What is asign you'restrugglingmentally?How isyour sleeproutine?What doespeace feellike toyou?Who canyoucontact forsupport?What windid youhave thisweek?Whatcopinghabit helpsmost?What isyourbiggeststressor?How doyouhandleemotions?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?Whatlifts yourmood?Why doyou staysober?What healthyhabits areyoubuilding?How doyoucontrolcravings?How doyoumanageurges?How do youshowaccountability?Who is asafeperson foryou?How doyou avoidtriggers?How doyou copewithpressure?What healthychange haveyou made?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?Whatmilestoneis next?Whatmotivatesyou?What is asign you'restrugglingmentally?How isyour sleeproutine?What doespeace feellike toyou?Who canyoucontact forsupport?What windid youhave thisweek?Whatcopinghabit helpsmost?What isyourbiggeststressor?How doyouhandleemotions?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?Whatlifts yourmood?Why doyou staysober?What healthyhabits areyoubuilding?How doyoucontrolcravings?How doyoumanageurges?How do youshowaccountability?Who is asafeperson foryou?How doyou avoidtriggers?How doyou copewithpressure?What healthychange haveyou made?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?Whatmilestoneis next?Whatmotivatesyou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a sign you're struggling mentally?
  2. How is your sleep routine?
  3. What does peace feel like to you?
  4. Who can you contact for support?
  5. What win did you have this week?
  6. What coping habit helps most?
  7. What is your biggest stressor?
  8. How do you handle emotions?
  9. What boundary do you maintain?
  10. What progress have you made recently?
  11. What lifts your mood?
  12. Why do you stay sober?
  13. What healthy habits are you building?
  14. How do you control cravings?
  15. How do you manage urges?
  16. How do you show accountability?
  17. Who is a safe person for you?
  18. How do you avoid triggers?
  19. How do you cope with pressure?
  20. What healthy change have you made?
  21. How do you take responsibility for your actions?
  22. What is a positive distraction you use?
  23. What milestone is next?
  24. What motivates you?