What healthychange haveyou made?What healthyhabits areyoubuilding?Who is asafeperson foryou?How doyou avoidnegativeinfluences?Whatmotivatesyourrecovery?What is apositivedistractionyou use?Whatemotion doyou avoidthe most?Whatboundary doyou need toset?Whatcopinghabit helpsmost?How doyou copewithpressure?How doyoumanageanxiety?What doesstabilitymean toyou?Why doyou wantto changeright now?What is amentalhealth redflag for you?Whatprogresshave youmaderecently?What doespeace feellike toyou?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?What are 3thingsyou'regrateful for?Whatmotivatesyou to staysober?Whatresponsibilityare youworking on?Whatgroundingtechniquedo you use?What windid youhave thisweek?What healthychange haveyou made?What healthyhabits areyoubuilding?Who is asafeperson foryou?How doyou avoidnegativeinfluences?Whatmotivatesyourrecovery?What is apositivedistractionyou use?Whatemotion doyou avoidthe most?Whatboundary doyou need toset?Whatcopinghabit helpsmost?How doyou copewithpressure?How doyoumanageanxiety?What doesstabilitymean toyou?Why doyou wantto changeright now?What is amentalhealth redflag for you?Whatprogresshave youmaderecently?What doespeace feellike toyou?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?What are 3thingsyou'regrateful for?Whatmotivatesyou to staysober?Whatresponsibilityare youworking on?Whatgroundingtechniquedo you use?What windid youhave thisweek?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What healthy change have you made?
  2. What healthy habits are you building?
  3. Who is a safe person for you?
  4. How do you avoid negative influences?
  5. What motivates your recovery?
  6. What is a positive distraction you use?
  7. What emotion do you avoid the most?
  8. What boundary do you need to set?
  9. What coping habit helps most?
  10. How do you cope with pressure?
  11. How do you manage anxiety?
  12. What does stability mean to you?
  13. Why do you want to change right now?
  14. What is a mental health red flag for you?
  15. What progress have you made recently?
  16. What does peace feel like to you?
  17. What is a sign you're struggling mentally?
  18. How do you take responsibility for your actions?
  19. How is your sleep routine?
  20. What are 3 things you're grateful for?
  21. What motivates you to stay sober?
  22. What responsibility are you working on?
  23. What grounding technique do you use?
  24. What win did you have this week?