Leave ananonymousnote ofencouragementon a coworker’sdesk.Send an upliftingtext message orvoice note to afriend just to letthem know youcare.Publicly praisesomeone’s hardwork during ameeting orgroupdiscussion.Give agenuinecomplimentto a stranger.Plant flowersor a tree in apublic spaceor your yard.Commit todrinking morewater or takinga short walk torefreshyourself.Help a familymember witha chore theydislike withoutbeing asked.Organize adonationdrive for acause youcare about.Forgiveyourself for amistake andpractice self-compassion.Spend 10minutesmeditating orreflecting onwhat you’regrateful for.Leave quartersin a laundromator vendingmachine forsomeone tofind.Treat yourselfto somethingsmall, like afavorite snackor coffee.For Co-Workers orClassmatesWrite aheartfelt thank-you note to afamilymember.Write a positivereview orrecommendationfor someone.Leave a kindnote onsomeone’scar windshieldor desk.Take a breakand spendtime doingsomethingyou love.Bring indonuts, coffee,or snacks toshare at workor school.Offer tobabysit for afriend or familymember whoneeds a break.Hold the dooropen forsomeone, evenif they're notimmediatelybehind you.Offer to helpa colleaguewith a taskor project.Cook asurprisemeal or baketreats for aloved one.Donategently usedclothes, toys,or books to alocal charity.Volunteer at alocal foodbank, animalshelter, ornursing home.Pick up litterat a park or inyourneighborhood.Pay for thecoffee or mealof the personbehind you inline.Leave ananonymousnote ofencouragementon a coworker’sdesk.Send an upliftingtext message orvoice note to afriend just to letthem know youcare.Publicly praisesomeone’s hardwork during ameeting orgroupdiscussion.Give agenuinecomplimentto a stranger.Plant flowersor a tree in apublic spaceor your yard.Commit todrinking morewater or takinga short walk torefreshyourself.Help a familymember witha chore theydislike withoutbeing asked.Organize adonationdrive for acause youcare about.Forgiveyourself for amistake andpractice self-compassion.Spend 10minutesmeditating orreflecting onwhat you’regrateful for.Leave quartersin a laundromator vendingmachine forsomeone tofind.Treat yourselfto somethingsmall, like afavorite snackor coffee.For Co-Workers orClassmatesWrite aheartfelt thank-you note to afamilymember.Write a positivereview orrecommendationfor someone.Leave a kindnote onsomeone’scar windshieldor desk.Take a breakand spendtime doingsomethingyou love.Bring indonuts, coffee,or snacks toshare at workor school.Offer tobabysit for afriend or familymember whoneeds a break.Hold the dooropen forsomeone, evenif they're notimmediatelybehind you.Offer to helpa colleaguewith a taskor project.Cook asurprisemeal or baketreats for aloved one.Donategently usedclothes, toys,or books to alocal charity.Volunteer at alocal foodbank, animalshelter, ornursing home.Pick up litterat a park or inyourneighborhood.Pay for thecoffee or mealof the personbehind you inline.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Leave an anonymous note of encouragement on a coworker’s desk.
  2. Send an uplifting text message or voice note to a friend just to let them know you care.
  3. Publicly praise someone’s hard work during a meeting or group discussion.
  4. Give a genuine compliment to a stranger.
  5. Plant flowers or a tree in a public space or your yard.
  6. Commit to drinking more water or taking a short walk to refresh yourself.
  7. Help a family member with a chore they dislike without being asked.
  8. Organize a donation drive for a cause you care about.
  9. Forgive yourself for a mistake and practice self-compassion.
  10. Spend 10 minutes meditating or reflecting on what you’re grateful for.
  11. Leave quarters in a laundromat or vending machine for someone to find.
  12. Treat yourself to something small, like a favorite snack or coffee.
  13. For Co-Workers or Classmates
  14. Write a heartfelt thank-you note to a family member.
  15. Write a positive review or recommendation for someone.
  16. Leave a kind note on someone’s car windshield or desk.
  17. Take a break and spend time doing something you love.
  18. Bring in donuts, coffee, or snacks to share at work or school.
  19. Offer to babysit for a friend or family member who needs a break.
  20. Hold the door open for someone, even if they're not immediately behind you.
  21. Offer to help a colleague with a task or project.
  22. Cook a surprise meal or bake treats for a loved one.
  23. Donate gently used clothes, toys, or books to a local charity.
  24. Volunteer at a local food bank, animal shelter, or nursing home.
  25. Pick up litter at a park or in your neighborhood.
  26. Pay for the coffee or meal of the person behind you in line.