Whatboundarydo youmaintain?What is apositivedistractionyou use?Who is asafeperson foryou?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?How isyour sleeproutine?Whatlifts yourmood?Whatprogresshave youmaderecently?What windid youhave thisweek?Who canyoucontact forsupport?How doyou avoidtriggers?How doyoumanageanxiety?What healthyhabits areyoubuilding?What doespeace feellike toyou?How do youshowaccountability?What isyourbiggeststressor?Whatmilestoneis next?What is asign you'restrugglingmentally?What doesstabilitymean toyou?Why doyou wantto changeright now?How doyoumanageurges?How doyou copewithpressure?What healthychange haveyou made?Whatboundarydo youmaintain?What is apositivedistractionyou use?Who is asafeperson foryou?Whatmotivatesyourrecovery?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?How isyour sleeproutine?Whatlifts yourmood?Whatprogresshave youmaderecently?What windid youhave thisweek?Who canyoucontact forsupport?How doyou avoidtriggers?How doyoumanageanxiety?What healthyhabits areyoubuilding?What doespeace feellike toyou?How do youshowaccountability?What isyourbiggeststressor?Whatmilestoneis next?What is asign you'restrugglingmentally?What doesstabilitymean toyou?Why doyou wantto changeright now?How doyoumanageurges?How doyou copewithpressure?What healthychange haveyou made?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What boundary do you maintain?
  2. What is a positive distraction you use?
  3. Who is a safe person for you?
  4. What motivates your recovery?
  5. How do you take responsibility for your actions?
  6. What coping habit helps most?
  7. How is your sleep routine?
  8. What lifts your mood?
  9. What progress have you made recently?
  10. What win did you have this week?
  11. Who can you contact for support?
  12. How do you avoid triggers?
  13. How do you manage anxiety?
  14. What healthy habits are you building?
  15. What does peace feel like to you?
  16. How do you show accountability?
  17. What is your biggest stressor?
  18. What milestone is next?
  19. What is a sign you're struggling mentally?
  20. What does stability mean to you?
  21. Why do you want to change right now?
  22. How do you manage urges?
  23. How do you cope with pressure?
  24. What healthy change have you made?