What windid youhave thisweek?What healthychange haveyou made?Whatcopinghabit helpsmost?Why doyou wantto changeright now?Whatlifts yourmood?How do youtakeresponsibilityfor youractions?How doyouhandleemotions?What is apositivedistractionyou use?What is amentalhealth redflag for you?Whatmotivatesyou to staysober?How doyou copewithpressure?How doyou avoidnegativeinfluences?Whatboundarydo youmaintain?How do youshowaccountability?How doyou avoidtriggers?What doespeace feellike toyou?Who is asafeperson foryou?What isyourbiggeststressor?Whatprogresshave youmaderecently?How isyour sleeproutine?How doyoumanageurges?Whatwarningsigns doyou notice?What healthyhabits areyoubuilding?Whatmilestoneis next?What windid youhave thisweek?What healthychange haveyou made?Whatcopinghabit helpsmost?Why doyou wantto changeright now?Whatlifts yourmood?How do youtakeresponsibilityfor youractions?How doyouhandleemotions?What is apositivedistractionyou use?What is amentalhealth redflag for you?Whatmotivatesyou to staysober?How doyou copewithpressure?How doyou avoidnegativeinfluences?Whatboundarydo youmaintain?How do youshowaccountability?How doyou avoidtriggers?What doespeace feellike toyou?Who is asafeperson foryou?What isyourbiggeststressor?Whatprogresshave youmaderecently?How isyour sleeproutine?How doyoumanageurges?Whatwarningsigns doyou notice?What healthyhabits areyoubuilding?Whatmilestoneis next?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What win did you have this week?
  2. What healthy change have you made?
  3. What coping habit helps most?
  4. Why do you want to change right now?
  5. What lifts your mood?
  6. How do you take responsibility for your actions?
  7. How do you handle emotions?
  8. What is a positive distraction you use?
  9. What is a mental health red flag for you?
  10. What motivates you to stay sober?
  11. How do you cope with pressure?
  12. How do you avoid negative influences?
  13. What boundary do you maintain?
  14. How do you show accountability?
  15. How do you avoid triggers?
  16. What does peace feel like to you?
  17. Who is a safe person for you?
  18. What is your biggest stressor?
  19. What progress have you made recently?
  20. How is your sleep routine?
  21. How do you manage urges?
  22. What warning signs do you notice?
  23. What healthy habits are you building?
  24. What milestone is next?