How doyou avoidnegativeinfluences?What doespeace feellike toyou?Who canyoucontact forsupport?How isyour sleeproutine?Whatmotivatesyou to staysober?What healthyhabits areyoubuilding?How doyoumanageanxiety?What healthychange haveyou made?Whatmotivatesyourrecovery?Whathelps youcalmdown?How do youtakeresponsibilityfor youractions?How doyou avoidtriggers?What is apositivedistractionyou use?Who is asafeperson foryou?What isyourbiggeststressor?How doyou copewithpressure?What windid youhave thisweek?Whatmilestoneis next?What doesstabilitymean toyou?Why doyou wantto changeright now?What are 3thingsyou'regrateful for?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?How do youshowaccountability?How doyou avoidnegativeinfluences?What doespeace feellike toyou?Who canyoucontact forsupport?How isyour sleeproutine?Whatmotivatesyou to staysober?What healthyhabits areyoubuilding?How doyoumanageanxiety?What healthychange haveyou made?Whatmotivatesyourrecovery?Whathelps youcalmdown?How do youtakeresponsibilityfor youractions?How doyou avoidtriggers?What is apositivedistractionyou use?Who is asafeperson foryou?What isyourbiggeststressor?How doyou copewithpressure?What windid youhave thisweek?Whatmilestoneis next?What doesstabilitymean toyou?Why doyou wantto changeright now?What are 3thingsyou'regrateful for?Whatboundarydo youmaintain?Whatprogresshave youmaderecently?How do youshowaccountability?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you avoid negative influences?
  2. What does peace feel like to you?
  3. Who can you contact for support?
  4. How is your sleep routine?
  5. What motivates you to stay sober?
  6. What healthy habits are you building?
  7. How do you manage anxiety?
  8. What healthy change have you made?
  9. What motivates your recovery?
  10. What helps you calm down?
  11. How do you take responsibility for your actions?
  12. How do you avoid triggers?
  13. What is a positive distraction you use?
  14. Who is a safe person for you?
  15. What is your biggest stressor?
  16. How do you cope with pressure?
  17. What win did you have this week?
  18. What milestone is next?
  19. What does stability mean to you?
  20. Why do you want to change right now?
  21. What are 3 things you're grateful for?
  22. What boundary do you maintain?
  23. What progress have you made recently?
  24. How do you show accountability?