Whatboundarydo youmaintain?Whatmotivatesyou to staysober?What windid youhave thisweek?How isyour sleeproutine?How doyou avoidtriggers?Whathelps youcalmdown?How do youtakeresponsibilityfor youractions?What isyourbiggeststressor?How doyou copewithpressure?What doesstabilitymean toyou?What healthychange haveyou made?Who canyoucontact forsupport?How doyou avoidnegativeinfluences?What healthyhabits areyoubuilding?Whatmilestoneis next?Whatprogresshave youmaderecently?Whatmotivatesyourrecovery?What are 3thingsyou'regrateful for?How doyoumanageanxiety?How do youshowaccountability?What doespeace feellike toyou?Why doyou wantto changeright now?What is apositivedistractionyou use?Who is asafeperson foryou?Whatboundarydo youmaintain?Whatmotivatesyou to staysober?What windid youhave thisweek?How isyour sleeproutine?How doyou avoidtriggers?Whathelps youcalmdown?How do youtakeresponsibilityfor youractions?What isyourbiggeststressor?How doyou copewithpressure?What doesstabilitymean toyou?What healthychange haveyou made?Who canyoucontact forsupport?How doyou avoidnegativeinfluences?What healthyhabits areyoubuilding?Whatmilestoneis next?Whatprogresshave youmaderecently?Whatmotivatesyourrecovery?What are 3thingsyou'regrateful for?How doyoumanageanxiety?How do youshowaccountability?What doespeace feellike toyou?Why doyou wantto changeright now?What is apositivedistractionyou use?Who is asafeperson foryou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What boundary do you maintain?
  2. What motivates you to stay sober?
  3. What win did you have this week?
  4. How is your sleep routine?
  5. How do you avoid triggers?
  6. What helps you calm down?
  7. How do you take responsibility for your actions?
  8. What is your biggest stressor?
  9. How do you cope with pressure?
  10. What does stability mean to you?
  11. What healthy change have you made?
  12. Who can you contact for support?
  13. How do you avoid negative influences?
  14. What healthy habits are you building?
  15. What milestone is next?
  16. What progress have you made recently?
  17. What motivates your recovery?
  18. What are 3 things you're grateful for?
  19. How do you manage anxiety?
  20. How do you show accountability?
  21. What does peace feel like to you?
  22. Why do you want to change right now?
  23. What is a positive distraction you use?
  24. Who is a safe person for you?