Climb thestairs 3xduring awork dayHave awalking-meetingoutsideShare acool placeto have awalk in12000+steps ina dayAsk acolleaguefor a walk8000+steps ina dayShare sometips on howto get moresteps in adayTake a newroute whilegoing tolunchHave awalk innatureHave awalk afterlunchWalk ina newlocationLoggedmy stepseveryweek (5x)Do moresteps thanyesterdayWalkfor 20+minutesListened toa podcastwhilewalking15000+steps ina dayClimb thestairs 3xduring awork dayHave awalking-meetingoutsideShare acool placeto have awalk in12000+steps ina dayAsk acolleaguefor a walk8000+steps ina dayShare sometips on howto get moresteps in adayTake a newroute whilegoing tolunchHave awalk innatureHave awalk afterlunchWalk ina newlocationLoggedmy stepseveryweek (5x)Do moresteps thanyesterdayWalkfor 20+minutesListened toa podcastwhilewalking15000+steps ina day

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb the stairs 3x during a work day
  2. Have a walking-meeting outside
  3. Share a cool place to have a walk in
  4. 12000+ steps in a day
  5. Ask a colleague for a walk
  6. 8000+ steps in a day
  7. Share some tips on how to get more steps in a day
  8. Take a new route while going to lunch
  9. Have a walk in nature
  10. Have a walk after lunch
  11. Walk in a new location
  12. Logged my steps every week (5x)
  13. Do more steps than yesterday
  14. Walk for 20+ minutes
  15. Listened to a podcast while walking
  16. 15000+ steps in a day