Why doyou staysober?Why doyou staysober?Who canyoucontact forsupport?Whatprogresshave youmaderecently?What healthyhabits areyoubuilding?How doyou avoidtriggers?Who is asafeperson foryou?How doyou copewithpressure?How doyouhandleemotions?What isyourbiggeststressor?How isyour sleeproutine?How doyoumanageanxiety?What windid youhave thisweek?Whatcopinghabit helpsmost?What is apositivedistractionyou use?What doesstabilitymean toyou?Whathelps youcalmdown?Whatmilestoneis next?What doespeace feellike toyou?How doyoucontrolcravings?Whatboundary doyou need toset?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?How do youshowaccountability?What is amentalhealth redflag for you?Why doyou staysober?Why doyou staysober?Who canyoucontact forsupport?Whatprogresshave youmaderecently?What healthyhabits areyoubuilding?How doyou avoidtriggers?Who is asafeperson foryou?How doyou copewithpressure?How doyouhandleemotions?What isyourbiggeststressor?How isyour sleeproutine?How doyoumanageanxiety?What windid youhave thisweek?Whatcopinghabit helpsmost?What is apositivedistractionyou use?What doesstabilitymean toyou?Whathelps youcalmdown?Whatmilestoneis next?What doespeace feellike toyou?How doyoucontrolcravings?Whatboundary doyou need toset?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?How do youshowaccountability?What is amentalhealth redflag for you?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do you stay sober?
  2. Why do you stay sober?
  3. Who can you contact for support?
  4. What progress have you made recently?
  5. What healthy habits are you building?
  6. How do you avoid triggers?
  7. Who is a safe person for you?
  8. How do you cope with pressure?
  9. How do you handle emotions?
  10. What is your biggest stressor?
  11. How is your sleep routine?
  12. How do you manage anxiety?
  13. What win did you have this week?
  14. What coping habit helps most?
  15. What is a positive distraction you use?
  16. What does stability mean to you?
  17. What helps you calm down?
  18. What milestone is next?
  19. What does peace feel like to you?
  20. How do you control cravings?
  21. What boundary do you need to set?
  22. What is a sign you're struggling mentally?
  23. What motivates your recovery?
  24. How do you show accountability?
  25. What is a mental health red flag for you?