Who is asafeperson foryou?Whatmilestoneis next?How do youshowaccountability?What are 3thingsyou'regrateful for?How isyour sleeproutine?Why doyou wantto changeright now?Whatprogresshave youmaderecently?How doyoucontrolcravings?How doyou copewithpressure?What doesstabilitymean toyou?How doyou avoidnegativeinfluences?Whatlifts yourmood?Whathelps youcalmdown?What healthychange haveyou made?Whatboundarydo youset?What healthyhabits areyoubuilding?What doespeace feellike toyou?What windid youhave thisweek?Whatmotivatesyourrecovery?What is apositivedistractionyou use?What isyourbiggeststressor?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How doyoumanageanxiety?Who is asafeperson foryou?Whatmilestoneis next?How do youshowaccountability?What are 3thingsyou'regrateful for?How isyour sleeproutine?Why doyou wantto changeright now?Whatprogresshave youmaderecently?How doyoucontrolcravings?How doyou copewithpressure?What doesstabilitymean toyou?How doyou avoidnegativeinfluences?Whatlifts yourmood?Whathelps youcalmdown?What healthychange haveyou made?Whatboundarydo youset?What healthyhabits areyoubuilding?What doespeace feellike toyou?What windid youhave thisweek?Whatmotivatesyourrecovery?What is apositivedistractionyou use?What isyourbiggeststressor?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How doyoumanageanxiety?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is a safe person for you?
  2. What milestone is next?
  3. How do you show accountability?
  4. What are 3 things you're grateful for?
  5. How is your sleep routine?
  6. Why do you want to change right now?
  7. What progress have you made recently?
  8. How do you control cravings?
  9. How do you cope with pressure?
  10. What does stability mean to you?
  11. How do you avoid negative influences?
  12. What lifts your mood?
  13. What helps you calm down?
  14. What healthy change have you made?
  15. What boundary do you set?
  16. What healthy habits are you building?
  17. What does peace feel like to you?
  18. What win did you have this week?
  19. What motivates your recovery?
  20. What is a positive distraction you use?
  21. What is your biggest stressor?
  22. What is a sign you're struggling mentally?
  23. How do you take responsibility for your actions?
  24. How do you manage anxiety?