Why doyou wantto changeright now?How doyou copewithpressure?How isyour sleeproutine?What are 3thingsyou'regrateful for?Whatboundarydo youset?What doespeace feellike toyou?Whatlifts yourmood?What is apositivedistractionyou use?Whathelps youcalmdown?What healthyhabits areyoubuilding?How do youshowaccountability?What healthychange haveyou made?How do youtakeresponsibilityfor youractions?What windid youhave thisweek?Whatprogresshave youmaderecently?Whatmilestoneis next?How doyou avoidnegativeinfluences?How doyoucontrolcravings?Whatmotivatesyourrecovery?What is asign you'restrugglingmentally?What isyourbiggeststressor?How doyoumanageanxiety?What doesstabilitymean toyou?Who is asafeperson foryou?Why doyou wantto changeright now?How doyou copewithpressure?How isyour sleeproutine?What are 3thingsyou'regrateful for?Whatboundarydo youset?What doespeace feellike toyou?Whatlifts yourmood?What is apositivedistractionyou use?Whathelps youcalmdown?What healthyhabits areyoubuilding?How do youshowaccountability?What healthychange haveyou made?How do youtakeresponsibilityfor youractions?What windid youhave thisweek?Whatprogresshave youmaderecently?Whatmilestoneis next?How doyou avoidnegativeinfluences?How doyoucontrolcravings?Whatmotivatesyourrecovery?What is asign you'restrugglingmentally?What isyourbiggeststressor?How doyoumanageanxiety?What doesstabilitymean toyou?Who is asafeperson foryou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do you want to change right now?
  2. How do you cope with pressure?
  3. How is your sleep routine?
  4. What are 3 things you're grateful for?
  5. What boundary do you set?
  6. What does peace feel like to you?
  7. What lifts your mood?
  8. What is a positive distraction you use?
  9. What helps you calm down?
  10. What healthy habits are you building?
  11. How do you show accountability?
  12. What healthy change have you made?
  13. How do you take responsibility for your actions?
  14. What win did you have this week?
  15. What progress have you made recently?
  16. What milestone is next?
  17. How do you avoid negative influences?
  18. How do you control cravings?
  19. What motivates your recovery?
  20. What is a sign you're struggling mentally?
  21. What is your biggest stressor?
  22. How do you manage anxiety?
  23. What does stability mean to you?
  24. Who is a safe person for you?