Why doyou staysober?How doyouhandleemotions?Who canyoucontact forsupport?Who canyoucontact forsupport?How do youshowaccountability?Whatmotivatesyou to staysober?How do youshowaccountability?Whatprogresshave youmaderecently?How doyou copewithpressure?What doespeace feellike toyou?What is apositivedistractionyou use?How do youavoidtemptation?How isyour sleeproutine?Why doyou wantto changeright now?How doyoucontrolcravings?Why doyou wantto changeright now?Why doyou wantto changeright now?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?Whathobbyhelps youcope?How doyoucontrolcravings?Whatboundarydo youmaintain?Whatmilestoneis next?Whatmilestoneis next?Whatmotivatesyou?How isyour sleeproutine?Whatlifts yourmood?Whathelps youcalmdown?How do youshowaccountability?FREESPACEWhy doyou staysober?Whatresponsibilityare youworking on?What is asign you'restrugglingmentally?Why doyou staysober?What isyourbiggeststressor?Whatboundarydo youmaintain?Whathealthyescape doyou use?What is arisk factorfor you?How doyou avoidtriggers?What advicewould yougiveyourself?What windid youhave thisweek?How doyoumanageurges?Whathealthyescape doyou use?How doyou copewithpressure?How doyouhandleemotions?How doyoumanageanxiety?What routinehelps yourmentalhealth?Whathelps youcalmdown?How doyouhandleemotions?How doyoucontrolcravings?Whatmotivatesyourrecovery?What is amentalhealth redflag for you?What doespeace feellike toyou?Whatcopinghabit helpsmost?How do youtakeresponsibilityfor youractions?What isyourbiggeststressor?How doyou avoidtriggers?What isyourbiggeststressor?What is amentalhealth redflag for you?Whatboundary doyou need toset?Whatgroundingtechniquedo you use?How doyoumanageanxiety?Whatwarningsigns doyou notice?What is apositivedistractionyou use?What are 3thingsyou'regrateful for?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatboundaryhave youset?Whathobbyhelps youcope?Whatemotion doyou avoidthe most?Whatsuccesshave youhadrecently?Whatmilestoneis next?What routinehelps yourmentalhealth?What healthyhabits areyoubuilding?What healthyhabits areyoubuilding?What is arisk factorfor you?Whatsuccesshave youhadrecently?How doyoumanageurges?How doyou avoidtriggers?Whatboundaryhave youset?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?Whatwarningsigns doyou notice?What advicewould yougiveyourself?Who is asafeperson foryou?What are 3thingsyou'regrateful for?How do youavoidtemptation?Who is asafeperson foryou?Whatmotivatesyou?Whatlifts yourmood?What doesstabilitymean toyou?What windid youhave thisweek?Whatboundary doyou need toset?Who canyoucontact forsupport?Whathelps youcalmdown?Why doyou staysober?How doyouhandleemotions?Who canyoucontact forsupport?Who canyoucontact forsupport?How do youshowaccountability?Whatmotivatesyou to staysober?How do youshowaccountability?Whatprogresshave youmaderecently?How doyou copewithpressure?What doespeace feellike toyou?What is apositivedistractionyou use?How do youavoidtemptation?How isyour sleeproutine?Why doyou wantto changeright now?How doyoucontrolcravings?Why doyou wantto changeright now?Why doyou wantto changeright now?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?Whathobbyhelps youcope?How doyoucontrolcravings?Whatboundarydo youmaintain?Whatmilestoneis next?Whatmilestoneis next?Whatmotivatesyou?How isyour sleeproutine?Whatlifts yourmood?Whathelps youcalmdown?How do youshowaccountability?FREESPACEWhy doyou staysober?Whatresponsibilityare youworking on?What is asign you'restrugglingmentally?Why doyou staysober?What isyourbiggeststressor?Whatboundarydo youmaintain?Whathealthyescape doyou use?What is arisk factorfor you?How doyou avoidtriggers?What advicewould yougiveyourself?What windid youhave thisweek?How doyoumanageurges?Whathealthyescape doyou use?How doyou copewithpressure?How doyouhandleemotions?How doyoumanageanxiety?What routinehelps yourmentalhealth?Whathelps youcalmdown?How doyouhandleemotions?How doyoucontrolcravings?Whatmotivatesyourrecovery?What is amentalhealth redflag for you?What doespeace feellike toyou?Whatcopinghabit helpsmost?How do youtakeresponsibilityfor youractions?What isyourbiggeststressor?How doyou avoidtriggers?What isyourbiggeststressor?What is amentalhealth redflag for you?Whatboundary doyou need toset?Whatgroundingtechniquedo you use?How doyoumanageanxiety?Whatwarningsigns doyou notice?What is apositivedistractionyou use?What are 3thingsyou'regrateful for?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatboundaryhave youset?Whathobbyhelps youcope?Whatemotion doyou avoidthe most?Whatsuccesshave youhadrecently?Whatmilestoneis next?What routinehelps yourmentalhealth?What healthyhabits areyoubuilding?What healthyhabits areyoubuilding?What is arisk factorfor you?Whatsuccesshave youhadrecently?How doyoumanageurges?How doyou avoidtriggers?Whatboundaryhave youset?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?Whatwarningsigns doyou notice?What advicewould yougiveyourself?Who is asafeperson foryou?What are 3thingsyou'regrateful for?How do youavoidtemptation?Who is asafeperson foryou?Whatmotivatesyou?Whatlifts yourmood?What doesstabilitymean toyou?What windid youhave thisweek?Whatboundary doyou need toset?Who canyoucontact forsupport?Whathelps youcalmdown?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do you stay sober?
  2. How do you handle emotions?
  3. Who can you contact for support?
  4. Who can you contact for support?
  5. How do you show accountability?
  6. What motivates you to stay sober?
  7. How do you show accountability?
  8. What progress have you made recently?
  9. How do you cope with pressure?
  10. What does peace feel like to you?
  11. What is a positive distraction you use?
  12. How do you avoid temptation?
  13. How is your sleep routine?
  14. Why do you want to change right now?
  15. How do you control cravings?
  16. Why do you want to change right now?
  17. Why do you want to change right now?
  18. What progress have you made recently?
  19. What coping habit helps most?
  20. How do you avoid negative influences?
  21. What does stability mean to you?
  22. What hobby helps you cope?
  23. How do you control cravings?
  24. What boundary do you maintain?
  25. What milestone is next?
  26. What milestone is next?
  27. What motivates you?
  28. How is your sleep routine?
  29. What lifts your mood?
  30. What helps you calm down?
  31. How do you show accountability?
  32. FREE SPACE
  33. Why do you stay sober?
  34. What responsibility are you working on?
  35. What is a sign you're struggling mentally?
  36. Why do you stay sober?
  37. What is your biggest stressor?
  38. What boundary do you maintain?
  39. What healthy escape do you use?
  40. What is a risk factor for you?
  41. How do you avoid triggers?
  42. What advice would you give yourself?
  43. What win did you have this week?
  44. How do you manage urges?
  45. What healthy escape do you use?
  46. How do you cope with pressure?
  47. How do you handle emotions?
  48. How do you manage anxiety?
  49. What routine helps your mental health?
  50. What helps you calm down?
  51. How do you handle emotions?
  52. How do you control cravings?
  53. What motivates your recovery?
  54. What is a mental health red flag for you?
  55. What does peace feel like to you?
  56. What coping habit helps most?
  57. How do you take responsibility for your actions?
  58. What is your biggest stressor?
  59. How do you avoid triggers?
  60. What is your biggest stressor?
  61. What is a mental health red flag for you?
  62. What boundary do you need to set?
  63. What grounding technique do you use?
  64. How do you manage anxiety?
  65. What warning signs do you notice?
  66. What is a positive distraction you use?
  67. What are 3 things you're grateful for?
  68. What are 3 things you're grateful for?
  69. What healthy change have you made?
  70. What boundary have you set?
  71. What hobby helps you cope?
  72. What emotion do you avoid the most?
  73. What success have you had recently?
  74. What milestone is next?
  75. What routine helps your mental health?
  76. What healthy habits are you building?
  77. What healthy habits are you building?
  78. What is a risk factor for you?
  79. What success have you had recently?
  80. How do you manage urges?
  81. How do you avoid triggers?
  82. What boundary have you set?
  83. What is a sign you're struggling mentally?
  84. What motivates your recovery?
  85. What warning signs do you notice?
  86. What advice would you give yourself?
  87. Who is a safe person for you?
  88. What are 3 things you're grateful for?
  89. How do you avoid temptation?
  90. Who is a safe person for you?
  91. What motivates you?
  92. What lifts your mood?
  93. What does stability mean to you?
  94. What win did you have this week?
  95. What boundary do you need to set?
  96. Who can you contact for support?
  97. What helps you calm down?