Who is asafeperson foryou?How do youtakeresponsibilityfor youractions?Whatmilestoneis next?How doyou copewithpressure?What is asign you'restrugglingmentally?What doespeace feellike toyou?What windid youhave thisweek?Whatcopinghabit helpsmost?How doyou avoidtriggers?Why doyou staysober?Whatboundarydo youmaintain?How doyoucontrolcravings?What is apositivedistractionyou use?How doyoumanageurges?Whatlifts yourmood?How do youshowaccountability?How doyouhandleemotions?Who canyoucontact forsupport?How isyour sleeproutine?What healthyhabits areyoubuilding?Whatmotivatesyou?What healthychange haveyou made?What isyourbiggeststressor?Whatprogresshave youmaderecently?Who is asafeperson foryou?How do youtakeresponsibilityfor youractions?Whatmilestoneis next?How doyou copewithpressure?What is asign you'restrugglingmentally?What doespeace feellike toyou?What windid youhave thisweek?Whatcopinghabit helpsmost?How doyou avoidtriggers?Why doyou staysober?Whatboundarydo youmaintain?How doyoucontrolcravings?What is apositivedistractionyou use?How doyoumanageurges?Whatlifts yourmood?How do youshowaccountability?How doyouhandleemotions?Who canyoucontact forsupport?How isyour sleeproutine?What healthyhabits areyoubuilding?Whatmotivatesyou?What healthychange haveyou made?What isyourbiggeststressor?Whatprogresshave youmaderecently?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is a safe person for you?
  2. How do you take responsibility for your actions?
  3. What milestone is next?
  4. How do you cope with pressure?
  5. What is a sign you're struggling mentally?
  6. What does peace feel like to you?
  7. What win did you have this week?
  8. What coping habit helps most?
  9. How do you avoid triggers?
  10. Why do you stay sober?
  11. What boundary do you maintain?
  12. How do you control cravings?
  13. What is a positive distraction you use?
  14. How do you manage urges?
  15. What lifts your mood?
  16. How do you show accountability?
  17. How do you handle emotions?
  18. Who can you contact for support?
  19. How is your sleep routine?
  20. What healthy habits are you building?
  21. What motivates you?
  22. What healthy change have you made?
  23. What is your biggest stressor?
  24. What progress have you made recently?