Whathelps youcalmdown?How do youshowaccountability?What doespeace feellike toyou?What is amentalhealth redflag for you?Whatboundary doyou need toset?What isyourbiggeststressor?How doyou avoidtriggers?What is apositivedistractionyou use?How doyou copewithpressure?What healthyhabits areyoubuilding?How isyour sleeproutine?Who canyoucontact forsupport?How doyoucontrolcravings?Whatprogresshave youmaderecently?What is asign you'restrugglingmentally?Whatmilestoneis next?Who is asafeperson foryou?Whatmotivatesyourrecovery?Whatcopinghabit helpsmost?How doyoumanageanxiety?Why doyou staysober?What windid youhave thisweek?How doyouhandleemotions?Why doyou staysober?What doesstabilitymean toyou?Whathelps youcalmdown?How do youshowaccountability?What doespeace feellike toyou?What is amentalhealth redflag for you?Whatboundary doyou need toset?What isyourbiggeststressor?How doyou avoidtriggers?What is apositivedistractionyou use?How doyou copewithpressure?What healthyhabits areyoubuilding?How isyour sleeproutine?Who canyoucontact forsupport?How doyoucontrolcravings?Whatprogresshave youmaderecently?What is asign you'restrugglingmentally?Whatmilestoneis next?Who is asafeperson foryou?Whatmotivatesyourrecovery?Whatcopinghabit helpsmost?How doyoumanageanxiety?Why doyou staysober?What windid youhave thisweek?How doyouhandleemotions?Why doyou staysober?What doesstabilitymean toyou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. What helps you calm down?
  2. How do you show accountability?
  3. What does peace feel like to you?
  4. What is a mental health red flag for you?
  5. What boundary do you need to set?
  6. What is your biggest stressor?
  7. How do you avoid triggers?
  8. What is a positive distraction you use?
  9. How do you cope with pressure?
  10. What healthy habits are you building?
  11. How is your sleep routine?
  12. Who can you contact for support?
  13. How do you control cravings?
  14. What progress have you made recently?
  15. What is a sign you're struggling mentally?
  16. What milestone is next?
  17. Who is a safe person for you?
  18. What motivates your recovery?
  19. What coping habit helps most?
  20. How do you manage anxiety?
  21. Why do you stay sober?
  22. What win did you have this week?
  23. How do you handle emotions?
  24. Why do you stay sober?
  25. What does stability mean to you?