How isyour sleeproutine?Whatmilestoneis next?Whatmotivatesyourrecovery?What healthychange haveyou made?How doyou copewithpressure?Who canyoucontact forsupport?Whatcopinghabit helpsmost?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?How doyoumanageanxiety?Whatboundarydo youmaintain?How doyou avoidtriggers?What is apositivedistractionyou use?What is asign you'restrugglingmentally?How do youshowaccountability?Whatlifts yourmood?How doyou avoidnegativeinfluences?What healthyhabits areyoubuilding?Who is asafeperson foryou?What windid youhave thisweek?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Whatprogresshave youmaderecently?What doesstabilitymean toyou?How isyour sleeproutine?Whatmilestoneis next?Whatmotivatesyourrecovery?What healthychange haveyou made?How doyou copewithpressure?Who canyoucontact forsupport?Whatcopinghabit helpsmost?What doespeace feellike toyou?How do youtakeresponsibilityfor youractions?How doyoumanageanxiety?Whatboundarydo youmaintain?How doyou avoidtriggers?What is apositivedistractionyou use?What is asign you'restrugglingmentally?How do youshowaccountability?Whatlifts yourmood?How doyou avoidnegativeinfluences?What healthyhabits areyoubuilding?Who is asafeperson foryou?What windid youhave thisweek?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Whatprogresshave youmaderecently?What doesstabilitymean toyou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How is your sleep routine?
  2. What milestone is next?
  3. What motivates your recovery?
  4. What healthy change have you made?
  5. How do you cope with pressure?
  6. Who can you contact for support?
  7. What coping habit helps most?
  8. What does peace feel like to you?
  9. How do you take responsibility for your actions?
  10. How do you manage anxiety?
  11. What boundary do you maintain?
  12. How do you avoid triggers?
  13. What is a positive distraction you use?
  14. What is a sign you're struggling mentally?
  15. How do you show accountability?
  16. What lifts your mood?
  17. How do you avoid negative influences?
  18. What healthy habits are you building?
  19. Who is a safe person for you?
  20. What win did you have this week?
  21. What are 3 things you're grateful for?
  22. What is your biggest stressor?
  23. What progress have you made recently?
  24. What does stability mean to you?