How isyour sleeproutine?Why doyou staysober?What isyourbiggeststressor?Whatprogresshave youmaderecently?What doespeace feellike toyou?Whathelps youcalmdown?How doyoucontrolcravings?How doyou copewithpressure?Who is asafeperson foryou?What is amentalhealth redflag for you?Why doyou staysober?What is asign you'restrugglingmentally?How doyou avoidtriggers?How doyouhandleemotions?Whatmilestoneis next?How do youshowaccountability?What is apositivedistractionyou use?How doyoumanageanxiety?What windid youhave thisweek?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?Whatcopinghabit helpsmost?What doesstabilitymean toyou?Who canyoucontact forsupport?Whatboundary doyou need toset?How isyour sleeproutine?Why doyou staysober?What isyourbiggeststressor?Whatprogresshave youmaderecently?What doespeace feellike toyou?Whathelps youcalmdown?How doyoucontrolcravings?How doyou copewithpressure?Who is asafeperson foryou?What is amentalhealth redflag for you?Why doyou staysober?What is asign you'restrugglingmentally?How doyou avoidtriggers?How doyouhandleemotions?Whatmilestoneis next?How do youshowaccountability?What is apositivedistractionyou use?How doyoumanageanxiety?What windid youhave thisweek?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?Whatcopinghabit helpsmost?What doesstabilitymean toyou?Who canyoucontact forsupport?Whatboundary doyou need toset?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How is your sleep routine?
  2. Why do you stay sober?
  3. What is your biggest stressor?
  4. What progress have you made recently?
  5. What does peace feel like to you?
  6. What helps you calm down?
  7. How do you control cravings?
  8. How do you cope with pressure?
  9. Who is a safe person for you?
  10. What is a mental health red flag for you?
  11. Why do you stay sober?
  12. What is a sign you're struggling mentally?
  13. How do you avoid triggers?
  14. How do you handle emotions?
  15. What milestone is next?
  16. How do you show accountability?
  17. What is a positive distraction you use?
  18. How do you manage anxiety?
  19. What win did you have this week?
  20. What motivates your recovery?
  21. What healthy habits are you building?
  22. What coping habit helps most?
  23. What does stability mean to you?
  24. Who can you contact for support?
  25. What boundary do you need to set?