Walk ina newlocationDo moresteps thanyesterdayHave awalk innatureClimb thestairs 3xduring awork day15000+steps ina dayHave awalking-meetingoutside12000+steps ina dayAsk acolleaguefor a walkLoggedmy stepseveryweek (5x)Share acool placeto have awalk inHave awalk afterlunchWalkfor 20+minutes8000+steps ina dayShare sometips on howto get moresteps in adayListened toa podcastwhilewalkingTake a newroute whilegoing tolunchWalk ina newlocationDo moresteps thanyesterdayHave awalk innatureClimb thestairs 3xduring awork day15000+steps ina dayHave awalking-meetingoutside12000+steps ina dayAsk acolleaguefor a walkLoggedmy stepseveryweek (5x)Share acool placeto have awalk inHave awalk afterlunchWalkfor 20+minutes8000+steps ina dayShare sometips on howto get moresteps in adayListened toa podcastwhilewalkingTake a newroute whilegoing tolunch

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in a new location
  2. Do more steps than yesterday
  3. Have a walk in nature
  4. Climb the stairs 3x during a work day
  5. 15000+ steps in a day
  6. Have a walking-meeting outside
  7. 12000+ steps in a day
  8. Ask a colleague for a walk
  9. Logged my steps every week (5x)
  10. Share a cool place to have a walk in
  11. Have a walk after lunch
  12. Walk for 20+ minutes
  13. 8000+ steps in a day
  14. Share some tips on how to get more steps in a day
  15. Listened to a podcast while walking
  16. Take a new route while going to lunch