What windid youhave thisweek?How doyoumanageanxiety?How doyou avoidnegativeinfluences?Whatlifts yourmood?What healthychange haveyou made?How doyou avoidtriggers?Whatboundarydo youmaintain?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?Whatmotivatesyourrecovery?Whatmilestoneis next?What are 3thingsyou'regrateful for?What is apositivedistractionyou use?Who is asafeperson foryou?How do youshowaccountability?Who canyoucontact forsupport?How doyou copewithpressure?What isyourbiggeststressor?Whatcopinghabit helpsmost?Whatprogresshave youmaderecently?How isyour sleeproutine?What doespeace feellike toyou?What windid youhave thisweek?How doyoumanageanxiety?How doyou avoidnegativeinfluences?Whatlifts yourmood?What healthychange haveyou made?How doyou avoidtriggers?Whatboundarydo youmaintain?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?Whatmotivatesyourrecovery?Whatmilestoneis next?What are 3thingsyou'regrateful for?What is apositivedistractionyou use?Who is asafeperson foryou?How do youshowaccountability?Who canyoucontact forsupport?How doyou copewithpressure?What isyourbiggeststressor?Whatcopinghabit helpsmost?Whatprogresshave youmaderecently?How isyour sleeproutine?What doespeace feellike toyou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What win did you have this week?
  2. How do you manage anxiety?
  3. How do you avoid negative influences?
  4. What lifts your mood?
  5. What healthy change have you made?
  6. How do you avoid triggers?
  7. What boundary do you maintain?
  8. What does stability mean to you?
  9. What healthy habits are you building?
  10. What is a sign you're struggling mentally?
  11. How do you take responsibility for your actions?
  12. What motivates your recovery?
  13. What milestone is next?
  14. What are 3 things you're grateful for?
  15. What is a positive distraction you use?
  16. Who is a safe person for you?
  17. How do you show accountability?
  18. Who can you contact for support?
  19. How do you cope with pressure?
  20. What is your biggest stressor?
  21. What coping habit helps most?
  22. What progress have you made recently?
  23. How is your sleep routine?
  24. What does peace feel like to you?