Who is asafeperson foryou?What healthyhabits areyoubuilding?How doyouhandleemotions?Whatcopinghabit helpsmost?Whatboundary doyou need toset?What doesstabilitymean toyou?What is amentalhealth redflag for you?Whathelps youcalmdown?Why doyou staysober?How doyoucontrolcravings?Why doyou staysober?What windid youhave thisweek?What is apositivedistractionyou use?How doyoumanageanxiety?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyou avoidtriggers?Who canyoucontact forsupport?How doyou copewithpressure?How do youshowaccountability?What doespeace feellike toyou?Whatmilestoneis next?What isyourbiggeststressor?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?Who is asafeperson foryou?What healthyhabits areyoubuilding?How doyouhandleemotions?Whatcopinghabit helpsmost?Whatboundary doyou need toset?What doesstabilitymean toyou?What is amentalhealth redflag for you?Whathelps youcalmdown?Why doyou staysober?How doyoucontrolcravings?Why doyou staysober?What windid youhave thisweek?What is apositivedistractionyou use?How doyoumanageanxiety?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyou avoidtriggers?Who canyoucontact forsupport?How doyou copewithpressure?How do youshowaccountability?What doespeace feellike toyou?Whatmilestoneis next?What isyourbiggeststressor?What is asign you'restrugglingmentally?Whatmotivatesyourrecovery?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is a safe person for you?
  2. What healthy habits are you building?
  3. How do you handle emotions?
  4. What coping habit helps most?
  5. What boundary do you need to set?
  6. What does stability mean to you?
  7. What is a mental health red flag for you?
  8. What helps you calm down?
  9. Why do you stay sober?
  10. How do you control cravings?
  11. Why do you stay sober?
  12. What win did you have this week?
  13. What is a positive distraction you use?
  14. How do you manage anxiety?
  15. How is your sleep routine?
  16. What progress have you made recently?
  17. How do you avoid triggers?
  18. Who can you contact for support?
  19. How do you cope with pressure?
  20. How do you show accountability?
  21. What does peace feel like to you?
  22. What milestone is next?
  23. What is your biggest stressor?
  24. What is a sign you're struggling mentally?
  25. What motivates your recovery?