Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhySaysomethingpositive aboutsomeone elseSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Identify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeShare acomplimentthat you havereceived/givenDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonShare 3things youaregrateful forTalk aboutsomeoneyouadmireMy favoritepart of theday is______Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhySaysomethingpositive aboutsomeone elseSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Identify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeShare acomplimentthat you havereceived/givenDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonShare 3things youaregrateful forTalk aboutsomeoneyouadmireMy favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Identify 2 relaxation skills you will use when you are stressed
  3. What is your favorite place and why
  4. Say something positive about someone else
  5. Say something positive about yourself
  6. Identify a major support person in your life
  7. Give the person across from you a compliment
  8. Share what you consider to be your favorite song right now and why
  9. If you could change places with one person for a day who would it be and why?
  10. What positive advice would you give to the group as a whole?
  11. Identify 2 triggers for your anxiety
  12. What is your favorite childhood memory?
  13. Share a coping skill that you would like to try when you are distressed
  14. Share a happy event in your life
  15. Share a compliment that you have received/given
  16. Describe something someone could do to make you feel happy
  17. Identify two leisure activities or hobbies that you enjoy
  18. Share a smell that makes you feel happy
  19. Name a personal accomplishment that made you proud
  20. Share a positive quote that you find helpful
  21. Share what makes you a unique person
  22. Share 3 things you are grateful for
  23. Talk about someone you admire
  24. My favorite part of the day is ______