How do youshowaccountability?Whathelps youcalmdown?What healthyhabits areyoubuilding?Whatmotivatesyourrecovery?Whatmotivatesyou to staysober?How doyou copewithpressure?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatmilestoneis next?Who is asafeperson foryou?What doespeace feellike toyou?Why doyou wantto changeright now?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What isyourbiggeststressor?Who canyoucontact forsupport?What windid youhave thisweek?How doyou avoidtriggers?How isyour sleeproutine?How doyoumanageanxiety?How do youshowaccountability?Whathelps youcalmdown?What healthyhabits areyoubuilding?Whatmotivatesyourrecovery?Whatmotivatesyou to staysober?How doyou copewithpressure?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatmilestoneis next?Who is asafeperson foryou?What doespeace feellike toyou?Why doyou wantto changeright now?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?What doesstabilitymean toyou?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What isyourbiggeststressor?Who canyoucontact forsupport?What windid youhave thisweek?How doyou avoidtriggers?How isyour sleeproutine?How doyoumanageanxiety?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you show accountability?
  2. What helps you calm down?
  3. What healthy habits are you building?
  4. What motivates your recovery?
  5. What motivates you to stay sober?
  6. How do you cope with pressure?
  7. What are 3 things you're grateful for?
  8. What healthy change have you made?
  9. What milestone is next?
  10. Who is a safe person for you?
  11. What does peace feel like to you?
  12. Why do you want to change right now?
  13. What is a positive distraction you use?
  14. How do you avoid negative influences?
  15. What does stability mean to you?
  16. What progress have you made recently?
  17. How do you take responsibility for your actions?
  18. What boundary do you maintain?
  19. What is your biggest stressor?
  20. Who can you contact for support?
  21. What win did you have this week?
  22. How do you avoid triggers?
  23. How is your sleep routine?
  24. How do you manage anxiety?