You have tomiss yourfriend'sbirthdayparty.You're ingroup therapy,but you don'twant to behere.Yourfavoriteshirt gotruined.A family friendor relative youdon't like thatmuch isvisiting.You can'tfind yourshoes.Someonecalls younames atschool.There's a louddog barkingoutside whileyou're tryingto sleep.You'vewatched toomuch TV andnow youreyes hurt.Some kids atschool madeup a rumorabout you.Your parenttakes youriPad orphone away.Yoursibling isbeingannoying.You and yourfriend have acrush on thesameperson.You can'tsleep andneed to getup early.You made badgrades thissemester, andyour family ismad at you.Your familycan't afford tosend you on afield trip youwant to go on.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.No one sitswith you atlunch, andyou feel leftout.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.Your headstarts hurtingat school,and you can'tgo home.Your parentyelled at youfor somethingyour siblingdid.You aren'tinterested inwhat yourfriend istalking about.Someone who'sclearly sickkeeps sneezingor coughingnear you.Yourfriendwon't talkto you.You don'tfeel like yourfamilyunderstandsyou.Someonekeepskicking yourchair atschool.An outing ortrip youwanted to goon wascancelled.Someonemade fun ofyou for beingin grouptherapy.Your momwants you toclean yourroom, but youdon't feel like it.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.You have tomiss yourfriend'sbirthdayparty.You're ingroup therapy,but you don'twant to behere.Yourfavoriteshirt gotruined.A family friendor relative youdon't like thatmuch isvisiting.You can'tfind yourshoes.Someonecalls younames atschool.There's a louddog barkingoutside whileyou're tryingto sleep.You'vewatched toomuch TV andnow youreyes hurt.Some kids atschool madeup a rumorabout you.Your parenttakes youriPad orphone away.Yoursibling isbeingannoying.You and yourfriend have acrush on thesameperson.You can'tsleep andneed to getup early.You made badgrades thissemester, andyour family ismad at you.Your familycan't afford tosend you on afield trip youwant to go on.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.No one sitswith you atlunch, andyou feel leftout.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.Your headstarts hurtingat school,and you can'tgo home.Your parentyelled at youfor somethingyour siblingdid.You aren'tinterested inwhat yourfriend istalking about.Someone who'sclearly sickkeeps sneezingor coughingnear you.Yourfriendwon't talkto you.You don'tfeel like yourfamilyunderstandsyou.Someonekeepskicking yourchair atschool.An outing ortrip youwanted to goon wascancelled.Someonemade fun ofyou for beingin grouptherapy.Your momwants you toclean yourroom, but youdon't feel like it.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.

Trigger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have to miss your friend's birthday party.
  2. You're in group therapy, but you don't want to be here.
  3. Your favorite shirt got ruined.
  4. A family friend or relative you don't like that much is visiting.
  5. You can't find your shoes.
  6. Someone calls you names at school.
  7. There's a loud dog barking outside while you're trying to sleep.
  8. You've watched too much TV and now your eyes hurt.
  9. Some kids at school made up a rumor about you.
  10. Your parent takes your iPad or phone away.
  11. Your sibling is being annoying.
  12. You and your friend have a crush on the same person.
  13. You can't sleep and need to get up early.
  14. You made bad grades this semester, and your family is mad at you.
  15. Your family can't afford to send you on a field trip you want to go on.
  16. There's no 5G or WiFi at your house, and it won't be fixed for two weeks.
  17. No one sits with you at lunch, and you feel left out.
  18. There's an old friend you don't want to hang out with anymore, and they keep calling you.
  19. Your head starts hurting at school, and you can't go home.
  20. Your parent yelled at you for something your sibling did.
  21. You aren't interested in what your friend is talking about.
  22. Someone who's clearly sick keeps sneezing or coughing near you.
  23. Your friend won't talk to you.
  24. You don't feel like your family understands you.
  25. Someone keeps kicking your chair at school.
  26. An outing or trip you wanted to go on was cancelled.
  27. Someone made fun of you for being in group therapy.
  28. Your mom wants you to clean your room, but you don't feel like it.
  29. You have $50 you want to spend on a video game, but your mom is making you buy clothes with it.