Share ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulShare acomplimentthat you havereceived/givenGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositive aboutsomeone elseWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulShare acomplimentthat you havereceived/givenGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositive aboutsomeone elseWhat is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a happy event in your life
  2. If you could change places with one person for a day who would it be and why?
  3. Share a coping skill that you would like to try when you are distressed
  4. Talk about someone you admire
  5. Share 3 things you are grateful for
  6. Share what you consider to be your favorite song right now and why
  7. Identify 2 relaxation skills you will use when you are stressed
  8. What is your favorite childhood memory?
  9. Share a positive quote that you find helpful
  10. Share a compliment that you have received/given
  11. Give the person across from you a compliment
  12. Share what makes you a unique person
  13. Share a smell that makes you feel happy
  14. Say something positive about yourself
  15. Identify 2 triggers for your anxiety
  16. Give a compliment to the person on your left
  17. What positive advice would you give to the group as a whole?
  18. Identify a major support person in your life
  19. Name a personal accomplishment that made you proud
  20. My favorite part of the day is ______
  21. Identify two leisure activities or hobbies that you enjoy
  22. Describe something someone could do to make you feel happy
  23. Say something positive about someone else
  24. What is your favorite place and why