Whatmotivatesyourrecovery?What is asign you'restrugglingmentally?Whatmotivatesyou to staysober?What is arisk factorfor you?Whatsuccesshave youhadrecently?How do youshowaccountability?How doyoucontrolcravings?How doyoumanageanxiety?Whathealthyescape doyou use?Whatmilestoneis next?How doyoucontrolcravings?What are 3thingsyou'regrateful for?How do youtakeresponsibilityfor youractions?Why doyou staysober?What advicewould yougiveyourself?What doespeace feellike toyou?Whatmotivatesyourrecovery?Whatgroundingtechniquedo you use?Whatlifts yourmood?Whathelps youcalmdown?Whathobbyhelps youcope?What isyourbiggeststressor?Whatmotivatesyou?What are 3thingsyou'regrateful for?Whatwarningsigns doyou notice?Whatmilestoneis next?How doyou avoidtriggers?What windid youhave thisweek?Why doyou wantto changeright now?Whatcopinghabit helpsmost?How doyouhandleemotions?What advicewould yougiveyourself?How isyour sleeproutine?Whatresponsibilityare youworking on?Whatcopinghabit helpsmost?How doyoumanageurges?Whatmotivatesyou?How doyouhandleemotions?How do youshowaccountability?Who canyoucontact forsupport?What are 3thingsyou'regrateful for?What routinehelps yourmentalhealth?How do youavoidtemptation?Who is asafeperson foryou?How isyour sleeproutine?Whatlifts yourmood?Why doyou wantto changeright now?Why doyou staysober?What is amentalhealth redflag for you?What is arisk factorfor you?What windid youhave thisweek?What is apositivedistractionyou use?Whatboundaryhave youset?Who is asafeperson foryou?How doyoucontrolcravings?Whatboundarydo youmaintain?What doespeace feellike toyou?Why doyou wantto changeright now?Whatemotion doyou avoidthe most?Whathelps youcalmdown?How doyou avoidnegativeinfluences?How doyoumanageurges?Who canyoucontact forsupport?Why doyou staysober?How doyou copewithpressure?Whathealthyescape doyou use?What healthyhabits areyoubuilding?What isyourbiggeststressor?Whatboundaryhave youset?What doesstabilitymean toyou?Whatboundary doyou need toset?Whatboundary doyou need toset?Whatprogresshave youmaderecently?What is apositivedistractionyou use?How do youavoidtemptation?Whatprogresshave youmaderecently?Whatmilestoneis next?How doyou avoidtriggers?How doyou copewithpressure?What isyourbiggeststressor?What routinehelps yourmentalhealth?What is amentalhealth redflag for you?What healthyhabits areyoubuilding?How doyoumanageanxiety?Whatwarningsigns doyou notice?Whathelps youcalmdown?Whatboundarydo youmaintain?What is asign you'restrugglingmentally?Who canyoucontact forsupport?What doesstabilitymean toyou?What healthychange haveyou made?Whatsuccesshave youhadrecently?Whathobbyhelps youcope?How doyou avoidtriggers?How do youshowaccountability?How doyouhandleemotions?FREESPACEWhatmotivatesyourrecovery?What is asign you'restrugglingmentally?Whatmotivatesyou to staysober?What is arisk factorfor you?Whatsuccesshave youhadrecently?How do youshowaccountability?How doyoucontrolcravings?How doyoumanageanxiety?Whathealthyescape doyou use?Whatmilestoneis next?How doyoucontrolcravings?What are 3thingsyou'regrateful for?How do youtakeresponsibilityfor youractions?Why doyou staysober?What advicewould yougiveyourself?What doespeace feellike toyou?Whatmotivatesyourrecovery?Whatgroundingtechniquedo you use?Whatlifts yourmood?Whathelps youcalmdown?Whathobbyhelps youcope?What isyourbiggeststressor?Whatmotivatesyou?What are 3thingsyou'regrateful for?Whatwarningsigns doyou notice?Whatmilestoneis next?How doyou avoidtriggers?What windid youhave thisweek?Why doyou wantto changeright now?Whatcopinghabit helpsmost?How doyouhandleemotions?What advicewould yougiveyourself?How isyour sleeproutine?Whatresponsibilityare youworking on?Whatcopinghabit helpsmost?How doyoumanageurges?Whatmotivatesyou?How doyouhandleemotions?How do youshowaccountability?Who canyoucontact forsupport?What are 3thingsyou'regrateful for?What routinehelps yourmentalhealth?How do youavoidtemptation?Who is asafeperson foryou?How isyour sleeproutine?Whatlifts yourmood?Why doyou wantto changeright now?Why doyou staysober?What is amentalhealth redflag for you?What is arisk factorfor you?What windid youhave thisweek?What is apositivedistractionyou use?Whatboundaryhave youset?Who is asafeperson foryou?How doyoucontrolcravings?Whatboundarydo youmaintain?What doespeace feellike toyou?Why doyou wantto changeright now?Whatemotion doyou avoidthe most?Whathelps youcalmdown?How doyou avoidnegativeinfluences?How doyoumanageurges?Who canyoucontact forsupport?Why doyou staysober?How doyou copewithpressure?Whathealthyescape doyou use?What healthyhabits areyoubuilding?What isyourbiggeststressor?Whatboundaryhave youset?What doesstabilitymean toyou?Whatboundary doyou need toset?Whatboundary doyou need toset?Whatprogresshave youmaderecently?What is apositivedistractionyou use?How do youavoidtemptation?Whatprogresshave youmaderecently?Whatmilestoneis next?How doyou avoidtriggers?How doyou copewithpressure?What isyourbiggeststressor?What routinehelps yourmentalhealth?What is amentalhealth redflag for you?What healthyhabits areyoubuilding?How doyoumanageanxiety?Whatwarningsigns doyou notice?Whathelps youcalmdown?Whatboundarydo youmaintain?What is asign you'restrugglingmentally?Who canyoucontact forsupport?What doesstabilitymean toyou?What healthychange haveyou made?Whatsuccesshave youhadrecently?Whathobbyhelps youcope?How doyou avoidtriggers?How do youshowaccountability?How doyouhandleemotions?FREESPACE

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What motivates your recovery?
  2. What is a sign you're struggling mentally?
  3. What motivates you to stay sober?
  4. What is a risk factor for you?
  5. What success have you had recently?
  6. How do you show accountability?
  7. How do you control cravings?
  8. How do you manage anxiety?
  9. What healthy escape do you use?
  10. What milestone is next?
  11. How do you control cravings?
  12. What are 3 things you're grateful for?
  13. How do you take responsibility for your actions?
  14. Why do you stay sober?
  15. What advice would you give yourself?
  16. What does peace feel like to you?
  17. What motivates your recovery?
  18. What grounding technique do you use?
  19. What lifts your mood?
  20. What helps you calm down?
  21. What hobby helps you cope?
  22. What is your biggest stressor?
  23. What motivates you?
  24. What are 3 things you're grateful for?
  25. What warning signs do you notice?
  26. What milestone is next?
  27. How do you avoid triggers?
  28. What win did you have this week?
  29. Why do you want to change right now?
  30. What coping habit helps most?
  31. How do you handle emotions?
  32. What advice would you give yourself?
  33. How is your sleep routine?
  34. What responsibility are you working on?
  35. What coping habit helps most?
  36. How do you manage urges?
  37. What motivates you?
  38. How do you handle emotions?
  39. How do you show accountability?
  40. Who can you contact for support?
  41. What are 3 things you're grateful for?
  42. What routine helps your mental health?
  43. How do you avoid temptation?
  44. Who is a safe person for you?
  45. How is your sleep routine?
  46. What lifts your mood?
  47. Why do you want to change right now?
  48. Why do you stay sober?
  49. What is a mental health red flag for you?
  50. What is a risk factor for you?
  51. What win did you have this week?
  52. What is a positive distraction you use?
  53. What boundary have you set?
  54. Who is a safe person for you?
  55. How do you control cravings?
  56. What boundary do you maintain?
  57. What does peace feel like to you?
  58. Why do you want to change right now?
  59. What emotion do you avoid the most?
  60. What helps you calm down?
  61. How do you avoid negative influences?
  62. How do you manage urges?
  63. Who can you contact for support?
  64. Why do you stay sober?
  65. How do you cope with pressure?
  66. What healthy escape do you use?
  67. What healthy habits are you building?
  68. What is your biggest stressor?
  69. What boundary have you set?
  70. What does stability mean to you?
  71. What boundary do you need to set?
  72. What boundary do you need to set?
  73. What progress have you made recently?
  74. What is a positive distraction you use?
  75. How do you avoid temptation?
  76. What progress have you made recently?
  77. What milestone is next?
  78. How do you avoid triggers?
  79. How do you cope with pressure?
  80. What is your biggest stressor?
  81. What routine helps your mental health?
  82. What is a mental health red flag for you?
  83. What healthy habits are you building?
  84. How do you manage anxiety?
  85. What warning signs do you notice?
  86. What helps you calm down?
  87. What boundary do you maintain?
  88. What is a sign you're struggling mentally?
  89. Who can you contact for support?
  90. What does stability mean to you?
  91. What healthy change have you made?
  92. What success have you had recently?
  93. What hobby helps you cope?
  94. How do you avoid triggers?
  95. How do you show accountability?
  96. How do you handle emotions?
  97. FREE SPACE