Whathealthyescape doyou use?Whatlifts yourmood?Whatmotivatesyou?Why doyou staysober?Whathobbyhelps youcope?What isyourbiggeststressor?What are 3thingsyou'regrateful for?How doyouhandleemotions?Whatboundarydo youmaintain?How doyou avoidtriggers?How doyoucontrolcravings?What is arisk factorfor you?Whathelps youcalmdown?Whatboundaryhave youset?Whatsuccesshave youhadrecently?How doyoumanageurges?Whatmilestoneis next?What advicewould yougiveyourself?Whatwarningsigns doyou notice?Why doyou wantto changeright now?How do youavoidtemptation?How do youshowaccountability?What routinehelps yourmentalhealth?Who canyoucontact forsupport?Whathealthyescape doyou use?Whatlifts yourmood?Whatmotivatesyou?Why doyou staysober?Whathobbyhelps youcope?What isyourbiggeststressor?What are 3thingsyou'regrateful for?How doyouhandleemotions?Whatboundarydo youmaintain?How doyou avoidtriggers?How doyoucontrolcravings?What is arisk factorfor you?Whathelps youcalmdown?Whatboundaryhave youset?Whatsuccesshave youhadrecently?How doyoumanageurges?Whatmilestoneis next?What advicewould yougiveyourself?Whatwarningsigns doyou notice?Why doyou wantto changeright now?How do youavoidtemptation?How do youshowaccountability?What routinehelps yourmentalhealth?Who canyoucontact forsupport?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What healthy escape do you use?
  2. What lifts your mood?
  3. What motivates you?
  4. Why do you stay sober?
  5. What hobby helps you cope?
  6. What is your biggest stressor?
  7. What are 3 things you're grateful for?
  8. How do you handle emotions?
  9. What boundary do you maintain?
  10. How do you avoid triggers?
  11. How do you control cravings?
  12. What is a risk factor for you?
  13. What helps you calm down?
  14. What boundary have you set?
  15. What success have you had recently?
  16. How do you manage urges?
  17. What milestone is next?
  18. What advice would you give yourself?
  19. What warning signs do you notice?
  20. Why do you want to change right now?
  21. How do you avoid temptation?
  22. How do you show accountability?
  23. What routine helps your mental health?
  24. Who can you contact for support?