What windid youhave thisweek?How doyoumanageanxiety?What healthychange haveyou made?Whatmilestoneis next?Why doyou wantto changeright now?What doesstabilitymean toyou?Whatlifts yourmood?What healthyhabits areyoubuilding?How do youtakeresponsibilityfor youractions?How doyou avoidnegativeinfluences?How doyou copewithpressure?Whatprogresshave youmaderecently?How isyour sleeproutine?What is apositivedistractionyou use?What is asign you'restrugglingmentally?Whatboundarydo youset?Whathelps youcalmdown?What isyourbiggeststressor?Who is asafeperson foryou?How do youshowaccountability?What doespeace feellike toyou?What are 3thingsyou'regrateful for?Whatmotivatesyourrecovery?How doyoucontrolcravings?What windid youhave thisweek?How doyoumanageanxiety?What healthychange haveyou made?Whatmilestoneis next?Why doyou wantto changeright now?What doesstabilitymean toyou?Whatlifts yourmood?What healthyhabits areyoubuilding?How do youtakeresponsibilityfor youractions?How doyou avoidnegativeinfluences?How doyou copewithpressure?Whatprogresshave youmaderecently?How isyour sleeproutine?What is apositivedistractionyou use?What is asign you'restrugglingmentally?Whatboundarydo youset?Whathelps youcalmdown?What isyourbiggeststressor?Who is asafeperson foryou?How do youshowaccountability?What doespeace feellike toyou?What are 3thingsyou'regrateful for?Whatmotivatesyourrecovery?How doyoucontrolcravings?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What win did you have this week?
  2. How do you manage anxiety?
  3. What healthy change have you made?
  4. What milestone is next?
  5. Why do you want to change right now?
  6. What does stability mean to you?
  7. What lifts your mood?
  8. What healthy habits are you building?
  9. How do you take responsibility for your actions?
  10. How do you avoid negative influences?
  11. How do you cope with pressure?
  12. What progress have you made recently?
  13. How is your sleep routine?
  14. What is a positive distraction you use?
  15. What is a sign you're struggling mentally?
  16. What boundary do you set?
  17. What helps you calm down?
  18. What is your biggest stressor?
  19. Who is a safe person for you?
  20. How do you show accountability?
  21. What does peace feel like to you?
  22. What are 3 things you're grateful for?
  23. What motivates your recovery?
  24. How do you control cravings?