Share arelaxationtechniqueHow tomaintaina routineA tip toincreasemotivationNamesomethingthat you dofor Self-CareList 2things thatyou cansmellA strengththat IhaveName asupportperson inyour lifeSomethingthat I do tohelp mesleep betterList 5things youcan seeList 3things youcan hearShare anunhealthycopingstrategy foranxietyList 4things youcan feelA mythaboutAnxietyShare ahealthycopingstrategy foranxietyGive anexample ofan anxiousthoughtI amgratefulforSay apositiveaffirmationWhatAnxietylooks likefor meA physicalsymptomof AnxietyA goalthat IhaveA positivechange inmyAnxietyWhat mighthappenwhen youhave a lackof motivationThis week Iaccomplished...I feel mostproductivewhenShare arelaxationtechniqueHow tomaintaina routineA tip toincreasemotivationNamesomethingthat you dofor Self-CareList 2things thatyou cansmellA strengththat IhaveName asupportperson inyour lifeSomethingthat I do tohelp mesleep betterList 5things youcan seeList 3things youcan hearShare anunhealthycopingstrategy foranxietyList 4things youcan feelA mythaboutAnxietyShare ahealthycopingstrategy foranxietyGive anexample ofan anxiousthoughtI amgratefulforSay apositiveaffirmationWhatAnxietylooks likefor meA physicalsymptomof AnxietyA goalthat IhaveA positivechange inmyAnxietyWhat mighthappenwhen youhave a lackof motivationThis week Iaccomplished...I feel mostproductivewhen

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
G
5
B
6
O
7
O
8
O
9
B
10
O
11
I
12
I
13
G
14
N
15
I
16
N
17
B
18
N
19
I
20
N
21
G
22
B
23
B
24
O
  1. G-Share a relaxation technique
  2. G-How to maintain a routine
  3. I-A tip to increase motivation
  4. G-Name something that you do for Self-Care
  5. B-List 2 things that you can smell
  6. O-A strength that I have
  7. O-Name a support person in your life
  8. O-Something that I do to help me sleep better
  9. B-List 5 things you can see
  10. O-List 3 things you can hear
  11. I-Share an unhealthy coping strategy for anxiety
  12. I-List 4 things you can feel
  13. G-A myth about Anxiety
  14. N-Share a healthy coping strategy for anxiety
  15. I-Give an example of an anxious thought
  16. N-I am grateful for
  17. B-Say a positive affirmation
  18. N-What Anxiety looks like for me
  19. I-A physical symptom of Anxiety
  20. N-A goal that I have
  21. G-A positive change in my Anxiety
  22. B-What might happen when you have a lack of motivation
  23. B-This week I accomplished...
  24. O-I feel most productive when