Who is asafeperson foryou?Whatmilestoneis next?Who canyoucontact forsupport?How do youshowaccountability?What doesstabilitymean toyou?What healthyhabits areyoubuilding?Whatcopinghabit helpsmost?What isyourbiggeststressor?Whatboundary doyou need toset?How doyouhandleemotions?What windid youhave thisweek?What doespeace feellike toyou?Whathelps youcalmdown?What is apositivedistractionyou use?How doyou avoidtriggers?Why doyou staysober?How doyoumanageanxiety?How doyou copewithpressure?What is asign you'restrugglingmentally?Why doyou staysober?Whatmotivatesyourrecovery?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyoucontrolcravings?What is amentalhealth redflag for you?Who is asafeperson foryou?Whatmilestoneis next?Who canyoucontact forsupport?How do youshowaccountability?What doesstabilitymean toyou?What healthyhabits areyoubuilding?Whatcopinghabit helpsmost?What isyourbiggeststressor?Whatboundary doyou need toset?How doyouhandleemotions?What windid youhave thisweek?What doespeace feellike toyou?Whathelps youcalmdown?What is apositivedistractionyou use?How doyou avoidtriggers?Why doyou staysober?How doyoumanageanxiety?How doyou copewithpressure?What is asign you'restrugglingmentally?Why doyou staysober?Whatmotivatesyourrecovery?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyoucontrolcravings?What is amentalhealth redflag for you?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is a safe person for you?
  2. What milestone is next?
  3. Who can you contact for support?
  4. How do you show accountability?
  5. What does stability mean to you?
  6. What healthy habits are you building?
  7. What coping habit helps most?
  8. What is your biggest stressor?
  9. What boundary do you need to set?
  10. How do you handle emotions?
  11. What win did you have this week?
  12. What does peace feel like to you?
  13. What helps you calm down?
  14. What is a positive distraction you use?
  15. How do you avoid triggers?
  16. Why do you stay sober?
  17. How do you manage anxiety?
  18. How do you cope with pressure?
  19. What is a sign you're struggling mentally?
  20. Why do you stay sober?
  21. What motivates your recovery?
  22. How is your sleep routine?
  23. What progress have you made recently?
  24. How do you control cravings?
  25. What is a mental health red flag for you?