What are 3thingsyou'regrateful for?What is apositivedistractionyou use?How doyou copewithpressure?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?What isyourbiggeststressor?What doespeace feellike toyou?How do youshowaccountability?How doyou avoidtriggers?Why doyou wantto changeright now?How doyou avoidnegativeinfluences?How doyoumanageanxiety?Who is asafeperson foryou?What doesstabilitymean toyou?What healthychange haveyou made?How isyour sleeproutine?Whatmotivatesyou to staysober?Whatmilestoneis next?What windid youhave thisweek?Whathelps youcalmdown?What healthyhabits areyoubuilding?Who canyoucontact forsupport?Whatmotivatesyourrecovery?What are 3thingsyou'regrateful for?What is apositivedistractionyou use?How doyou copewithpressure?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?What isyourbiggeststressor?What doespeace feellike toyou?How do youshowaccountability?How doyou avoidtriggers?Why doyou wantto changeright now?How doyou avoidnegativeinfluences?How doyoumanageanxiety?Who is asafeperson foryou?What doesstabilitymean toyou?What healthychange haveyou made?How isyour sleeproutine?Whatmotivatesyou to staysober?Whatmilestoneis next?What windid youhave thisweek?Whathelps youcalmdown?What healthyhabits areyoubuilding?Who canyoucontact forsupport?Whatmotivatesyourrecovery?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 3 things you're grateful for?
  2. What is a positive distraction you use?
  3. How do you cope with pressure?
  4. How do you take responsibility for your actions?
  5. What boundary do you maintain?
  6. What progress have you made recently?
  7. What is your biggest stressor?
  8. What does peace feel like to you?
  9. How do you show accountability?
  10. How do you avoid triggers?
  11. Why do you want to change right now?
  12. How do you avoid negative influences?
  13. How do you manage anxiety?
  14. Who is a safe person for you?
  15. What does stability mean to you?
  16. What healthy change have you made?
  17. How is your sleep routine?
  18. What motivates you to stay sober?
  19. What milestone is next?
  20. What win did you have this week?
  21. What helps you calm down?
  22. What healthy habits are you building?
  23. Who can you contact for support?
  24. What motivates your recovery?