How do youshowaccountability?Whatmilestoneis next?How isyour sleeproutine?Whatboundarydo youmaintain?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?How doyou copewithpressure?Whatwarningsigns doyou notice?What healthychange haveyou made?How doyou avoidnegativeinfluences?What is amentalhealth redflag for you?What is apositivedistractionyou use?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?Who is asafeperson foryou?Whatlifts yourmood?What healthyhabits areyoubuilding?What windid youhave thisweek?Why doyou wantto changeright now?What isyourbiggeststressor?How doyoumanageurges?How doyouhandleemotions?Whatmotivatesyou to staysober?How doyou avoidtriggers?How do youshowaccountability?Whatmilestoneis next?How isyour sleeproutine?Whatboundarydo youmaintain?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?How doyou copewithpressure?Whatwarningsigns doyou notice?What healthychange haveyou made?How doyou avoidnegativeinfluences?What is amentalhealth redflag for you?What is apositivedistractionyou use?Whatprogresshave youmaderecently?Whatcopinghabit helpsmost?Who is asafeperson foryou?Whatlifts yourmood?What healthyhabits areyoubuilding?What windid youhave thisweek?Why doyou wantto changeright now?What isyourbiggeststressor?How doyoumanageurges?How doyouhandleemotions?Whatmotivatesyou to staysober?How doyou avoidtriggers?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you show accountability?
  2. What milestone is next?
  3. How is your sleep routine?
  4. What boundary do you maintain?
  5. What does peace feel like to you?
  6. How do you take responsibility for your actions?
  7. How do you cope with pressure?
  8. What warning signs do you notice?
  9. What healthy change have you made?
  10. How do you avoid negative influences?
  11. What is a mental health red flag for you?
  12. What is a positive distraction you use?
  13. What progress have you made recently?
  14. What coping habit helps most?
  15. Who is a safe person for you?
  16. What lifts your mood?
  17. What healthy habits are you building?
  18. What win did you have this week?
  19. Why do you want to change right now?
  20. What is your biggest stressor?
  21. How do you manage urges?
  22. How do you handle emotions?
  23. What motivates you to stay sober?
  24. How do you avoid triggers?