Whatmotivatesyourrecovery?What is amentalhealth redflag for you?What is apositivedistractionyou use?Whatboundary doyou need toset?What doesstabilitymean toyou?What windid youhave thisweek?What doespeace feellike toyou?How doyou copewithpressure?Whathelps youcalmdown?How doyouhandleemotions?What is asign you'restrugglingmentally?What isyourbiggeststressor?What healthyhabits areyoubuilding?Why doyou staysober?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?How doyoumanageanxiety?How do youshowaccountability?Who is asafeperson foryou?Whatmilestoneis next?Who canyoucontact forsupport?How isyour sleeproutine?Why doyou staysober?How doyoucontrolcravings?How doyou avoidtriggers?Whatmotivatesyourrecovery?What is amentalhealth redflag for you?What is apositivedistractionyou use?Whatboundary doyou need toset?What doesstabilitymean toyou?What windid youhave thisweek?What doespeace feellike toyou?How doyou copewithpressure?Whathelps youcalmdown?How doyouhandleemotions?What is asign you'restrugglingmentally?What isyourbiggeststressor?What healthyhabits areyoubuilding?Why doyou staysober?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?How doyoumanageanxiety?How do youshowaccountability?Who is asafeperson foryou?Whatmilestoneis next?Who canyoucontact forsupport?How isyour sleeproutine?Why doyou staysober?How doyoucontrolcravings?How doyou avoidtriggers?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What motivates your recovery?
  2. What is a mental health red flag for you?
  3. What is a positive distraction you use?
  4. What boundary do you need to set?
  5. What does stability mean to you?
  6. What win did you have this week?
  7. What does peace feel like to you?
  8. How do you cope with pressure?
  9. What helps you calm down?
  10. How do you handle emotions?
  11. What is a sign you're struggling mentally?
  12. What is your biggest stressor?
  13. What healthy habits are you building?
  14. Why do you stay sober?
  15. What progress have you made recently?
  16. What coping habit helps most?
  17. How do you manage anxiety?
  18. How do you show accountability?
  19. Who is a safe person for you?
  20. What milestone is next?
  21. Who can you contact for support?
  22. How is your sleep routine?
  23. Why do you stay sober?
  24. How do you control cravings?
  25. How do you avoid triggers?