Whatmilestoneis next?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?How do youshowaccountability?What is apositivedistractionyou use?Whatlifts yourmood?Whatmotivatesyourrecovery?What doesstabilitymean toyou?What healthychange haveyou made?How doyou copewithpressure?Whatboundarydo youmaintain?Whatcopinghabit helpsmost?What healthyhabits areyoubuilding?Why doyou wantto changeright now?Who canyoucontact forsupport?How doyoumanageanxiety?Whatprogresshave youmaderecently?How doyou avoidtriggers?How doyoumanageurges?What doespeace feellike toyou?Who is asafeperson foryou?What isyourbiggeststressor?What windid youhave thisweek?Whatmilestoneis next?What is asign you'restrugglingmentally?How do youtakeresponsibilityfor youractions?How isyour sleeproutine?How do youshowaccountability?What is apositivedistractionyou use?Whatlifts yourmood?Whatmotivatesyourrecovery?What doesstabilitymean toyou?What healthychange haveyou made?How doyou copewithpressure?Whatboundarydo youmaintain?Whatcopinghabit helpsmost?What healthyhabits areyoubuilding?Why doyou wantto changeright now?Who canyoucontact forsupport?How doyoumanageanxiety?Whatprogresshave youmaderecently?How doyou avoidtriggers?How doyoumanageurges?What doespeace feellike toyou?Who is asafeperson foryou?What isyourbiggeststressor?What windid youhave thisweek?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What milestone is next?
  2. What is a sign you're struggling mentally?
  3. How do you take responsibility for your actions?
  4. How is your sleep routine?
  5. How do you show accountability?
  6. What is a positive distraction you use?
  7. What lifts your mood?
  8. What motivates your recovery?
  9. What does stability mean to you?
  10. What healthy change have you made?
  11. How do you cope with pressure?
  12. What boundary do you maintain?
  13. What coping habit helps most?
  14. What healthy habits are you building?
  15. Why do you want to change right now?
  16. Who can you contact for support?
  17. How do you manage anxiety?
  18. What progress have you made recently?
  19. How do you avoid triggers?
  20. How do you manage urges?
  21. What does peace feel like to you?
  22. Who is a safe person for you?
  23. What is your biggest stressor?
  24. What win did you have this week?