Why doyou wantto changeright now?Whatprogresshave youmaderecently?How doyoumanageurges?What windid youhave thisweek?What is asign you'restrugglingmentally?Who is asafeperson foryou?How doyou avoidtriggers?Whatmilestoneis next?How doyoumanageanxiety?How isyour sleeproutine?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?What doesstabilitymean toyou?What isyourbiggeststressor?What healthyhabits areyoubuilding?Whatboundarydo youmaintain?What healthychange haveyou made?What is apositivedistractionyou use?Whatlifts yourmood?Whatmotivatesyourrecovery?How do youshowaccountability?What doespeace feellike toyou?How doyou copewithpressure?Why doyou wantto changeright now?Whatprogresshave youmaderecently?How doyoumanageurges?What windid youhave thisweek?What is asign you'restrugglingmentally?Who is asafeperson foryou?How doyou avoidtriggers?Whatmilestoneis next?How doyoumanageanxiety?How isyour sleeproutine?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?What doesstabilitymean toyou?What isyourbiggeststressor?What healthyhabits areyoubuilding?Whatboundarydo youmaintain?What healthychange haveyou made?What is apositivedistractionyou use?Whatlifts yourmood?Whatmotivatesyourrecovery?How do youshowaccountability?What doespeace feellike toyou?How doyou copewithpressure?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Why do you want to change right now?
  2. What progress have you made recently?
  3. How do you manage urges?
  4. What win did you have this week?
  5. What is a sign you're struggling mentally?
  6. Who is a safe person for you?
  7. How do you avoid triggers?
  8. What milestone is next?
  9. How do you manage anxiety?
  10. How is your sleep routine?
  11. Who can you contact for support?
  12. How do you take responsibility for your actions?
  13. What coping habit helps most?
  14. What does stability mean to you?
  15. What is your biggest stressor?
  16. What healthy habits are you building?
  17. What boundary do you maintain?
  18. What healthy change have you made?
  19. What is a positive distraction you use?
  20. What lifts your mood?
  21. What motivates your recovery?
  22. How do you show accountability?
  23. What does peace feel like to you?
  24. How do you cope with pressure?