You don'tfeel like yourfamilyunderstandsyou.You made badgrades thissemester, andyour family ismad at you.You have tomiss yourfriend'sbirthdayparty.Someonemade fun ofyou for beingin grouptherapy.You and yourfriend have acrush on thesameperson.Some kids atschool madeup a rumorabout you.Someonekeepskicking yourchair atschool.Your momwants you toclean yourroom, but youdon't feel like it.Your parentyelled at youfor somethingyour siblingdid.Yourfavoriteshirt gotruined.Yourfriendwon't talkto you.You aren'tinterested inwhat yourfriend istalking about.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.There's a louddog barkingoutside whileyou're tryingto sleep.Someonecalls younames atschool.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.You'vewatched toomuch TV andnow youreyes hurt.You can'tfind yourshoes.Your headstarts hurtingat school,and you can'tgo home.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.You can'tsleep andneed to getup early.A family friendor relative youdon't like thatmuch isvisiting.Someone who'sclearly sickkeeps sneezingor coughingnear you.An outing ortrip youwanted to goon wascancelled.Your parenttakes youriPad orphone away.You're ingroup therapy,but you don'twant to behere.Your familycan't afford tosend you on afield trip youwant to go on.Yoursibling isbeingannoying.No one sitswith you atlunch, andyou feel leftout.You don'tfeel like yourfamilyunderstandsyou.You made badgrades thissemester, andyour family ismad at you.You have tomiss yourfriend'sbirthdayparty.Someonemade fun ofyou for beingin grouptherapy.You and yourfriend have acrush on thesameperson.Some kids atschool madeup a rumorabout you.Someonekeepskicking yourchair atschool.Your momwants you toclean yourroom, but youdon't feel like it.Your parentyelled at youfor somethingyour siblingdid.Yourfavoriteshirt gotruined.Yourfriendwon't talkto you.You aren'tinterested inwhat yourfriend istalking about.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.There's a louddog barkingoutside whileyou're tryingto sleep.Someonecalls younames atschool.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.You'vewatched toomuch TV andnow youreyes hurt.You can'tfind yourshoes.Your headstarts hurtingat school,and you can'tgo home.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.You can'tsleep andneed to getup early.A family friendor relative youdon't like thatmuch isvisiting.Someone who'sclearly sickkeeps sneezingor coughingnear you.An outing ortrip youwanted to goon wascancelled.Your parenttakes youriPad orphone away.You're ingroup therapy,but you don'twant to behere.Your familycan't afford tosend you on afield trip youwant to go on.Yoursibling isbeingannoying.No one sitswith you atlunch, andyou feel leftout.

Trigger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You don't feel like your family understands you.
  2. You made bad grades this semester, and your family is mad at you.
  3. You have to miss your friend's birthday party.
  4. Someone made fun of you for being in group therapy.
  5. You and your friend have a crush on the same person.
  6. Some kids at school made up a rumor about you.
  7. Someone keeps kicking your chair at school.
  8. Your mom wants you to clean your room, but you don't feel like it.
  9. Your parent yelled at you for something your sibling did.
  10. Your favorite shirt got ruined.
  11. Your friend won't talk to you.
  12. You aren't interested in what your friend is talking about.
  13. There's an old friend you don't want to hang out with anymore, and they keep calling you.
  14. There's a loud dog barking outside while you're trying to sleep.
  15. Someone calls you names at school.
  16. There's no 5G or WiFi at your house, and it won't be fixed for two weeks.
  17. You've watched too much TV and now your eyes hurt.
  18. You can't find your shoes.
  19. Your head starts hurting at school, and you can't go home.
  20. You have $50 you want to spend on a video game, but your mom is making you buy clothes with it.
  21. You can't sleep and need to get up early.
  22. A family friend or relative you don't like that much is visiting.
  23. Someone who's clearly sick keeps sneezing or coughing near you.
  24. An outing or trip you wanted to go on was cancelled.
  25. Your parent takes your iPad or phone away.
  26. You're in group therapy, but you don't want to be here.
  27. Your family can't afford to send you on a field trip you want to go on.
  28. Your sibling is being annoying.
  29. No one sits with you at lunch, and you feel left out.