEASE
6. Used Opposite Action at some point this week. explain how you used it
7. Name A cheer- leading Statement
8. Used Dear Man at Some Point This Week
9. FREE
10. Used GIVE
11. Gave themselves self respect. explain how you used it
12. Was Assertive when trying to advocate for themselves. explain how you used it
13. Dealt with a difficult situation in a positive explain how you used it manor
14. Interacted in a Positive Manor with a Peer
15. Used Mindfullnes
16. Used FAST at some point this week.