How doyou avoidnegativeinfluences?Whathelps youcalmdown?How do youshowaccountability?Why doyou wantto changeright now?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?What healthyhabits areyoubuilding?What isyourbiggeststressor?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyou copewithpressure?What doespeace feellike toyou?How doyou avoidtriggers?What windid youhave thisweek?Whatmotivatesyou to staysober?What healthychange haveyou made?Who canyoucontact forsupport?What are 3thingsyou'regrateful for?What doesstabilitymean toyou?Whatboundarydo youmaintain?Whatmilestoneis next?What is apositivedistractionyou use?How doyoumanageanxiety?Who is asafeperson foryou?How doyou avoidnegativeinfluences?Whathelps youcalmdown?How do youshowaccountability?Why doyou wantto changeright now?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?What healthyhabits areyoubuilding?What isyourbiggeststressor?How isyour sleeproutine?Whatprogresshave youmaderecently?How doyou copewithpressure?What doespeace feellike toyou?How doyou avoidtriggers?What windid youhave thisweek?Whatmotivatesyou to staysober?What healthychange haveyou made?Who canyoucontact forsupport?What are 3thingsyou'regrateful for?What doesstabilitymean toyou?Whatboundarydo youmaintain?Whatmilestoneis next?What is apositivedistractionyou use?How doyoumanageanxiety?Who is asafeperson foryou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you avoid negative influences?
  2. What helps you calm down?
  3. How do you show accountability?
  4. Why do you want to change right now?
  5. What motivates your recovery?
  6. How do you take responsibility for your actions?
  7. What healthy habits are you building?
  8. What is your biggest stressor?
  9. How is your sleep routine?
  10. What progress have you made recently?
  11. How do you cope with pressure?
  12. What does peace feel like to you?
  13. How do you avoid triggers?
  14. What win did you have this week?
  15. What motivates you to stay sober?
  16. What healthy change have you made?
  17. Who can you contact for support?
  18. What are 3 things you're grateful for?
  19. What does stability mean to you?
  20. What boundary do you maintain?
  21. What milestone is next?
  22. What is a positive distraction you use?
  23. How do you manage anxiety?
  24. Who is a safe person for you?