What is asign you'restrugglingmentally?Whatboundarydo youmaintain?Whatlifts yourmood?What is apositivedistractionyou use?What windid youhave thisweek?Whatcopinghabit helpsmost?How doyoumanageanxiety?Who is asafeperson foryou?What healthychange haveyou made?What isyourbiggeststressor?What are 3thingsyou'regrateful for?Who canyoucontact forsupport?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What doespeace feellike toyou?How doyou avoidtriggers?How isyour sleeproutine?How doyou copewithpressure?Whatmilestoneis next?Whatprogresshave youmaderecently?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?How do youshowaccountability?What is asign you'restrugglingmentally?Whatboundarydo youmaintain?Whatlifts yourmood?What is apositivedistractionyou use?What windid youhave thisweek?Whatcopinghabit helpsmost?How doyoumanageanxiety?Who is asafeperson foryou?What healthychange haveyou made?What isyourbiggeststressor?What are 3thingsyou'regrateful for?Who canyoucontact forsupport?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What doespeace feellike toyou?How doyou avoidtriggers?How isyour sleeproutine?How doyou copewithpressure?Whatmilestoneis next?Whatprogresshave youmaderecently?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?How do youshowaccountability?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a sign you're struggling mentally?
  2. What boundary do you maintain?
  3. What lifts your mood?
  4. What is a positive distraction you use?
  5. What win did you have this week?
  6. What coping habit helps most?
  7. How do you manage anxiety?
  8. Who is a safe person for you?
  9. What healthy change have you made?
  10. What is your biggest stressor?
  11. What are 3 things you're grateful for?
  12. Who can you contact for support?
  13. How do you avoid negative influences?
  14. What does stability mean to you?
  15. What healthy habits are you building?
  16. What does peace feel like to you?
  17. How do you avoid triggers?
  18. How is your sleep routine?
  19. How do you cope with pressure?
  20. What milestone is next?
  21. What progress have you made recently?
  22. What motivates your recovery?
  23. How do you take responsibility for your actions?
  24. How do you show accountability?