What windid youhave thisweek?How do youshowaccountability?How doyoumanageanxiety?Who is asafeperson foryou?Whatboundarydo youmaintain?Who canyoucontact forsupport?Why doyou wantto changeright now?Whatmilestoneis next?What doesstabilitymean toyou?What doespeace feellike toyou?What healthychange haveyou made?How isyour sleeproutine?What is asign you'restrugglingmentally?What is apositivedistractionyou use?Whatcopinghabit helpsmost?How doyou avoidtriggers?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?How doyoumanageurges?How doyou copewithpressure?What isyourbiggeststressor?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?Whatlifts yourmood?What windid youhave thisweek?How do youshowaccountability?How doyoumanageanxiety?Who is asafeperson foryou?Whatboundarydo youmaintain?Who canyoucontact forsupport?Why doyou wantto changeright now?Whatmilestoneis next?What doesstabilitymean toyou?What doespeace feellike toyou?What healthychange haveyou made?How isyour sleeproutine?What is asign you'restrugglingmentally?What is apositivedistractionyou use?Whatcopinghabit helpsmost?How doyou avoidtriggers?Whatprogresshave youmaderecently?How do youtakeresponsibilityfor youractions?How doyoumanageurges?How doyou copewithpressure?What isyourbiggeststressor?Whatmotivatesyourrecovery?What healthyhabits areyoubuilding?Whatlifts yourmood?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What win did you have this week?
  2. How do you show accountability?
  3. How do you manage anxiety?
  4. Who is a safe person for you?
  5. What boundary do you maintain?
  6. Who can you contact for support?
  7. Why do you want to change right now?
  8. What milestone is next?
  9. What does stability mean to you?
  10. What does peace feel like to you?
  11. What healthy change have you made?
  12. How is your sleep routine?
  13. What is a sign you're struggling mentally?
  14. What is a positive distraction you use?
  15. What coping habit helps most?
  16. How do you avoid triggers?
  17. What progress have you made recently?
  18. How do you take responsibility for your actions?
  19. How do you manage urges?
  20. How do you cope with pressure?
  21. What is your biggest stressor?
  22. What motivates your recovery?
  23. What healthy habits are you building?
  24. What lifts your mood?