My favoritepart of theday is______Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat you havereceived/givenShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftSaysomethingpositive aboutsomeone elseDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare whatmakes youa uniquepersonShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat you havereceived/givenShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftSaysomethingpositive aboutsomeone elseDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______
  2. Share a positive quote that you find helpful
  3. Share what you consider to be your favorite song right now and why
  4. What positive advice would you give to the group as a whole?
  5. Identify a major support person in your life
  6. Identify 2 relaxation skills you will use when you are stressed
  7. What is your favorite place and why
  8. Give the person across from you a compliment
  9. Share a smell that makes you feel happy
  10. Share what makes you a unique person
  11. Share a happy event in your life
  12. Talk about someone you admire
  13. Name a personal accomplishment that made you proud
  14. If you could change places with one person for a day who would it be and why?
  15. Share a compliment that you have received/given
  16. Share a coping skill that you would like to try when you are distressed
  17. Give a compliment to the person on your left
  18. Say something positive about someone else
  19. Describe something someone could do to make you feel happy
  20. Identify 2 triggers for your anxiety
  21. Say something positive about yourself
  22. Share 3 things you are grateful for
  23. Identify two leisure activities or hobbies that you enjoy
  24. What is your favorite childhood memory?