Who is asafeperson foryou?What windid youhave thisweek?How isyour sleeproutine?What healthyhabits areyoubuilding?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?What doespeace feellike toyou?How doyou avoidtriggers?How doyou copewithpressure?What is apositivedistractionyou use?What doesstabilitymean toyou?What healthychange haveyou made?What is asign you'restrugglingmentally?Who canyoucontact forsupport?Whatcopinghabit helpsmost?How doyoumanageanxiety?Why doyou wantto changeright now?What isyourbiggeststressor?Whatmilestoneis next?Whatboundarydo youmaintain?How do youshowaccountability?Whatmotivatesyourrecovery?How doyoumanageurges?Whatlifts yourmood?Who is asafeperson foryou?What windid youhave thisweek?How isyour sleeproutine?What healthyhabits areyoubuilding?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?What doespeace feellike toyou?How doyou avoidtriggers?How doyou copewithpressure?What is apositivedistractionyou use?What doesstabilitymean toyou?What healthychange haveyou made?What is asign you'restrugglingmentally?Who canyoucontact forsupport?Whatcopinghabit helpsmost?How doyoumanageanxiety?Why doyou wantto changeright now?What isyourbiggeststressor?Whatmilestoneis next?Whatboundarydo youmaintain?How do youshowaccountability?Whatmotivatesyourrecovery?How doyoumanageurges?Whatlifts yourmood?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is a safe person for you?
  2. What win did you have this week?
  3. How is your sleep routine?
  4. What healthy habits are you building?
  5. What progress have you made recently?
  6. How do you take responsibility for your actions?
  7. What does peace feel like to you?
  8. How do you avoid triggers?
  9. How do you cope with pressure?
  10. What is a positive distraction you use?
  11. What does stability mean to you?
  12. What healthy change have you made?
  13. What is a sign you're struggling mentally?
  14. Who can you contact for support?
  15. What coping habit helps most?
  16. How do you manage anxiety?
  17. Why do you want to change right now?
  18. What is your biggest stressor?
  19. What milestone is next?
  20. What boundary do you maintain?
  21. How do you show accountability?
  22. What motivates your recovery?
  23. How do you manage urges?
  24. What lifts your mood?