Share asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Share acomplimentthat you havereceived/givenWhat is yourfavoriteplace andwhyMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositive aboutsomeone elseSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyShare 3things youaregrateful forTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Share acomplimentthat you havereceived/givenWhat is yourfavoriteplace andwhyMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositive aboutsomeone elseSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyShare 3things youaregrateful forTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. What is your favorite childhood memory?
  3. Share a compliment that you have received/given
  4. What is your favorite place and why
  5. My favorite part of the day is ______
  6. If you could change places with one person for a day who would it be and why?
  7. What positive advice would you give to the group as a whole?
  8. Name a personal accomplishment that made you proud
  9. Give the person across from you a compliment
  10. Describe something someone could do to make you feel happy
  11. Say something positive about someone else
  12. Say something positive about yourself
  13. Share a happy event in your life
  14. Share a positive quote that you find helpful
  15. Identify 2 triggers for your anxiety
  16. Share 3 things you are grateful for
  17. Talk about someone you admire
  18. Identify two leisure activities or hobbies that you enjoy
  19. Share a coping skill that you would like to try when you are distressed
  20. Identify a major support person in your life
  21. Share what makes you a unique person
  22. Identify 2 relaxation skills you will use when you are stressed
  23. Give a compliment to the person on your left
  24. Share what you consider to be your favorite song right now and why