Whatboundarydo youmaintain?Whatmilestoneis next?How doyoumanageanxiety?What windid youhave thisweek?How doyou avoidtriggers?What doesstabilitymean toyou?Who is asafeperson foryou?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?Whatcopinghabit helpsmost?Whatprogresshave youmaderecently?What isyourbiggeststressor?Who canyoucontact forsupport?What is asign you'restrugglingmentally?What are 3thingsyou'regrateful for?How isyour sleeproutine?What doespeace feellike toyou?What healthychange haveyou made?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?How do youshowaccountability?How do youtakeresponsibilityfor youractions?How doyou copewithpressure?Whatlifts yourmood?Whatboundarydo youmaintain?Whatmilestoneis next?How doyoumanageanxiety?What windid youhave thisweek?How doyou avoidtriggers?What doesstabilitymean toyou?Who is asafeperson foryou?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?Whatcopinghabit helpsmost?Whatprogresshave youmaderecently?What isyourbiggeststressor?Who canyoucontact forsupport?What is asign you'restrugglingmentally?What are 3thingsyou'regrateful for?How isyour sleeproutine?What doespeace feellike toyou?What healthychange haveyou made?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?How do youshowaccountability?How do youtakeresponsibilityfor youractions?How doyou copewithpressure?Whatlifts yourmood?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What boundary do you maintain?
  2. What milestone is next?
  3. How do you manage anxiety?
  4. What win did you have this week?
  5. How do you avoid triggers?
  6. What does stability mean to you?
  7. Who is a safe person for you?
  8. What is a positive distraction you use?
  9. How do you avoid negative influences?
  10. What coping habit helps most?
  11. What progress have you made recently?
  12. What is your biggest stressor?
  13. Who can you contact for support?
  14. What is a sign you're struggling mentally?
  15. What are 3 things you're grateful for?
  16. How is your sleep routine?
  17. What does peace feel like to you?
  18. What healthy change have you made?
  19. What motivates your recovery?
  20. What healthy habits are you building?
  21. How do you show accountability?
  22. How do you take responsibility for your actions?
  23. How do you cope with pressure?
  24. What lifts your mood?