How doyou copewithpressure?What is asign you'restrugglingmentally?How do youshowaccountability?Who canyoucontact forsupport?Whatboundarydo youmaintain?What windid youhave thisweek?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?What isyourbiggeststressor?How doyoumanageanxiety?Whatmotivatesyourrecovery?Whatprogresshave youmaderecently?Why doyou wantto changeright now?Whatlifts yourmood?What is apositivedistractionyou use?Whatmilestoneis next?How isyour sleeproutine?How doyou avoidtriggers?What doesstabilitymean toyou?Who is asafeperson foryou?What doespeace feellike toyou?What healthychange haveyou made?How doyoumanageurges?What healthyhabits areyoubuilding?How doyou copewithpressure?What is asign you'restrugglingmentally?How do youshowaccountability?Who canyoucontact forsupport?Whatboundarydo youmaintain?What windid youhave thisweek?How do youtakeresponsibilityfor youractions?Whatcopinghabit helpsmost?What isyourbiggeststressor?How doyoumanageanxiety?Whatmotivatesyourrecovery?Whatprogresshave youmaderecently?Why doyou wantto changeright now?Whatlifts yourmood?What is apositivedistractionyou use?Whatmilestoneis next?How isyour sleeproutine?How doyou avoidtriggers?What doesstabilitymean toyou?Who is asafeperson foryou?What doespeace feellike toyou?What healthychange haveyou made?How doyoumanageurges?What healthyhabits areyoubuilding?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you cope with pressure?
  2. What is a sign you're struggling mentally?
  3. How do you show accountability?
  4. Who can you contact for support?
  5. What boundary do you maintain?
  6. What win did you have this week?
  7. How do you take responsibility for your actions?
  8. What coping habit helps most?
  9. What is your biggest stressor?
  10. How do you manage anxiety?
  11. What motivates your recovery?
  12. What progress have you made recently?
  13. Why do you want to change right now?
  14. What lifts your mood?
  15. What is a positive distraction you use?
  16. What milestone is next?
  17. How is your sleep routine?
  18. How do you avoid triggers?
  19. What does stability mean to you?
  20. Who is a safe person for you?
  21. What does peace feel like to you?
  22. What healthy change have you made?
  23. How do you manage urges?
  24. What healthy habits are you building?