What is apositivedistractionyou use?Whatmotivatesyou?Whatlifts yourmood?How doyou copewithpressure?How do youtakeresponsibilityfor youractions?How doyoucontrolcravings?Who is asafeperson foryou?What is asign you'restrugglingmentally?Whatboundarydo youmaintain?Whatmilestoneis next?How do youshowaccountability?What windid youhave thisweek?What healthyhabits areyoubuilding?What isyourbiggeststressor?What doespeace feellike toyou?Why doyou staysober?How doyouhandleemotions?Who canyoucontact forsupport?How doyou avoidtriggers?Whatcopinghabit helpsmost?How isyour sleeproutine?How doyoumanageurges?Whatprogresshave youmaderecently?What healthychange haveyou made?What is apositivedistractionyou use?Whatmotivatesyou?Whatlifts yourmood?How doyou copewithpressure?How do youtakeresponsibilityfor youractions?How doyoucontrolcravings?Who is asafeperson foryou?What is asign you'restrugglingmentally?Whatboundarydo youmaintain?Whatmilestoneis next?How do youshowaccountability?What windid youhave thisweek?What healthyhabits areyoubuilding?What isyourbiggeststressor?What doespeace feellike toyou?Why doyou staysober?How doyouhandleemotions?Who canyoucontact forsupport?How doyou avoidtriggers?Whatcopinghabit helpsmost?How isyour sleeproutine?How doyoumanageurges?Whatprogresshave youmaderecently?What healthychange haveyou made?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is a positive distraction you use?
  2. What motivates you?
  3. What lifts your mood?
  4. How do you cope with pressure?
  5. How do you take responsibility for your actions?
  6. How do you control cravings?
  7. Who is a safe person for you?
  8. What is a sign you're struggling mentally?
  9. What boundary do you maintain?
  10. What milestone is next?
  11. How do you show accountability?
  12. What win did you have this week?
  13. What healthy habits are you building?
  14. What is your biggest stressor?
  15. What does peace feel like to you?
  16. Why do you stay sober?
  17. How do you handle emotions?
  18. Who can you contact for support?
  19. How do you avoid triggers?
  20. What coping habit helps most?
  21. How is your sleep routine?
  22. How do you manage urges?
  23. What progress have you made recently?
  24. What healthy change have you made?