What grounding technique do you use? How do you manage anxiety? What emotion do you avoid the most? What healthy habits are you building? Who is a safe person for you? How do you take responsibility for your actions? What progress have you made recently? What healthy change have you made? What coping habit helps most? How is your sleep routine? Why do you want to change right now? How do you avoid negative influences? What win did you have this week? What is a positive distraction you use? How do you cope with pressure? What does stability mean to you? What motivates you to stay sober? What motivates your recovery? What responsibility are you working on? What boundary do you need to set? What are 3 things you're grateful for? What is a sign you're struggling mentally? What does peace feel like to you? What is a mental health red flag for you? What grounding technique do you use? How do you manage anxiety? What emotion do you avoid the most? What healthy habits are you building? Who is a safe person for you? How do you take responsibility for your actions? What progress have you made recently? What healthy change have you made? What coping habit helps most? How is your sleep routine? Why do you want to change right now? How do you avoid negative influences? What win did you have this week? What is a positive distraction you use? How do you cope with pressure? What does stability mean to you? What motivates you to stay sober? What motivates your recovery? What responsibility are you working on? What boundary do you need to set? What are 3 things you're grateful for? What is a sign you're struggling mentally? What does peace feel like to you? What is a mental health red flag for you?
(Print)
What grounding technique do you use?
How do you manage anxiety?
What emotion do you avoid the most?
What healthy habits are you building?
Who is a safe person for you?
How do you take responsibility for your actions?
What progress have you made recently?
What healthy change have you made?
What coping habit helps most?
How is your sleep routine?
Why do you want to change right now?
How do you avoid negative influences?
What win did you have this week?
What is a positive distraction you use?
How do you cope with pressure?
What does stability mean to you?
What motivates you to stay sober?
What motivates your recovery?
What responsibility are you working on?
What boundary do you need to set?
What are 3 things you're grateful for?
What is a sign you're struggling mentally?
What does peace feel like to you?
What is a mental health red flag for you?
