What isyourbiggeststressor?Whatmotivatesyou to staysober?What are 3thingsyou'regrateful for?Whatmilestoneis next?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?Whatboundarydo youmaintain?Whathelps youcalmdown?Who canyoucontact forsupport?What healthychange haveyou made?How doyoumanageanxiety?What healthyhabits areyoubuilding?How do youtakeresponsibilityfor youractions?Who is asafeperson foryou?How doyou avoidtriggers?How isyour sleeproutine?Whatprogresshave youmaderecently?What doespeace feellike toyou?Why doyou wantto changeright now?How doyou copewithpressure?What doesstabilitymean toyou?What windid youhave thisweek?How do youshowaccountability?Whatmotivatesyourrecovery?What isyourbiggeststressor?Whatmotivatesyou to staysober?What are 3thingsyou'regrateful for?Whatmilestoneis next?What is apositivedistractionyou use?How doyou avoidnegativeinfluences?Whatboundarydo youmaintain?Whathelps youcalmdown?Who canyoucontact forsupport?What healthychange haveyou made?How doyoumanageanxiety?What healthyhabits areyoubuilding?How do youtakeresponsibilityfor youractions?Who is asafeperson foryou?How doyou avoidtriggers?How isyour sleeproutine?Whatprogresshave youmaderecently?What doespeace feellike toyou?Why doyou wantto changeright now?How doyou copewithpressure?What doesstabilitymean toyou?What windid youhave thisweek?How do youshowaccountability?Whatmotivatesyourrecovery?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your biggest stressor?
  2. What motivates you to stay sober?
  3. What are 3 things you're grateful for?
  4. What milestone is next?
  5. What is a positive distraction you use?
  6. How do you avoid negative influences?
  7. What boundary do you maintain?
  8. What helps you calm down?
  9. Who can you contact for support?
  10. What healthy change have you made?
  11. How do you manage anxiety?
  12. What healthy habits are you building?
  13. How do you take responsibility for your actions?
  14. Who is a safe person for you?
  15. How do you avoid triggers?
  16. How is your sleep routine?
  17. What progress have you made recently?
  18. What does peace feel like to you?
  19. Why do you want to change right now?
  20. How do you cope with pressure?
  21. What does stability mean to you?
  22. What win did you have this week?
  23. How do you show accountability?
  24. What motivates your recovery?