Whatmilestoneis next?How do youtakeresponsibilityfor youractions?What windid youhave thisweek?What doesstabilitymean toyou?How do youshowaccountability?Whatboundarydo youmaintain?Who canyoucontact forsupport?How doyou avoidtriggers?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How isyour sleeproutine?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Who is asafeperson foryou?What healthychange haveyou made?How doyoumanageanxiety?Whatcopinghabit helpsmost?Whatmotivatesyourrecovery?How doyou avoidnegativeinfluences?What doespeace feellike toyou?Whatprogresshave youmaderecently?What is apositivedistractionyou use?Whatlifts yourmood?How doyou copewithpressure?Whatmilestoneis next?How do youtakeresponsibilityfor youractions?What windid youhave thisweek?What doesstabilitymean toyou?How do youshowaccountability?Whatboundarydo youmaintain?Who canyoucontact forsupport?How doyou avoidtriggers?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How isyour sleeproutine?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Who is asafeperson foryou?What healthychange haveyou made?How doyoumanageanxiety?Whatcopinghabit helpsmost?Whatmotivatesyourrecovery?How doyou avoidnegativeinfluences?What doespeace feellike toyou?Whatprogresshave youmaderecently?What is apositivedistractionyou use?Whatlifts yourmood?How doyou copewithpressure?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What milestone is next?
  2. How do you take responsibility for your actions?
  3. What win did you have this week?
  4. What does stability mean to you?
  5. How do you show accountability?
  6. What boundary do you maintain?
  7. Who can you contact for support?
  8. How do you avoid triggers?
  9. What healthy habits are you building?
  10. What is a sign you're struggling mentally?
  11. How is your sleep routine?
  12. What are 3 things you're grateful for?
  13. What is your biggest stressor?
  14. Who is a safe person for you?
  15. What healthy change have you made?
  16. How do you manage anxiety?
  17. What coping habit helps most?
  18. What motivates your recovery?
  19. How do you avoid negative influences?
  20. What does peace feel like to you?
  21. What progress have you made recently?
  22. What is a positive distraction you use?
  23. What lifts your mood?
  24. How do you cope with pressure?