Listened toa podcastwhilewalkingDo moresteps thanyesterdayWalk ina newlocationHave awalk innatureLoggedmy stepseveryweek (5x)Walkfor 20+minutesAsk acolleaguefor a walkHave awalking-meetingoutside15000+steps ina dayClimb thestairs 3xduring awork dayShare sometips on howto get moresteps in aday12000+steps ina dayHave awalk afterlunch8000+steps ina dayTake a newroute whilegoing tolunchShare acool placeto have awalk inListened toa podcastwhilewalkingDo moresteps thanyesterdayWalk ina newlocationHave awalk innatureLoggedmy stepseveryweek (5x)Walkfor 20+minutesAsk acolleaguefor a walkHave awalking-meetingoutside15000+steps ina dayClimb thestairs 3xduring awork dayShare sometips on howto get moresteps in aday12000+steps ina dayHave awalk afterlunch8000+steps ina dayTake a newroute whilegoing tolunchShare acool placeto have awalk in

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to a podcast while walking
  2. Do more steps than yesterday
  3. Walk in a new location
  4. Have a walk in nature
  5. Logged my steps every week (5x)
  6. Walk for 20+ minutes
  7. Ask a colleague for a walk
  8. Have a walking-meeting outside
  9. 15000+ steps in a day
  10. Climb the stairs 3x during a work day
  11. Share some tips on how to get more steps in a day
  12. 12000+ steps in a day
  13. Have a walk after lunch
  14. 8000+ steps in a day
  15. Take a new route while going to lunch
  16. Share a cool place to have a walk in