Whatboundarydo youmaintain?Whatcopinghabit helpsmost?How doyou copewithpressure?How doyou avoidtriggers?Who is asafeperson foryou?Whatlifts yourmood?Whatmotivatesyourrecovery?Whatprogresshave youmaderecently?What isyourbiggeststressor?Who canyoucontact forsupport?How do youshowaccountability?What healthychange haveyou made?How doyou avoidnegativeinfluences?Whatmilestoneis next?What healthyhabits areyoubuilding?How isyour sleeproutine?What is apositivedistractionyou use?What are 3thingsyou'regrateful for?What is asign you'restrugglingmentally?What doesstabilitymean toyou?How doyoumanageanxiety?What windid youhave thisweek?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?Whatcopinghabit helpsmost?How doyou copewithpressure?How doyou avoidtriggers?Who is asafeperson foryou?Whatlifts yourmood?Whatmotivatesyourrecovery?Whatprogresshave youmaderecently?What isyourbiggeststressor?Who canyoucontact forsupport?How do youshowaccountability?What healthychange haveyou made?How doyou avoidnegativeinfluences?Whatmilestoneis next?What healthyhabits areyoubuilding?How isyour sleeproutine?What is apositivedistractionyou use?What are 3thingsyou'regrateful for?What is asign you'restrugglingmentally?What doesstabilitymean toyou?How doyoumanageanxiety?What windid youhave thisweek?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What boundary do you maintain?
  2. What coping habit helps most?
  3. How do you cope with pressure?
  4. How do you avoid triggers?
  5. Who is a safe person for you?
  6. What lifts your mood?
  7. What motivates your recovery?
  8. What progress have you made recently?
  9. What is your biggest stressor?
  10. Who can you contact for support?
  11. How do you show accountability?
  12. What healthy change have you made?
  13. How do you avoid negative influences?
  14. What milestone is next?
  15. What healthy habits are you building?
  16. How is your sleep routine?
  17. What is a positive distraction you use?
  18. What are 3 things you're grateful for?
  19. What is a sign you're struggling mentally?
  20. What does stability mean to you?
  21. How do you manage anxiety?
  22. What win did you have this week?
  23. What does peace feel like to you?
  24. How do you take responsibility for your actions?