12000+steps ina dayHave awalk afterlunchWalkfor 20+minutesLoggedmy stepseveryweek (5x)Have awalk innatureWalk ina newlocationListened toa podcastwhilewalkingTake a newroute whilegoing tolunchClimb thestairs 3xduring awork day15000+steps ina day8000+steps ina dayAsk acolleaguefor a walkShare sometips on howto get moresteps in adayDo moresteps thanyesterdayHave awalking-meetingoutsideShare acool placeto have awalk in12000+steps ina dayHave awalk afterlunchWalkfor 20+minutesLoggedmy stepseveryweek (5x)Have awalk innatureWalk ina newlocationListened toa podcastwhilewalkingTake a newroute whilegoing tolunchClimb thestairs 3xduring awork day15000+steps ina day8000+steps ina dayAsk acolleaguefor a walkShare sometips on howto get moresteps in adayDo moresteps thanyesterdayHave awalking-meetingoutsideShare acool placeto have awalk in

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 12000+ steps in a day
  2. Have a walk after lunch
  3. Walk for 20+ minutes
  4. Logged my steps every week (5x)
  5. Have a walk in nature
  6. Walk in a new location
  7. Listened to a podcast while walking
  8. Take a new route while going to lunch
  9. Climb the stairs 3x during a work day
  10. 15000+ steps in a day
  11. 8000+ steps in a day
  12. Ask a colleague for a walk
  13. Share some tips on how to get more steps in a day
  14. Do more steps than yesterday
  15. Have a walking-meeting outside
  16. Share a cool place to have a walk in