What is apositivedistractionyou use?What windid youhave thisweek?What is asign you'restrugglingmentally?Whatmilestoneis next?What healthychange haveyou made?Why doyou wantto changeright now?Whatlifts yourmood?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Whatprogresshave youmaderecently?How do youshowaccountability?How doyou copewithpressure?What healthyhabits areyoubuilding?Whathelps youcalmdown?Whatmotivatesyourrecovery?How doyoumanageanxiety?Whatboundarydo youset?How do youtakeresponsibilityfor youractions?What doesstabilitymean toyou?Who is asafeperson foryou?How doyou avoidnegativeinfluences?What doespeace feellike toyou?How doyoucontrolcravings?How isyour sleeproutine?What is apositivedistractionyou use?What windid youhave thisweek?What is asign you'restrugglingmentally?Whatmilestoneis next?What healthychange haveyou made?Why doyou wantto changeright now?Whatlifts yourmood?What are 3thingsyou'regrateful for?What isyourbiggeststressor?Whatprogresshave youmaderecently?How do youshowaccountability?How doyou copewithpressure?What healthyhabits areyoubuilding?Whathelps youcalmdown?Whatmotivatesyourrecovery?How doyoumanageanxiety?Whatboundarydo youset?How do youtakeresponsibilityfor youractions?What doesstabilitymean toyou?Who is asafeperson foryou?How doyou avoidnegativeinfluences?What doespeace feellike toyou?How doyoucontrolcravings?How isyour sleeproutine?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a positive distraction you use?
  2. What win did you have this week?
  3. What is a sign you're struggling mentally?
  4. What milestone is next?
  5. What healthy change have you made?
  6. Why do you want to change right now?
  7. What lifts your mood?
  8. What are 3 things you're grateful for?
  9. What is your biggest stressor?
  10. What progress have you made recently?
  11. How do you show accountability?
  12. How do you cope with pressure?
  13. What healthy habits are you building?
  14. What helps you calm down?
  15. What motivates your recovery?
  16. How do you manage anxiety?
  17. What boundary do you set?
  18. How do you take responsibility for your actions?
  19. What does stability mean to you?
  20. Who is a safe person for you?
  21. How do you avoid negative influences?
  22. What does peace feel like to you?
  23. How do you control cravings?
  24. How is your sleep routine?