What windid youhave thisweek?How isyour sleeproutine?What isyourbiggeststressor?How do youshowaccountability?Whatlifts yourmood?How doyou avoidtriggers?Whatprogresshave youmaderecently?What healthyhabits areyoubuilding?Whatmotivatesyourrecovery?What doesstabilitymean toyou?Whatboundarydo youmaintain?How do youtakeresponsibilityfor youractions?What healthychange haveyou made?How doyoumanageanxiety?How doyou copewithpressure?What is apositivedistractionyou use?What doespeace feellike toyou?Who canyoucontact forsupport?Whatmilestoneis next?Whatcopinghabit helpsmost?How doyou avoidnegativeinfluences?What are 3thingsyou'regrateful for?Who is asafeperson foryou?What is asign you'restrugglingmentally?What windid youhave thisweek?How isyour sleeproutine?What isyourbiggeststressor?How do youshowaccountability?Whatlifts yourmood?How doyou avoidtriggers?Whatprogresshave youmaderecently?What healthyhabits areyoubuilding?Whatmotivatesyourrecovery?What doesstabilitymean toyou?Whatboundarydo youmaintain?How do youtakeresponsibilityfor youractions?What healthychange haveyou made?How doyoumanageanxiety?How doyou copewithpressure?What is apositivedistractionyou use?What doespeace feellike toyou?Who canyoucontact forsupport?Whatmilestoneis next?Whatcopinghabit helpsmost?How doyou avoidnegativeinfluences?What are 3thingsyou'regrateful for?Who is asafeperson foryou?What is asign you'restrugglingmentally?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What win did you have this week?
  2. How is your sleep routine?
  3. What is your biggest stressor?
  4. How do you show accountability?
  5. What lifts your mood?
  6. How do you avoid triggers?
  7. What progress have you made recently?
  8. What healthy habits are you building?
  9. What motivates your recovery?
  10. What does stability mean to you?
  11. What boundary do you maintain?
  12. How do you take responsibility for your actions?
  13. What healthy change have you made?
  14. How do you manage anxiety?
  15. How do you cope with pressure?
  16. What is a positive distraction you use?
  17. What does peace feel like to you?
  18. Who can you contact for support?
  19. What milestone is next?
  20. What coping habit helps most?
  21. How do you avoid negative influences?
  22. What are 3 things you're grateful for?
  23. Who is a safe person for you?
  24. What is a sign you're struggling mentally?