How doyou avoidnegativeinfluences?How doyou copewithpressure?What healthychange haveyou made?Whatboundarydo youmaintain?What isyourbiggeststressor?Whatlifts yourmood?What doesstabilitymean toyou?What windid youhave thisweek?Whatcopinghabit helpsmost?What is apositivedistractionyou use?What is asign you'restrugglingmentally?What doespeace feellike toyou?Who is asafeperson foryou?Who canyoucontact forsupport?Whatprogresshave youmaderecently?How doyou avoidtriggers?How doyoumanageanxiety?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?How do youshowaccountability?Whatmilestoneis next?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?What are 3thingsyou'regrateful for?How doyou avoidnegativeinfluences?How doyou copewithpressure?What healthychange haveyou made?Whatboundarydo youmaintain?What isyourbiggeststressor?Whatlifts yourmood?What doesstabilitymean toyou?What windid youhave thisweek?Whatcopinghabit helpsmost?What is apositivedistractionyou use?What is asign you'restrugglingmentally?What doespeace feellike toyou?Who is asafeperson foryou?Who canyoucontact forsupport?Whatprogresshave youmaderecently?How doyou avoidtriggers?How doyoumanageanxiety?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?How do youshowaccountability?Whatmilestoneis next?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?What are 3thingsyou'regrateful for?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you avoid negative influences?
  2. How do you cope with pressure?
  3. What healthy change have you made?
  4. What boundary do you maintain?
  5. What is your biggest stressor?
  6. What lifts your mood?
  7. What does stability mean to you?
  8. What win did you have this week?
  9. What coping habit helps most?
  10. What is a positive distraction you use?
  11. What is a sign you're struggling mentally?
  12. What does peace feel like to you?
  13. Who is a safe person for you?
  14. Who can you contact for support?
  15. What progress have you made recently?
  16. How do you avoid triggers?
  17. How do you manage anxiety?
  18. What motivates your recovery?
  19. What healthy habits are you building?
  20. How do you show accountability?
  21. What milestone is next?
  22. How do you take responsibility for your actions?
  23. How is your sleep routine?
  24. What are 3 things you're grateful for?