How do youtakeresponsibilityfor youractions?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?Whatmilestoneis next?Why doyou wantto changeright now?Whatlifts yourmood?How isyour sleeproutine?What doespeace feellike toyou?Whatcopinghabit helpsmost?How do youshowaccountability?What windid youhave thisweek?Whatboundarydo youmaintain?How doyoumanageurges?Who is asafeperson foryou?What is apositivedistractionyou use?Who canyoucontact forsupport?Whatmotivatesyourrecovery?How doyou avoidtriggers?What isyourbiggeststressor?How doyou copewithpressure?Whatprogresshave youmaderecently?How doyoumanageanxiety?What healthychange haveyou made?How do youtakeresponsibilityfor youractions?What doesstabilitymean toyou?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?Whatmilestoneis next?Why doyou wantto changeright now?Whatlifts yourmood?How isyour sleeproutine?What doespeace feellike toyou?Whatcopinghabit helpsmost?How do youshowaccountability?What windid youhave thisweek?Whatboundarydo youmaintain?How doyoumanageurges?Who is asafeperson foryou?What is apositivedistractionyou use?Who canyoucontact forsupport?Whatmotivatesyourrecovery?How doyou avoidtriggers?What isyourbiggeststressor?How doyou copewithpressure?Whatprogresshave youmaderecently?How doyoumanageanxiety?What healthychange haveyou made?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you take responsibility for your actions?
  2. What does stability mean to you?
  3. What healthy habits are you building?
  4. What is a sign you're struggling mentally?
  5. What milestone is next?
  6. Why do you want to change right now?
  7. What lifts your mood?
  8. How is your sleep routine?
  9. What does peace feel like to you?
  10. What coping habit helps most?
  11. How do you show accountability?
  12. What win did you have this week?
  13. What boundary do you maintain?
  14. How do you manage urges?
  15. Who is a safe person for you?
  16. What is a positive distraction you use?
  17. Who can you contact for support?
  18. What motivates your recovery?
  19. How do you avoid triggers?
  20. What is your biggest stressor?
  21. How do you cope with pressure?
  22. What progress have you made recently?
  23. How do you manage anxiety?
  24. What healthy change have you made?