Give thepersonacross fromyou acomplimentShare acomplimentthat you havereceived/givenWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whySaysomethingpositive aboutsomeone elseShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulMy favoritepart of theday is______Share whatmakes youa uniquepersonIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentShare acomplimentthat you havereceived/givenWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whySaysomethingpositive aboutsomeone elseShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulMy favoritepart of theday is______Share whatmakes youa uniquepersonIdentify 2triggersfor youranxiety

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. Share a compliment that you have received/given
  3. What is your favorite childhood memory?
  4. Say something positive about yourself
  5. Talk about someone you admire
  6. Share 3 things you are grateful for
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Describe something someone could do to make you feel happy
  9. Name a personal accomplishment that made you proud
  10. Share what you consider to be your favorite song right now and why
  11. Say something positive about someone else
  12. Share a coping skill that you would like to try when you are distressed
  13. Give a compliment to the person on your left
  14. What positive advice would you give to the group as a whole?
  15. If you could change places with one person for a day who would it be and why?
  16. What is your favorite place and why
  17. Identify a major support person in your life
  18. Share a happy event in your life
  19. Share a smell that makes you feel happy
  20. Identify two leisure activities or hobbies that you enjoy
  21. Share a positive quote that you find helpful
  22. My favorite part of the day is ______
  23. Share what makes you a unique person
  24. Identify 2 triggers for your anxiety