If you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Saysomethingpositive aboutsomeone elseShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudMy favoritepart of theday is______Share asmell thatmakes youfeel happyShare 3things youaregrateful forShare acomplimentthat you havereceived/givenWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Saysomethingpositive aboutsomeone elseShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudMy favoritepart of theday is______Share asmell thatmakes youfeel happyShare 3things youaregrateful forShare acomplimentthat you havereceived/givenWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Say something positive about yourself
  3. Identify 2 relaxation skills you will use when you are stressed
  4. Identify a major support person in your life
  5. Give the person across from you a compliment
  6. Identify 2 triggers for your anxiety
  7. Give a compliment to the person on your left
  8. What is your favorite childhood memory?
  9. Say something positive about someone else
  10. Share a happy event in your life
  11. Share a positive quote that you find helpful
  12. Share a coping skill that you would like to try when you are distressed
  13. Talk about someone you admire
  14. Describe something someone could do to make you feel happy
  15. Share what makes you a unique person
  16. Name a personal accomplishment that made you proud
  17. My favorite part of the day is ______
  18. Share a smell that makes you feel happy
  19. Share 3 things you are grateful for
  20. Share a compliment that you have received/given
  21. What is your favorite place and why
  22. Identify two leisure activities or hobbies that you enjoy
  23. What positive advice would you give to the group as a whole?
  24. Share what you consider to be your favorite song right now and why