I feel mostproductivewhenWhat mighthappenwhen youhave a lackof motivationShare anunhealthycopingstrategy foranxietyList 4things youcan feelA goalthat IhaveNamesomethingthat you dofor Self-CareName asupportperson inyour lifeShare ahealthycopingstrategy foranxietyWhatAnxietylooks likefor meHow tomaintaina routineList 3things youcan hearList 5things youcan seeA strengththat IhaveA mythaboutAnxietySomethingthat I do tohelp mesleep betterI amgratefulforA physicalsymptomof AnxietyShare arelaxationtechniqueA tip toincreasemotivationGive anexample ofan anxiousthoughtThis week Iaccomplished...Say apositiveaffirmationList 2things thatyou cansmellA positivechange inmyAnxietyI feel mostproductivewhenWhat mighthappenwhen youhave a lackof motivationShare anunhealthycopingstrategy foranxietyList 4things youcan feelA goalthat IhaveNamesomethingthat you dofor Self-CareName asupportperson inyour lifeShare ahealthycopingstrategy foranxietyWhatAnxietylooks likefor meHow tomaintaina routineList 3things youcan hearList 5things youcan seeA strengththat IhaveA mythaboutAnxietySomethingthat I do tohelp mesleep betterI amgratefulforA physicalsymptomof AnxietyShare arelaxationtechniqueA tip toincreasemotivationGive anexample ofan anxiousthoughtThis week Iaccomplished...Say apositiveaffirmationList 2things thatyou cansmellA positivechange inmyAnxiety

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
N
6
G
7
O
8
N
9
N
10
G
11
O
12
B
13
O
14
G
15
O
16
N
17
I
18
G
19
I
20
I
21
B
22
B
23
B
24
G
  1. O-I feel most productive when
  2. B-What might happen when you have a lack of motivation
  3. I-Share an unhealthy coping strategy for anxiety
  4. I-List 4 things you can feel
  5. N-A goal that I have
  6. G-Name something that you do for Self-Care
  7. O-Name a support person in your life
  8. N-Share a healthy coping strategy for anxiety
  9. N-What Anxiety looks like for me
  10. G-How to maintain a routine
  11. O-List 3 things you can hear
  12. B-List 5 things you can see
  13. O-A strength that I have
  14. G-A myth about Anxiety
  15. O-Something that I do to help me sleep better
  16. N-I am grateful for
  17. I-A physical symptom of Anxiety
  18. G-Share a relaxation technique
  19. I-A tip to increase motivation
  20. I-Give an example of an anxious thought
  21. B-This week I accomplished...
  22. B-Say a positive affirmation
  23. B-List 2 things that you can smell
  24. G-A positive change in my Anxiety